@healthyfungus actually, I didn't say I didn't brush my tongue. And, I get an extreme reaction from potatoes or bread that others don't get...
maybe you have a bacterial overgrowth you're overlooking because you think that's normal? I'll reopen the infection cold case files...
FYI the symptoms you gave are symptoms of stress hormones:
what triggers it aside from sweat/wet and cold wind exposure
I understand you said it's not always these things but it is enough to be noted. These things commonly use up available glucose with increased energy expenditure, aka drop in glucose and equivalent raising stress hormones.
Knots/achiness
Hypometabolism slows muscle repair
Puffier face
Estrogen
Softer boners
antagonized testosterone
Less energy
low thyroid
Headaches/nausea
elevated gut/brain serotonin
Frequent and urgent urination/weak bladder
poor liver metabolism/ low thyroid
Weaker voice
yelling at privates all day -- "GET UP SOLDIER" (jk)
Have you checked temps and pulse waking and mid day? then, have you checked them against a dose of t3?