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  • Place to discuss the work of Ray Peat, Otto Warburg, Albert Szent-Györgyi and the interdependence of energy and structure

    4k Topics
    34k Posts
    MossyM
    @LucH Thank you for the additional detail. I'm with you on avoiding plastic. I now use glass for water and food storage, whenever possible. But, for most of us, there is still plastic with foods that we buy and store. Strangely, the Alexandre brand milk, the one with the true full milk fat (6%), A2, and 100% grass-fed, uses a plastic bottle. Too bad. They were so close to seemingly having the crème de la crème of milk (pun maybe intended, subconsciously...haha). Not that I could buy this on a regular basis, but if opportunity allowed, it would be nice to get this with glass. It's also worth noting that Straus's pasteurization temp and time are on the higher end of the ~72°C/161°F, Flash classification. Per their web site: "76.6°C/170°F for 18 seconds". P.S. I have to point out, to correct my comments above, that Alexandre's 100% grass-fed is not 6% milk fat. Their Whole Milk, at 80-20%, grass-corn, is the 6% milk fat. It's also worth pointing out that Alexandre's 100% grass-fed has 5x the amount of vitamin D per serving.
  • Discussion of individual human or animal cases. "There is no foreseeable limit to the qualitative development of the economy." - Ray Peat, Generative Energy

    232 Topics
    2k Posts
    GardnerG
    Sugar and sugary foods are considered mucus-forming and can increase congestion, phlegm, and inflammation in the nose and throat. High sugar intake triggers an inflammatory response in the body, leading to increased mucus production. It is commonly advised to reduce sugar consumption when experiencing respiratory issues. Inflammation: Refined sugar consumption is directly linked to increased inflammation, which causes the body to produce more mucus, particularly in the sinuses. Respiratory Issues: Sugar can lead to thick, excessive mucus in the chest and throat, worsening symptoms of coughs and colds. Digestive Issues: High sugar intake, especially in processed foods, can affect gut health and lead to increased mucus production. Ray Peat : Observe the faces of the wheat-grass promoters , the millet-eaters, the " anti-mucus " dieters , and other low-protein people . Do they look old for their age? For those looking to reduce mucus, experts recommend limiting refined sugar, dairy, and processed foods, and instead staying hydrated with water and consuming fruits and vegetables.
  • 183 Topics
    4k Posts
    JenniferJ
    https://www.youtube.com/watch?v=2ULA7xBICKA
  • Conversations about Bioenergetic Forum

    86 Topics
    1k Posts
    LucHL
    Not a problem for me like this (the soft tone for eye is fine). Suggestion: The function H (color) is not very useful so. Nothing change if next to the word "so" in the previous sentence. # Degree 1 Comment: I'd like the same format for the first option, not this huge one.
  • Off-topic or unclear threads sent here. But dig around and you might find some gems.

    511 Topics
    15k Posts
    DavidPSD
    [image: 1773325837533-6139e38f-cb1a-4643-942b-62fb00285bf1-image.png]