@Emilia I've had the same since around the age of 10 I believe. Sometimes doctors or opticians have noticed it and just asked "has that always been there?" and then they don't take it any further than that. Certain exo-thinkers believe it to be some kind of indicator of organ health for the person with the pigment.
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Milk Destroyer
@Milk Destroyer
Peating since early 2021.
Latest posts made by Milk Destroyer
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RE: Iris
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RE: Liquid Diet
@Fructose Nearly 6 months later, is this still working for you? Has it gotten better/worse or stayed the same?
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RE: Peating in poverty
@Njegos If it helps to think about, I experienced joint and back pain for most of my teenage life until I hopped on a Peaty diet and it disappeared. Only comes back if I'm eating poorly. And I wasn't even taking aspirin when I started, but in my experience aspirin helps me more with brain inflammation rather than joint and muscle.
Peat has spoken before in podcasts and in his own articles before that it is incredibly beneficial to one's psyche to have a positive outlook to healing, and being able to believe that most ailments can be healed.
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Is it possible to force a creative state?
How many 'creative types' are here on the forum? Do many of you create what you'd call art or stuff that pleases you in a similar way?
In the enclosed world I live in, it seems that creative efforts are hard to come by. I often have flutters of creative ideas come into my head sometimes but I am never able to put anything I briefly think of into a sort of realistic adaptation.
I was hoping to hear anecdotal reports from the people here of experiences they've had with being able to slip themselves into that creative but also productive mindset. For you creative types, what do you typically do to get yourself into the mood of creating?
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RE: tips for girlfriends acne coming back?
Acne for me personally is strongly correlated with eating more fat in my diet but moreso from eating things like pasta or eating at restaurants.
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RE: Thoughts about my diet ? Do I have potential to achieve PUFA deficiency in a few years?
@Androsclerozat Sorry to draw away from the original thread but may I ask what you eat, personally?
Do you consume much fat in your diet? If you are low fat what do you eat? My intention in asking these questions is trying to draw conclusions from multiple accounts of what can work for people here and experiment with applying it myself. -
RE: r/RayPeat someone, along with their family, developed an ARA and DHA deficiency
I'd be interested to see if a more academic poster could provide an alternative explanation. My reading comprehension must be very poor because I can't see him post how the deficiencies he is talking of presented themselves?
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RE: Thoughts about my diet ? Do I have potential to achieve PUFA deficiency in a few years?
@Ray-Peat-Fanboy I tried a similar approach to this diet a few months back and ran into a few problems. Do you mind if I ask you questions regarding it?
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Does your skin feel dry at all? Especially the palms of your hands?
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How often do you buy potatoes and how do you store them? Do you often find lots of eyes and growths on them?
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Do you put anything else on the potato? Or do you just eat them boiled?
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Do you often feel euphoric? Would you say your mood is good on this diet?
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RE: Has anyone felt worse after eating seed oils?
I've noticed when I've eaten high PUFA food on a special occassion that I have the potential to hate myself very easily.