@AinmBeo No I just leave it in. This should increase absorption .
It's surprisingly practical. Even the sugar version is growing on me. Its sticky first, but after drying it works a little like a hair gel.

Which version are you using ?

Im gonna add sodium butyrate this weekend .

Sulforaphane

Increases FGF21. Ameliorates NAFLD.
https://pubmed.ncbi.nlm.nih.gov/34654875/

Lowers weight gain on a hfd, increases UCP1, lowers scd1
https://pubmed.ncbi.nlm.nih.gov/33995092/

Lowers 5-HT(3A), 5-HT(1A), 5-HT(2C) in vitro
https://pubmed.ncbi.nlm.nih.gov/18593952/

Increases PGC1a
https://pubmed.ncbi.nlm.nih.gov/35955572/

And several impressive human studies on autism. Probably helps because of anti serotonin effect.

“controllers” might not all be evil (“evil” in this context which i take to mean as malevolent and not specifically well-intentioned but dumb and stupid).

I have previously posted studies showing finasteride/dutasteride can cause penile fibrosis, down regulation of the androgen receptor and upregulation of the estrogen receptor.

https://lowtoxinforum.com/threads/dutasteride-finasteride-cause-fibrosis-of-the-penis-and-prostate-decrease-androgen-receptors-increase-estrogen-receptors.39863/

time to take my daily anavar with some espressos

Sodium butyrate supplementation increases FGF21

https://pubmed.ncbi.nlm.nih.gov/22338096/

I wonder if the water is not playing a role in the 29 month old mice who are showing signs of reversal of age? For instance, water can be structured many different ways, (red light, vortexing, filtering through rock like media). I wouldn’t be surprised if the ultrasound is structuring/energizing the water, and it’s the mice being bathed in this substance that is exerting the effects.

I have heals many maladies in the past simply structuring water and then soaking my feet in that water. For whatever reason that I can only guess about, my best results have always come from using sea-water, (structuring that, and then soaking my feet in that). The results are systemic. A rough patch of skin on say my knee is returned to normal by soaking my feet. An increase in energy, (not driven by cortisol) can be observed by soaking my feet.

I say all of this to say: water may be playing a key role in these findings, (though if ultrasound is capable of structuring fluid, the fluids of the body may suffice too). I just personally have had remarkable success with “bathing” in structured water.

Heres a rather disappointing rat study using 5a hydroxy laxogenin.

It showed no androgenic or anabolic effect. It was even catabolic at some doses.
The androgen receptor density was increased .

Quite odd ...the authors think the dosage might be too low or the fast degradation into inactive metabolites might play a role.
Maybe the metabolism is different in humans. We'll see as I've already ordered it.

https://analyticalsciencejournals.onlinelibrary.wiley.com/doi/full/10.1002/dta.3881

@cs3000 well said 👌🏻

@evan-hinkle said in Visceral fat reduction by enteric-coated lactoferrin:

My wife has had issues with SIBO in the past and I was hypothesizing that perhaps a reduction in iron, (as lactoferrin is known to bind) especially in the small intestine might be a more holistic/environmental change dissuading bacterial colonization in the area vs antibiotics alone with no change in environment.

I was never diagnosed with SIBO, but have been eating a special high potency yogurt made using L. Reuteri bacteria. It is not a cure but it keeps my sensitivity to nightshades at bay. I have written about it here. Dr. Davis has recently written a book about the benefits of the yogurt entitled "Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight?

In addition, YouTube has many videos about L. Reuteri yogurt.
https://www.youtube.com/results?search_query=l.+reuteri

Red light is a top 3 topic Ray touched on. Yea I know he didn't invent nor was he a pioneer, but he highlighted the importance of light balance, exposing a huge rabbit hole for anyone to jump in.

Set up a red incandescent strip years ago and never looked back.

Cinnamon smell for the win.

"The strategy of using flavor/fragrances compositions such as cinnamon flavor and cinnamon mint may be useful to protect widespread of SARS-CoV-2 in their daily lives."

https://pubmed.ncbi.nlm.nih.gov/39835268/

Very interesting. Despite its magnificent effects on healthspan, it lacks in the department of life extension. There isnt many studies on it and in the ones that exist, the results aren't very impressive.

But a 8.5% life span increase in females is still decent. And at least in males it increased health span.

So for better anti aging proposes it would be good to combine NMN with something that will likely increase lifespan as well, like selegiline, rapaymcin or ergothioneine.

@jamezb46 said in High-Fat Diet Triggers Memory Decline Within Days:

I usually get about 2-3g per day for context. You will find the same gaslighting when it comes to studies "showing" that high saturated fatty acid diets cause inflammation. All of those "high SFA" diets are confounded by PUFA.

Good point. But only a few look under the hood of such studies...

@Corngold

gotta wonder what the result would be if it was 90% saturated fat instead of 36%.

It should look better, but it is still far from perfect. 60% fat is not a healthy amount... I guess.

@FTMarinetti does it lower DHT

@Gaston I got 30g for less than 30€ , I think that's ok. Cheap enough to give it a try.

He also has a curious obsession with hemodialysis.

Light mockery is fine I think, obviously. Just decode what you're mocking, lest ye become the mocked.