At Courtyard Farms, we’ve prioritized maintaining these natural benefits in our goat milk, ensuring that our products not only support your health but also provide a pleasant taste experience. It’s great to see this discussion and the sharing of knowledge here!

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Goat milk fat is 30-35% MCTs

Cows milk fat is 15-20% MCTs

Goat milk fat also has about 14.5% higher cholesterol content than cows milk fat. It is also 100% A2 protein making it easier to digest. Is goat milk a better choice than cow's?

For me, A2/A2 cow’s milk is a better choice. I have to add sweetener to goat’s milk to get the same pro-metabolic effect as cow’s milk, and I enjoy the flavor of cow’s milk more. I find the musky flavor of goat’s milk when heated up for hot cocoa to be off-putting, and when given choice minerals with kelp, I can taste the kelp in their milk—it tastes fishy. I’ve had cow’s milk from many different breeds and farms and it has never tasted fishy.

I own and milk my own goats, I certainly feel better on goat milk than I do cows milk for what it’s worth.

Goatmilk seems to be better than cow's milk when it comes to vitamins and minerals.