many of these are coincidental but im choosing to attirbutr them to addition of pufa (also added alot or copper and potassium via whole foods)

-quit smoking relatively easily
-hair became moisturizdd lush and curly within 24hrs
-creativity went up, i wrote a popular rap song in one go in like 5 minutes
-more fun and urge to play with toddlers whereas before they were annoying
-desire to be friendly and a good person to others and uplift them
-didnt take part in someone else’s argument
-banished bad thinking
-got introduced to my future wife
-body got more supple, posture deficiencies which sometimes felt insurmountable became simple to overcome
-muscle seperation and definition
-accomplished hill climb relatively effortlessly comparedf to before