<![CDATA[Is anyone still doing protein restriction?]]>It was very popular during the honey/sugar diet trend, but has recently died down.

I myself notice that I never crave protein rich foods, which has made me wonder whether I should go against my intuition and still consume them.

Would be interesting to read other people's experiences, thoughts.

]]>https://bioenergetic.forum/topic/9499/is-anyone-still-doing-protein-restrictionRSS for NodeWed, 26 Aug 2026 04:53:18 GMTTue, 25 Aug 2026 15:26:26 GMT60<![CDATA[Reply to Is anyone still doing protein restriction? on Tue, 25 Aug 2026 19:35:09 GMT]]>@autistas123 I lost 50lbs doing a protein free diet for a few months, but ultimately I don’t like being ridiculously lean personally. I wasn’t able to find any maintenance level on the diet, (so that was one reason I stopped) and I just got tired of not eating liver, oysters, milk, and beef, (which i genuinely love).

I’d like to see a power lifter/strength training type with say 20% BF who can maintain that diet. I’m just not sure it’s possible. The only guys with size who I saw on the diet were all clearly on at least test.

]]>https://bioenergetic.forum/post/66082https://bioenergetic.forum/post/66082Tue, 25 Aug 2026 19:35:09 GMT