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  • Place to discuss the work of Ray Peat, Otto Warburg, Albert Szent-Györgyi and the interdependence of energy and structure

    4k Topics
    35k Posts
    gg12G
    It’s honestly pointless to do restrictive eating. Ive been avoiding so many foods the only thing I felt I could safely eat was fruit. And even then I still felt pain in my stomach. I have come to the conclusion simply eating more will heal sibo. No need for excessive restrictions to any things. Would I still eat rice ? No , I wouldn't bother with rice. I don't deny there are things that generally impair metabolism. But if every time your stomach hurts I think its because you haven't ate enough and especially not enough carbohydrate. I think I heard the body requires 260g of carbs daily to ensure function and things started making a-lot more sense to me because I rarely get that much. Basic thesis: SIBO symptoms = running off stored fats / toxins / empty stomach etc, whereas you should he running off Glucose / carbohydrate / full stomach. So I've just been trying to eat more and yes obviously I encounter the gums and what not but Im eating for the short term- even if I do eat toxins I can better clear them on a full stomach not an empty one. Eat lots of food, in due time the body will speed up no need for restrictive eating and starving yourself that would just slow you down. Prioritize carbohydrates that work for you (waffles work for me) and the body should speed up. And make sure to eat lots of fruit!
  • Discussion of individual human or animal cases. "There is no foreseeable limit to the qualitative development of the economy." - Ray Peat, Generative Energy

    240 Topics
    3k Posts
    alfredoolivasA
    It could be the 100mg of caffeine I added, instead of 100mg normally. Probably will not sleep
  • 190 Topics
    4k Posts
    JenniferJ
    @LetTheRedeemed, I know you enough to know you have a heart.
  • Conversations about Bioenergetic Forum

    86 Topics
    1k Posts
    M
    @ThinPicking , Definitely. But I would like to talk with the administrator.
  • Off-topic or unclear threads sent here. But dig around and you might find some gems.

    519 Topics
    15k Posts
    yerragY
    I bought an early version of this machine about 10 years ago. I'm glad I did. It was a more functional version than ita current version. I could leave the unit on the whole night as I slept and breath in carbogen maxed out at 10% CO2. It was safe to use it this way. When my ecf is acidic, it can supplement CO2 to my bo blood to such extent that it will enable better tissue oxygenation and jumpstart the change from glycolytic energy production to mitochondrial energy production when the limiting reagent or substrate is oxygen. Once the body can transition into and maintain mitochondrial energy production, I eventually enable endogenous production of CO2 and don't have to use the machine anymore. But the current version of rhe machine only allows for a maximum of 15 minutes per session. It is crippled, but still helpful. But I can get more supplemental CO2 by taking bicarbonate auch as baking soda and magnesium bicarbonate. And drinking carbonated water. It's unfortunate that Steve, the manufacturer, had to cripple the machine to protect himself from the vagaries of the law. I bought my unit knowing fully well future versions were going to be crippled, as Steve had to sell his early units in a sale, but made clear that future units wouls be crippled in order for him to avoid potential lawsuits. The unit's ability to give me enough supplemental CO2 in orser to restore mitochondrial respiration made my recovery from a nasty fever, the worst I have ever had, which involved aspergillosis, and which would otherwise have landed me into an ER and ICU, was to say the least very helpful. I practically gave the body a way to heal itself and it did. Simply correcting the acid-base balance and restoring the supply of CO2 to enable mitochondrial respiration gave me a path to recovery. I had ample reservea in my body, out of following a Peaty lifestyle, that it was easy to simply provide a limiting substrate, oxygen, towards my recovery. With the help of CO2.