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  • Place to discuss the work of Ray Peat, Otto Warburg, Albert Szent-Györgyi and the interdependence of energy and structure

    4k Topics
    35k Posts
    LucHL
    @user1 said: black or dark clothes if in the sun Not a good idea: dark color keeps the warmth, light color reflects the light and thus the warmth. Ample clothes to keep air between the skin and the tissue. If you can manage: a hand towel or a washcloth with one frozen cubic water, kept in an adapted small cupboard to keep frozen food. => Applied on the neck and the wrists.
  • Discussion of individual human or animal cases. "There is no foreseeable limit to the qualitative development of the economy." - Ray Peat, Generative Energy

    241 Topics
    3k Posts
    ThinPickingT
    Nice work 87. @MateLover87 said: 3 weeks ago I started measuring my body temperature, and it's always below 36.4°C (on average 36°C). While I no longer get migraines, I’m trying to reintroduce milk, but it still caused me discomfort. Yesterday, for the first time, I didn’t have any discomfort with milk. I’m also eating lots of honey and Rapadura (brown sugar), a daily carrot, and I also tried 4mg of Cypro once per week (good results, but will try a smaller dosage like 2mg). I am now avoiding not only seed oils but also nuts or anything else with PUFAs. I feel like I'm improving, haven’t had a migraine since I started peating, and I feel warmer and with more energy, but my temperature when waking up is still below 36.4°C—maybe it will take more time. I am supplementing Selenium and thinking of adding myo-inositol to support the thyroid. Also slowly consider the time of day relative to your rhythm. And anything you may or may not be doing with salt. https://bioenergetic.forum/topic/6546/aspirin-in-the-morning-vs-aspirin-at-night [image: 1743599464071-img_20250331_155356.jpg]
  • 190 Topics
    4k Posts
    ThinPickingT
    https://youtu.be/-6WmSZyDysA [image: 9ab24f2c269203afc2e64b0f09ab4c3e.jpg]
  • Conversations about Bioenergetic Forum

    86 Topics
    1k Posts
    M
    @ThinPicking , Definitely. But I would like to talk with the administrator.
  • Off-topic or unclear threads sent here. But dig around and you might find some gems.

    519 Topics
    15k Posts
    yerragY
    I bought an early version of this machine about 10 years ago. I'm glad I did. It was a more functional version than ita current version. I could leave the unit on the whole night as I slept and breath in carbogen maxed out at 10% CO2. It was safe to use it this way. When my ecf is acidic, it can supplement CO2 to my bo blood to such extent that it will enable better tissue oxygenation and jumpstart the change from glycolytic energy production to mitochondrial energy production when the limiting reagent or substrate is oxygen. Once the body can transition into and maintain mitochondrial energy production, I eventually enable endogenous production of CO2 and don't have to use the machine anymore. But the current version of rhe machine only allows for a maximum of 15 minutes per session. It is crippled, but still helpful. But I can get more supplemental CO2 by taking bicarbonate auch as baking soda and magnesium bicarbonate. And drinking carbonated water. It's unfortunate that Steve, the manufacturer, had to cripple the machine to protect himself from the vagaries of the law. I bought my unit knowing fully well future versions were going to be crippled, as Steve had to sell his early units in a sale, but made clear that future units wouls be crippled in order for him to avoid potential lawsuits. The unit's ability to give me enough supplemental CO2 in orser to restore mitochondrial respiration made my recovery from a nasty fever, the worst I have ever had, which involved aspergillosis, and which would otherwise have landed me into an ER and ICU, was to say the least very helpful. I practically gave the body a way to heal itself and it did. Simply correcting the acid-base balance and restoring the supply of CO2 to enable mitochondrial respiration gave me a path to recovery. I had ample reservea in my body, out of following a Peaty lifestyle, that it was easy to simply provide a limiting substrate, oxygen, towards my recovery. With the help of CO2.