<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Eating 3500 kcal a day, still can't gain weight]]></title><description><![CDATA[<p dir="auto">I'm super sedentary, going from living room to bathroom or kitchen is usually the only movement I do. How on earth is this possible. I should be gaining at least 2 pounds per week</p>
<p dir="auto"><img src="/assets/uploads/files/1787428222889-day1.png" alt="day1.png" class=" img-fluid img-markdown" /></p>
<p dir="auto"><img src="/assets/uploads/files/1787428234094-day2.png" alt="day2.png" class=" img-fluid img-markdown" /></p>
]]></description><link>https://bioenergetic.forum/topic/9495/eating-3500-kcal-a-day-still-can-t-gain-weight</link><generator>RSS for Node</generator><lastBuildDate>Sun, 23 Aug 2026 03:40:18 GMT</lastBuildDate><atom:link href="https://bioenergetic.forum/topic/9495.rss" rel="self" type="application/rss+xml"/><pubDate>Sat, 22 Aug 2026 19:56:21 GMT</pubDate><ttl>60</ttl><item><title><![CDATA[Reply to Eating 3500 kcal a day, still can't gain weight on Sat, 22 Aug 2026 22:26:29 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/bearwithme" aria-label="Profile: BearWithMe">@<bdi>BearWithMe</bdi></a><br />
weight<br />
height<br />
pulse rate<br />
activity level<br />
etc?</p>
]]></description><link>https://bioenergetic.forum/post/66017</link><guid isPermaLink="true">https://bioenergetic.forum/post/66017</guid><dc:creator><![CDATA[Corngold]]></dc:creator><pubDate>Sat, 22 Aug 2026 22:26:29 GMT</pubDate></item></channel></rss>