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  • Place to discuss the work of Ray Peat, Otto Warburg, Albert Szent-Györgyi and the interdependence of energy and structure

    4k Topics
    34k Posts
    L
    @wester130 retinol also supposedly has a role in thyroid transport (I think t3)

  • Discussion of individual human or animal cases. "There is no foreseeable limit to the qualitative development of the economy." - Ray Peat, Generative Energy

    229 Topics
    2k Posts
    loessL
    @engineer How's your experience with this setup going so far? I just moved into a house that receives very little natural light coming in through the windows, as it's squeezed tightly in between two other shotgun-style houses, and I'm looking into my various options for tackling the problem. I've got plenty of chicken clamp-lamps, and a red light panel that I use for spot treatment directly on my body, but I need a broader solution that'll cover an entire room and make working from home without adequate natural sunlight tolerable.

  • Discussion of culture, literature, and politics

    180 Topics
    4k Posts
    DavidPSD
    @ThinPicking - Thanks, the 2X speed works too.

  • Conversations about Bioenergetic Forum

    86 Topics
    1k Posts
    C
    @LetTheRedeemed https://www.diningandcooking.com/2025190/new-study-suggests-link-between-cheese-and-long-life/ " The study, published in the Journal of Agricultural and Food Chemistry, suggested that fermented dairy products such as cheese could contribute to longevity and health." https://www.guentensperger-kaese.ch/en/post/news-cheese-and-life-expectancy

  • Off-topic or unclear threads sent here. But dig around and you might find some gems.

    508 Topics
    14k Posts
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    @alfredoolivas For myself, and PUFA sensitivity as well as past IBD experience, it is not theoretical it is practical. My exception of PC , again is primarily through food first. That is my threshold of tolerance. Outside of that I have no interest in adding more PUFA. There is no reasonable or convincing argument to do otherwise if one's diet is sorted. The understanding of PC and its benefits are again, as a necessarily evil not as a point of putting PUFA on a pedestal. The effects mentioned have been demonstrated without the PUFA risk with saturated lipids. The understanding that far is sufficient to deduce that IF one is to use PC exogenously opt for saturated. If you don't want to for personal reasons, by all means go ahead.