<![CDATA[Raw liver safe?]]>I have found that i have slow gastric emptying if i eat liver patee daily, which somehow subsided when started blending 50g chicken liver in my morning smoothie. Also what could cause slow gastric emptying? is this vit a?

Is raw safe?

]]>https://bioenergetic.forum/topic/9539/raw-liver-safeRSS for NodeFri, 02 Oct 2026 06:48:08 GMTWed, 30 Sep 2026 10:24:41 GMT60<![CDATA[Reply to Raw liver safe? on Thu, 01 Oct 2026 15:10:27 GMT]]>Raw is not safe.

]]>https://bioenergetic.forum/post/66347https://bioenergetic.forum/post/66347Thu, 01 Oct 2026 15:10:27 GMT<![CDATA[Reply to Raw liver safe? on Wed, 30 Sep 2026 17:59:20 GMT]]>@FitnessMikey chicken liver is not that high in vit A. Overall a much better version is beef liver, it is basically the only vit A superfood. Eating raw chicken is also quite risky, not only due to salmonella and other bacterias, but also because they are high in PUFAs. Either way, I would swap chicken for beef.

As for the patee, do you make it yourself or is it from a supermarket? Most patees are made form pork, which is the worst version of liver with the highest concenration of PUFAs, they may also include some other sketchy ingredients.

]]>https://bioenergetic.forum/post/66341https://bioenergetic.forum/post/66341Wed, 30 Sep 2026 17:59:20 GMT