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• Bioenergetics Discussion

  Place to discuss the work of Ray Peat, Otto Warburg, Albert Szent-Györgyi and the interdependence of energy and structure

  • Literature Review
  • Ray Peat Resources
  • Not Medical Advice
  • Products
  • The Kitchen
  • The Gym
  4k Topics

  36k Posts

  L

  Tocotrienols: The ultimate shield against ROS and atherosclerosis Excerpt Fighting oxidative stress at the source: tocotrienols are a game-changer if... It’s the head (chromanol ring)—and not the tail—of the tocotrienol that sacrifices itself in the presence of ROS. If the alteration occurs on the chromanol head, the isomer can continue to move and will be recycled or restored in the presence of Vitamin C; the alteration is thus temporary if... A systematic review published on PubMed (NCBI) confirms that delta- and gamma-tocotrienol are the two most potent isomers for suppressing endothelial activation and inflammation via the NF-κB pathway. [1] However, it is often recommended to combine at least two forms—for example, 80% alpha-tocopherol and 20% gamma- or delta-tocotrienols. Useful link (in French, translator required) : https://mirzoune-ciboulette.forumactif.org/t2236-tocotrienols-le-bouclier-ultime-contre-les-ros-et-l-atherosclerose#31035
• Case Studies

  Discussion of individual human or animal cases. "There is no foreseeable limit to the qualitative development of the economy." - Ray Peat, Generative Energy

  • Experimental Logs
  244 Topics

  3k Posts

  A

  [image: 1790179057064-d64cc2f3-8102-48a6-ae97-2e90cee84651-image.jpeg]
• The Noosphere

  Discussion of culture, literature, and politics

  • Art
  • Current Events
  • Bioenergetic Development
  • Philosophy
  • Esoteric, Paranormal, & Consciousness
  195 Topics

  4k Posts

  J

  https://www.youtube.com/watch?v=UnPMoAb4y8U https://www.youtube.com/watch?v=GtPD0sAhCUo https://www.youtube.com/watch?v=Fa0E7A2EGKQ
• Meta

  Conversations about Bioenergetic Forum
  87 Topics

  1k Posts

  K

  @lobotomize Good framework, though the evidence-grade weighting in the default sort might bury solid animal/mechanistic work under mediocre human studies. Letting people re-weight it themselves could help. Bigger gap: how do contested claims get handled? If a newer RCT contradicts an older one, does the old card get flagged/archived, or do they just sit side by side? That seems like the whole point of avoiding rediscovery. Also worth adding a required sample size field to the submission template — two "Evidence B" studies can carry very different weight depending on n, and that gets lost if it's folded into the letter grade alone. Export for meta-analysis is a nice touch though.
• The Junkyard

  Off-topic or unclear threads sent here. But dig around and you might find some gems.
  524 Topics

  15k Posts

  E

  @sunsunsun did you try this? I'm curious about alcohol for the lipofuscin clearing and nothing else