<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Vitamin B3 can prevent&#x2F;treat fatty liver (MASLD&#x2F;NAFLD&#x2F;NASH)]]></title><description><![CDATA[<p dir="auto">Metabolic-associated fatty liver disease (MASLD) affects roughly <strong>30% of the global population</strong> — billions of people. Mainstream medicine has no effective targeted therapies, offering only lifestyle advice (weight loss, exercise) that most patients cannot sustain. I have written extensively about <strong>niacinamide (vitamin B3)</strong> as a metabolic therapy, primarily focusing on its role as an <strong>NAD+ precursor</strong> that supports mitochondrial electron flow, oxidative phosphorylation, and overall energy metabolism. Now, researchers have discovered that <strong>niacin (another form of vitamin B3)</strong> directly inhibits a specific genetic driver of fatty liver disease — <strong>microRNA-93 (miR-93)</strong> — which then restores <strong>SIRT1</strong> activity. This is a perfect example of the dual mechanism I have always emphasized: B3 works both by <strong>boosting NAD+/energy metabolism</strong> and by <strong>directly inhibiting pathological signaling pathways</strong>.</p>
<p dir="auto">As the study below demonstrates, researchers from UNIST and other institutions identified <strong>microRNA-93 (miR-93)</strong> as a central regulator of MASLD. Levels of miR-93 are <strong>unusually high</strong> in both human patients and animal models with fatty liver disease. MiR-93 drives fat buildup, inflammation, and scarring in the liver by <strong>suppressing SIRT1</strong> — a gene that plays a key role in fat metabolism. When the researchers used gene editing to stop miR-93 production, mice showed significantly less fat accumulation, improved insulin sensitivity, and better liver function.</p>
<p dir="auto">The team then screened <strong>150 FDA-approved drugs</strong> to see if any could reduce miR-93 levels. <strong>Niacin (vitamin B3)</strong> stood out as the most effective option. In mice treated with niacin, miR-93 levels dropped sharply, SIRT1 activity increased, and normal fat-processing pathways were restored.</p>
<p dir="auto">This finding is significant for two reasons that align perfectly with what I have been saying for years:</p>
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<p dir="auto"><strong>NAD+ and SIRT1:</strong> Niacin (like niacinamide) is converted to NAD+. SIRT1 is a NAD+-dependent deacetylase that regulates metabolism, inflammation, and aging. By increasing NAD+, vitamin B3 directly activates SIRT1. The study shows that B3 also works by <strong>lowering miR-93</strong>, which then <strong>derepresses SIRT1</strong>. So B3 attacks the problem from two directions: increasing SIRT1 activity directly (via NAD+) and removing the inhibitor (miR-93) that suppresses SIRT1 expression.</p>
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<p dir="auto"><strong>The specific enzyme target:</strong> The study identifies <strong>miR-93</strong> as the key pathogenic microRNA. This is not an enzyme in the traditional sense, but a non-coding RNA that regulates gene expression. Vitamin B3 inhibits miR-93 levels, which is a novel mechanism that mainstream research has not previously appreciated. I have discussed how B3 inhibits other pathological pathways (e.g., PARP1 overactivation, NF-κB), and this adds miR-93 to the list.</p>
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<p dir="auto">The study used <strong>niacin</strong> (nicotinic acid), which is one form of vitamin B3. I have generally recommended <strong>niacinamide</strong> (nicotinamide) because it does not cause the painful “niacin flush” associated with nicotinic acid. However, both forms are converted to NAD+ and likely share the ability to lower miR-93 (though this would need to be confirmed for niacinamide specifically). The human-equivalent dose is not explicitly stated in the press release, but based on the mouse studies and the fact that niacin is already used clinically for hyperlipidemia at doses of <strong>500–2,000 mg per day</strong>, the effective human dose for fatty liver disease is likely in the same range. I have consistently recommended <strong>500–1,500 mg of niacinamide daily</strong> for metabolic support.</p>
<p dir="auto">The researchers explicitly note that niacin is a “well-established and safe medication” and that repurposing it for MASLD has “high translational clinical relevance.” This is exactly the kind of cheap, safe, off-patent intervention that the pharmaceutical industry ignores because it cannot be patented. Once again, vitamin B3 proves to be one of the most powerful metabolic therapies available.</p>
<p dir="auto"><a href="http://dx.doi.org/10.1016/j.metabol.2025.156266" rel="nofollow ugc">http://dx.doi.org/10.1016/j.metabol.2025.156266</a></p>
<p dir="auto"><a href="https://www.sciencedaily.com/releases/2026/03/260324080203.htm" rel="nofollow ugc">https://www.sciencedaily.com/releases/2026/03/260324080203.htm</a></p>
<p dir="auto">“…Researchers have identified <strong>microRNA-93 (miR-93)</strong> as a key genetic driver of fatty liver disease and discovered that <strong>vitamin B3 can effectively shut it down</strong>. This finding suggests a safe, widely available vitamin could become a powerful new treatment.</p>
<p dir="auto">“…The researchers discovered that levels of miR-93 are <strong>unusually high</strong> in both people with fatty liver disease and in animal models. Their analysis showed that miR-93 drives fat buildup, inflammation, and scarring in the liver by <strong>suppressing SIRT1</strong>, a gene that plays a key role in managing fat metabolism inside liver cells.</p>
<p dir="auto">“…To better understand its role, the team used gene editing to stop the production of miR-93 in mice. These animals showed <strong>significantly less fat accumulation</strong> in the liver, along with <strong>improved insulin sensitivity</strong> and better overall liver function.</p>
<p dir="auto">“…The researchers then screened <strong>150 FDA-approved drugs</strong> to see if any could reduce miR-93 levels. <strong>Niacin (vitamin B3) stood out as the most effective option</strong>. In mice treated with niacin, <strong>miR-93 levels dropped sharply</strong>, while <strong>SIRT1 activity increased</strong>. This helped restore normal fat-processing pathways in the liver and improved overall lipid balance.</p>
<p dir="auto">“…The research team explained, ‘This study precisely elucidates the molecular origin of MASLD and demonstrates the potential for <strong>repurposing an already approved vitamin compound</strong> to modulate this pathway, which has high translational clinical relevance.’</p>
<p dir="auto">“…They added, ‘Given that <strong>niacin is a well-established and safe medication</strong> used to treat hyperlipidemia, it holds promise as a candidate for combination therapies targeting miRNA pathways in MASLD.’</p>
<p dir="auto">Via: <a href="https://haidut.me/?p=3044" rel="nofollow ugc">https://haidut.me/?p=3044</a></p>
]]></description><link>https://bioenergetic.forum/topic/9380/vitamin-b3-can-prevent-treat-fatty-liver-masld-nafld-nash</link><generator>RSS for Node</generator><lastBuildDate>Wed, 27 May 2026 02:15:23 GMT</lastBuildDate><atom:link href="https://bioenergetic.forum/topic/9380.rss" rel="self" type="application/rss+xml"/><pubDate>Sun, 24 May 2026 03:43:00 GMT</pubDate><ttl>60</ttl></channel></rss>