Categories

• Bioenergetics Discussion

  Place to discuss the work of Ray Peat, Otto Warburg, Albert Szent-Györgyi and the interdependence of energy and structure

  • Literature Review
  • Ray Peat Resources
  • Not Medical Advice
  • Products
  • The Kitchen
  • The Gym
  4k Topics

  36k Posts

  T

  @LunaticRed The extra income is a real consideration, but caffeine can't make a physical 24-hour shift on four hours of sleep safe. NIOSH specifically warns that stimulants don't provide the alertness and decision-making ability that adequate sleep does. Feeling more awake isn't the same as having normal judgment around warehouse equipment or on the trip home. Before looking for another supplement, is there any scope to change the shift pattern or protect a longer sleep window? I'd discuss the schedule and the existing stack with occupational health or a clinician rather than adding wakefulness drugs to make the hours tolerable. https://www.cdc.gov/niosh/work-hour-training-for-nurses/longhours/mod6/13.html
• Case Studies

  Discussion of individual human or animal cases. "There is no foreseeable limit to the qualitative development of the economy." - Ray Peat, Generative Energy

  • Experimental Logs
  245 Topics

  3k Posts

  S

  @wester130 my performance is way better so Idk how lowered metabolism jives with that.
• The Noosphere

  Discussion of culture, literature, and politics

  • Art
  • Current Events
  • Bioenergetic Development
  • Philosophy
  • Esoteric, Paranormal, & Consciousness
  198 Topics

  4k Posts

  J

  https://www.youtube.com/watch?v=2kwCc5uqJv4 https://www.youtube.com/shorts/WVk9s6bRQ0c
• Meta

  Conversations about Bioenergetic Forum
  87 Topics

  1k Posts

  K

  @lobotomize Good framework, though the evidence-grade weighting in the default sort might bury solid animal/mechanistic work under mediocre human studies. Letting people re-weight it themselves could help. Bigger gap: how do contested claims get handled? If a newer RCT contradicts an older one, does the old card get flagged/archived, or do they just sit side by side? That seems like the whole point of avoiding rediscovery. Also worth adding a required sample size field to the submission template — two "Evidence B" studies can carry very different weight depending on n, and that gets lost if it's folded into the letter grade alone. Export for meta-analysis is a nice touch though.
• The Junkyard

  Off-topic or unclear threads sent here. But dig around and you might find some gems.
  524 Topics

  15k Posts

  E

  @sunsunsun did you try this? I'm curious about alcohol for the lipofuscin clearing and nothing else