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  • Place to discuss the work of Ray Peat, Otto Warburg, Albert Szent-Györgyi and the interdependence of energy and structure

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    36k Posts
    E
    @autistas123 I lost 50lbs doing a protein free diet for a few months, but ultimately I don’t like being ridiculously lean personally. I wasn’t able to find any maintenance level on the diet, (so that was one reason I stopped) and I just got tired of not eating liver, oysters, milk, and beef, (which i genuinely love). I’d like to see a power lifter/strength training type with say 20% BF who can maintain that diet. I’m just not sure it’s possible. The only guys with size who I saw on the diet were all clearly on at least test.

  • Discussion of individual human or animal cases. "There is no foreseeable limit to the qualitative development of the economy." - Ray Peat, Generative Energy

    243 Topics
    3k Posts
    LetTheRedeemedL
    the salt makes it 10x worse. It’s in everything packaged. Disgusting! That’s why people look better clean I swear. They don’t have to eat a gram of sodium everytime they eat a fucking sandwich! Or multiple every meal! Peat's whole thing is that salt consumption is at an all time low. I've upped my salt consumption as high as possible over the last few years, and I've never had edema. I always have to salt food when I eat out cuz nothing is salted to my taste. The breads or other ingredients could be raising HGH and estrogen, the edema hormones. The first thing I would look at is promoting progesterone and steroid synthesis -- chow down the egg yolks my man

  • Discussion of culture, literature, and politics

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    4k Posts
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    @16characterstwas said: It's not butter if it's made of carbon Then butter isn't butter, since all fats have a carbon chain.

  • Conversations about Bioenergetic Forum

    87 Topics
    1k Posts
    LetTheRedeemedL
    Update: after about 6 days off those substances, plus swishing Baking soda in water after every meal or swishing with water after a coffee/juice, all my tooth pain is gone, and they’re slightly less yellowed. I remember someone on the old rpf talking about Ray suggesting that to them, and they supposedly fully restored their teeth from the nubs with the inclusion of fixing metabolism

  • Off-topic or unclear threads sent here. But dig around and you might find some gems.

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    15k Posts
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    Good question. Terrain makes more sense. only a strong healthy man can survive in a sea of germs, and a weak sick man will likely soon perish no matter how many germs he picks off.