@alfredoolivas

It’s better to use a glass bottle so that the presence of crystals can be more easily confirmed

@Hearthfire

Ya, that what I’m doing

@Hearthfire

Like many health claims that are "well-established", this is unfortunately not so true. It's also "well-established" that serotonin is beneficial for mood and health.

Ubiquinol contributes to reductive stress. As far as I know, RP never recommended it. He always talked about coq10, and he meant the oxidized version (ubiquonone)

@the_black_jew

This is correct.

@aristotle

https://youtu.be/YDTo3fsKCUM

Above is the link to the episode. They start talking about nettle root at around 21:40.

@aristotle

In a podcast with Danny, Georgi said he thought stinging nettle root might be worth a shot. It contains anti estrogenic compounds

@haidut Gotcha. Will report back after a few months of 10,000 IU vitamin d and 5-10 mg P5P

@haidut With the half-life in mind, taking 10,000 IU-15,000 IU per day should have a better effect than taking the equivalent combined dose (70,000 IU - 105,000 IU/wk), right?

@fucker I and several others have cured it with topical caprylic acid triglycerides.

@LetTheRedeemed None that I'm aware of that discuss dosing or protocols, but I do know that he recommended it for sleep apnea on the generative energy streams.

https://www.youtube.com/watch?v=8wAlMUFN1g0&list=PL3YGsWFDid7o9lqte7KGoaKy6NIMl6iEI&index=3&t=1749s

^^ Here is a generative energy podcast with Georgi discussing osteoporosis and how certain hormones and/or substances promote bone reabsorbtion (prolactin, cortisol, estrogen, to name a few)

At 12:00 they start discussing carbonic anhydrase and marble bone disease.