<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Colostrum for 30 days - my experience]]></title><description><![CDATA[<p dir="auto">So I'm 24, a lot of acne in my back (know it's mainly gut health-liver-hormones) so I decided to tried colostrum supplements for 30 days as it's known to be very good for gut health.<br />
<strong>What I've noticed:</strong></p>
<ul>
<li>more frequent bowel movements</li>
<li>that leads to less acne especially on my back (lactoferrin inside colostrum and epidermal growth factor plays key roles here)</li>
<li>no more ankle pain (I had this inflammation for 6 months! - even visited chiropractor who did nothing - it's my biggest surprise with colostrum)</li>
<li>felt a bit euphoric on it sometimes on high dose (&gt;5g)</li>
<li>my back is larger? (i'm not sure but I know there's Igf-1 and Igf-2 and it has anabolic effects on VERY high dose)</li>
</ul>
<p dir="auto">I made a <a href="https://youtu.be/NzQTPHx4C5c" rel="nofollow ugc">video</a> (my first one) on YouTube for the entire experience if you're interested. English isn't my first language so i've to improve my accent but I put the subtitles on screen. Enjoy!</p>
]]></description><link>https://bioenergetic.forum/topic/2538/colostrum-for-30-days-my-experience</link><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Jul 2026 07:00:46 GMT</lastBuildDate><atom:link href="https://bioenergetic.forum/topic/2538.rss" rel="self" type="application/rss+xml"/><pubDate>Thu, 25 Jul 2024 12:08:23 GMT</pubDate><ttl>60</ttl><item><title><![CDATA[Reply to Colostrum for 30 days - my experience on Sat, 05 Oct 2024 18:39:21 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/hypertorless" aria-label="Profile: HyperTorless">@<bdi>HyperTorless</bdi></a> Yes because of IGF-1 I guess. Btw I noticed taking it my shape become a bit more broad/masculine</p>
]]></description><link>https://bioenergetic.forum/post/30973</link><guid isPermaLink="true">https://bioenergetic.forum/post/30973</guid><dc:creator><![CDATA[edouard]]></dc:creator><pubDate>Sat, 05 Oct 2024 18:39:21 GMT</pubDate></item><item><title><![CDATA[Reply to Colostrum for 30 days - my experience on Sat, 05 Oct 2024 12:37:43 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/edouard" aria-label="Profile: edouard">@<bdi>edouard</bdi></a> Nice thank you for this post</p>
]]></description><link>https://bioenergetic.forum/post/30928</link><guid isPermaLink="true">https://bioenergetic.forum/post/30928</guid><dc:creator><![CDATA[serotoninskeptic]]></dc:creator><pubDate>Sat, 05 Oct 2024 12:37:43 GMT</pubDate></item><item><title><![CDATA[Reply to Colostrum for 30 days - my experience on Sat, 05 Oct 2024 09:34:38 GMT]]></title><description><![CDATA[<p dir="auto">I've heard a great effect of colostrum is also increased bone density. I've had some back acne -- I'll try it out!</p>
<p dir="auto">Nice to encounter a a fellow french peater!</p>
]]></description><link>https://bioenergetic.forum/post/30902</link><guid isPermaLink="true">https://bioenergetic.forum/post/30902</guid><dc:creator><![CDATA[HyperTorless]]></dc:creator><pubDate>Sat, 05 Oct 2024 09:34:38 GMT</pubDate></item><item><title><![CDATA[Reply to Colostrum for 30 days - my experience on Sat, 27 Jul 2024 08:10:02 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/ruffingheal" aria-label="Profile: ruffingheal">@<bdi>ruffingheal</bdi></a> Yes the beginning is next to France's Atlantic coast it's beautiful</p>
]]></description><link>https://bioenergetic.forum/post/25883</link><guid isPermaLink="true">https://bioenergetic.forum/post/25883</guid><dc:creator><![CDATA[edouard]]></dc:creator><pubDate>Sat, 27 Jul 2024 08:10:02 GMT</pubDate></item><item><title><![CDATA[Reply to Colostrum for 30 days - my experience on Sat, 27 Jul 2024 03:02:36 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/edouard" aria-label="Profile: edouard">@<bdi>edouard</bdi></a> You live in a very beautiful place.</p>
]]></description><link>https://bioenergetic.forum/post/25877</link><guid isPermaLink="true">https://bioenergetic.forum/post/25877</guid><dc:creator><![CDATA[ruffingheal]]></dc:creator><pubDate>Sat, 27 Jul 2024 03:02:36 GMT</pubDate></item></channel></rss>