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• Bioenergetics Discussion

  Place to discuss the work of Ray Peat, Otto Warburg, Albert Szent-Györgyi and the interdependence of energy and structure

  Literature Review Ray Peat Resources Not Medical Advice Products The Kitchen The Gym
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  Useful info on the management of glycemia
  https://mirzoune-ciboulette.forumactif.org/t389-index-glycemique-des-laits-vegetaux#3017
  Note: In French (translator needed) but there are links in English (sources).

  Glycemic index of cow milk and vegetable milks Understanding glycemic index (GI) and glycemic load (GL). Low sugar and quick sugar: false concept Impact of milk and yoghurt on insulin spikes Potassium and impact on glycemia + Diabetes RP’s article explained: “Glycemia, starch and sugar in context” Calcium absorption rate Dress your carbs: Why food order matter.
• Case Studies

  Discussion of individual human or animal cases. "There is no foreseeable limit to the qualitative development of the economy." - Ray Peat, Generative Energy

  Experimental Logs
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  @cs3000 said in Kanna (Sceletium tortuosum) eliminated OCD:

  about mesembrine being more serotonergic

  I recall reading that it's also a monoamine releaser

  did u swallow after? and how long did you keep it in mouth?

  I placed the powder between my lower lip and my gums. I refrained from swallowing for at least 30 minutes, perhaps even an hour or more. I allowed myself to swallow, drink and eat after that time period, but I didn't intentionally try to swallow the extract powder. I don't know exactly how long it took for me to get noticeable effects, but I remember that it was fairly quick. Maybe 10-30 minutes.

  You can find information about different routes of administration and dosages for each from r/kanna. The post I linked to doesn't have any info about buccal administration though.

  also did u notice improvements leading into it with the other 2?

  I'm unsure of what you mean by this

• The Noosphere

  Discussion of culture, literature, and politics

  Art Current Events Bioenergetic Development Philosophy Esoteric, Paranormal, & Consciousness
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  lol very fitting, unfortunately. For now.

  @Rah1woot said in just3another3normal3person:

  you basically have to go to coded objective materialism whenever you have to do anything in the real world or reason about it

  I'll also be needing a chat with my pals ("comrades", whatever).

  @Nomanarch said in just3another3normal3person:

  internally coherent

  If only they and I could be this. Nevermind the dream.

• Meta

  Conversations about Bioenergetic Forum

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  @Luke said in What's up with all the spam posts?:

  would a captcha at registration solve the problem or can the bots solve them as well now?

  Not always functional.

• The Junkyard

  Off-topic or unclear threads sent here. But dig around and you might find some gems.

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