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  • Place to discuss the work of Ray Peat, Otto Warburg, Albert Szent-Györgyi and the interdependence of energy and structure

    4k Topics
    35k Posts
    Milk DestroyerM
    I recently spent some time in Asturias (North Spain) and I think it is pretty Peaty, at least more-so than London! Non-fortified wheat flour. The sugar packets that coffee are served with are bigger than in the UK. Coffee is served and drank all day long. There's a good amount of sun, but it isn't absurdly hot. Plenty of green hills (pretty and concentric exercise walking up). Fresh squeezed OJ machines in most supermarkets. Cheap public transport. Lots of milk! Everything in general seemed pretty cost effective there also, but perhaps a Spaniard on this forum got give their 2 cents on what it is like actually living there full-time?

  • Discussion of individual human or animal cases. "There is no foreseeable limit to the qualitative development of the economy." - Ray Peat, Generative Energy

    242 Topics
    3k Posts
    LucHL
    @MateLover87 said: WIll post an update in a month. Well thought First of all: Get informed and plan a progressive approach, with staples. Bring useful material (supplement, info how to practice, menus, etc.). Don't be too streng / severe with yourself (up and down are possible) if you're following well what you've planned. I'd begin by targeting histamine and by using a relax technique. I've set 3 musical alerts on my phone: 9.30' 16.00' and 20.00' (breath relaxation for 3 minutes).

  • Discussion of culture, literature, and politics

    192 Topics
    4k Posts
    LukeL
    https://www.youtube.com/watch?v=kzTCbaZj5HA

  • Conversations about Bioenergetic Forum

    86 Topics
    1k Posts
    M
    @ThinPicking , Definitely. But I would like to talk with the administrator.

  • Off-topic or unclear threads sent here. But dig around and you might find some gems.

    521 Topics
    15k Posts
    sunsunsunS
    "His economic plan was to eliminate interest, which he did when he first came to power." did is the pro-verb for "eliminate interest", not for enacting a plan, even if the plan failed or not. I went back on what I said and did reply. This information will help you avoid attempting to gaslight others.