<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Tips on surviving 24h workshifts / 12h rest (4h sleep) schedule.]]></title><description><![CDATA[<p dir="auto">I want to transition from 12h work / 12h rest (4h sleep) schedule to 24h workshifts / 12h rest (4h sleep) schedule to increase my income from 1800$ to 3000$. The job is physical, logistic warehouse. What would be optimal in this situation?<br />
Current drug stack:<br />
Letrozole 1.25mg<br />
Meldonium 500mg<br />
Benfotiamine 25mg<br />
Finasteride 1,25mg<br />
Dutasteride 0,5mg<br />
Celecoxib 200mg<br />
Cilostazol 50mg<br />
Febuxostat 20mg<br />
Menadione 15mg<br />
Magnesium citrate 2g<br />
Calcium ascorbate 500mg<br />
Vitamin E 200IU<br />
Vitamin D 5000IU</p>
<p dir="auto">Would creatine and incapsulated caffeine be of use?</p>
]]></description><link>https://bioenergetic.forum/topic/9569/tips-on-surviving-24h-workshifts-12h-rest-4h-sleep-schedule.</link><generator>RSS for Node</generator><lastBuildDate>Sat, 07 Nov 2026 16:25:49 GMT</lastBuildDate><atom:link href="https://bioenergetic.forum/topic/9569.rss" rel="self" type="application/rss+xml"/><pubDate>Sat, 07 Nov 2026 01:04:04 GMT</pubDate><ttl>60</ttl><item><title><![CDATA[Reply to Tips on surviving 24h workshifts / 12h rest (4h sleep) schedule. on Sat, 07 Nov 2026 13:35:18 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/lunaticred" aria-label="Profile: LunaticRed">@<bdi>LunaticRed</bdi></a> not sure what some of these in your stack do, but modafinil is used for shit work, narcolepsy, and general wakefulness. might be good 4 u</p>
]]></description><link>https://bioenergetic.forum/post/66693</link><guid isPermaLink="true">https://bioenergetic.forum/post/66693</guid><dc:creator><![CDATA[hawk1]]></dc:creator><pubDate>Sat, 07 Nov 2026 13:35:18 GMT</pubDate></item></channel></rss>