<![CDATA[Phytic acid is apparently not le bad, might actually be le good]]>This is translating from Russian, but is reasonably ok to read: Screenshot 2026-04-05 at 3.17.36 PM.png Screenshot 2026-04-05 at 3.17.46 PM.png Screenshot 2026-04-05 at 3.17.56 PM.png Screenshot 2026-04-05 at 3.18.06 PM.png Screenshot 2026-04-05 at 3.18.15 PM.png Screenshot 2026-04-05 at 3.18.22 PM.png Screenshot 2026-04-05 at 3.18.31 PM.png

]]>https://bioenergetic.forum/topic/9300/phytic-acid-is-apparently-not-le-bad-might-actually-be-le-goodRSS for NodeWed, 08 Apr 2026 16:40:10 GMTSun, 05 Apr 2026 22:18:53 GMT60<![CDATA[Reply to Phytic acid is apparently not le bad, might actually be le good on Sun, 05 Apr 2026 22:54:40 GMT]]>"Phytates are not a health concern for those who eat a varied and balanced diet. However, for those on a poor, monotonous diet, high levels of phytates increase the risk of mineral deficiencies, which is why various techniques are used to reduce phytate levels in food."

I guess the question is, why would someone take to a variation of a "a poor, monotonous diet". And could that include some interpretations of advisories found around bioenergetics.

]]>https://bioenergetic.forum/post/63655https://bioenergetic.forum/post/63655Sun, 05 Apr 2026 22:54:40 GMT