@Kate21 I’m inspired, tell me more about Chris Hemsworth

@Peatful thanks I will reread this!

@sneedful you take dbol alone? any thoughts on anavar same dose ?

@CrumblingCookie Personally i feel so much better drinking fresh squeezed juice than store bought pasteurized. Oxythiamine isnt the only problem with store bought juice ofc. Other nutrients are damaged under heat, they sometimes have flavor packs and other BS added. Also, not to mention they sit on shelves in plastic containers.

@Sugarnotsnow

Nice to know.

My uric acid is always high, but I let it stay high as it doesn't bother me and it is an underappreciated part of the body's primary antioxidant system.

My body must need it as my kidneys do not allow much of it to be excreted as I excrete much less of it than reference range The body seems to know I need to deal with a high level of oxidative stress and uric acid being high provides me with a high level of protection.

Since I keep close tabs on maintaining good acid base balance,the uric acid does not precipitate on my joints and I don't have any arthritic pain nor gout.

@Sugarnotsnow

I decode:

2.6 and 1.3 year benefit (with 2 kinds of measure). DNAmAA did not statistically differ between participants. Therefore we concluded vitamin D supplement is associated with lower DNAmAA with vitamin D deficiency.
My reading:
How the hell can they say 2 different things in the conclusion! (no statistically difference and lower methylation of DNA).
A clue: The sponsors of the study are also the financiers. They will only read the conclusion. 😉

I used to engage in intermittent fasting so I am wary of people touting a diet of mostly liquids, but it’s so much different when a person is drinking highly nutritious things that are high in glucose. I think Dr. Peat has said simply giving the digestion a break can dramatically lower the inflammation caused by general food-based irritation.

@wester130 said in Share your PUFA story:

vitamin e, niacinamide, taurine/zinc can protect you from PUFA

Don't forget coconut oil and aspirin have protective effects as well 😉

If i'm not mistaken i believe we already have a PUFA experience thread.

@psi I believe it also is succeptible to heavy metal contamination.