Health Benefits of Baking Soda

DavidPS

I watched this 10 minute video on baking soda and it reminded me that it has several beneficial uses. And, the price is right.
Health Benefits of Baking Soda

Peatbot.com: Baking soda has several beneficial uses, particularly in relation to health and performance:

Anti-Stress Effect: Small doses of baking soda can have a chronic anti-stress effect by helping to maintain lower aldosterone levels. This allows the body to lose sodium quickly while converting bicarbonate into carbon dioxide, which is more soluble in cells and stabilizes them.
Thyroid Function Imitation: For individuals with low thyroid function, baking soda can help retain carbon dioxide in cells, mimicking the effect of normal thyroid function and reducing hyperventilation.
High Altitude Simulation: Supplementing with baking soda can imitate the effects of being at a high altitude, where lower oxygen tension allows for better retention of carbon dioxide. This can have various health benefits, including reduced risks of dementia, heart disease, and cancer.
Athletic Performance: Athletes may find that their endurance is greatly increased with typical doses of baking soda, such as a tablespoon at the start of an endurance race. Even smaller doses, like a fourth of a teaspoon, can make a significant difference in how a person feels.
Anxiety and Panic Attacks: A small amount of baking soda, such as half a teaspoon in a couple of ounces of water, can help break an anxiety or panic attack by increasing alkalinity and quickly restoring a relaxed, slightly acidic pH in cells.
Cancer Treatment: Baking soda can provide what tumors lack, such as carbon dioxide, which can help suppress lactic acid production and allow healing to proceed. This is based on the observation that cancer cells produce lactic acid and that carbon dioxide can help turn off this production.
Edema and Heart Failure: Historically, urea (which can be related to the effects of baking soda) has been used to treat edema and heart failure by maintaining proper fluid balance in the body.

In summary, baking soda can be beneficial for stress reduction, thyroid function support, athletic performance enhancement, anxiety relief, cancer treatment, and managing edema and heart failure.