<![CDATA[Idealabs Muscle Building Stack]]>Share your idealabs stack or other supplement stacks you have found to be helpful with athletic/weightlifting performance and muscle building.

For me 6-Keto-P4 has been the most beneficial for its anti-catabolic effect

]]>https://bioenergetic.forum/topic/3284/idealabs-muscle-building-stackRSS for NodeSat, 05 Sep 2026 04:54:49 GMTTue, 22 Oct 2024 21:06:51 GMT60<![CDATA[Reply to Idealabs Muscle Building Stack on Sun, 27 Oct 2024 19:44:44 GMT]]>@ricksaban I found that 20-25mg post workout helps with muscle building. Its not anything ground breaking mind you, but I seemed to put on muscle slightly faster than if I were not taking it.

]]>https://bioenergetic.forum/post/33036https://bioenergetic.forum/post/33036Sun, 27 Oct 2024 19:44:44 GMT<![CDATA[Reply to Idealabs Muscle Building Stack on Sun, 27 Oct 2024 14:46:43 GMT]]>@Lothric what was the 6-keto-p4 like? im always looking for anything anti-catabolic.

]]>https://bioenergetic.forum/post/33024https://bioenergetic.forum/post/33024Sun, 27 Oct 2024 14:46:43 GMT<![CDATA[Reply to Idealabs Muscle Building Stack on Fri, 25 Oct 2024 13:04:09 GMT]]>@GreekDemiGod I have a coke, maybe some lemonade or coffee with big spoonfuls of sugar. It is not filling though unlike starches.

]]>https://bioenergetic.forum/post/32846https://bioenergetic.forum/post/32846Fri, 25 Oct 2024 13:04:09 GMT<![CDATA[Reply to Idealabs Muscle Building Stack on Thu, 24 Oct 2024 19:16:40 GMT]]>@onliest Do you not eat at least 1hr prior your workout? I read that it's recommended to take baking soda 1-2 hrs before and after food.

]]>https://bioenergetic.forum/post/32788https://bioenergetic.forum/post/32788Thu, 24 Oct 2024 19:16:40 GMT<![CDATA[Reply to Idealabs Muscle Building Stack on Thu, 24 Oct 2024 16:40:56 GMT]]>@jjk_learning like 15-20 and no just slurp it down with some lemonade

]]>https://bioenergetic.forum/post/32769https://bioenergetic.forum/post/32769Thu, 24 Oct 2024 16:40:56 GMT<![CDATA[Reply to Idealabs Muscle Building Stack on Thu, 24 Oct 2024 15:09:09 GMT]]>@onliest said in Idealabs Muscle Building Stack:

@Lothric Tsp of baking soda before a lift is the best preworkout I've ever tried.

How much time before working out did you take the baking soda? And did you dissolve it in water?

]]>https://bioenergetic.forum/post/32759https://bioenergetic.forum/post/32759Thu, 24 Oct 2024 15:09:09 GMT<![CDATA[Reply to Idealabs Muscle Building Stack on Thu, 24 Oct 2024 14:35:12 GMT]]>@Lothric Tsp of baking soda before a lift is the best preworkout I've ever tried.

I like andro + pansterone but can't say it was crazy anabolic at the doses I was taking (1mg and 3-4mg/day respectively).

]]>https://bioenergetic.forum/post/32755https://bioenergetic.forum/post/32755Thu, 24 Oct 2024 14:35:12 GMT<![CDATA[Reply to Idealabs Muscle Building Stack on Thu, 24 Oct 2024 13:31:30 GMT]]>@Lothric 500mg test e

]]>https://bioenergetic.forum/post/32750https://bioenergetic.forum/post/32750Thu, 24 Oct 2024 13:31:30 GMT