@RandomUser said in War Between the Gut and Metabolism:

but probably not enough

Certainly don't be afraid to try more. Just work your way up there in three day blocks. So your endo's adjust and you don't end up with extreme thirst responses or revulsion at the taste of it. Easy does it.

What about fluids. What do you drink?

@RandomUser said in War Between the Gut and Metabolism:

I have been for a long time having issues with energy levels, sleep quality, motivation and get some improvement through B vitamins and a high carb diet. However, my gut absolutely hates this. After a while I get a super white tongue, brain fog, weird moods as well. Every time I do things that seem to help my gut though, such as a higher fat diet, my metabolic rate absolutely tanks. I'm not sure what to do.

Salt, talk to me.

https://lrusso.github.io/Virtual95/Virtual95.htm

Start > Programs > Accessories > Games

Good. It's on your mind so probably not a factor. Except.

I wouldn't add but possibly take away something. Other than any form of sodium, do you take any of the others you mentioned as a supplement or you're just consciousness to get enough in food? And if a supplement, what kind/form.

@Ibshaver23 said in Sciatica & progesterone dependency:

doing sprints

to improve my responsiveness to thyroid

I don’t sleep nearly as much now and it’s interrupted

Do you drink a lot of water by any chance? Or did you, being active, before the injury.

First version was perfect eduardo. lol

lmfao

...

@CrumblingCookie said in Sativa marijuana is peaty:

So pushing THC and prohibiting or muddling tobacco smoking fits well into the trend of a widely known general agenda.

I did find the whole liberalisation of dank hydroponic sludge in the last decade a bit suspicious. And quietly hoped the attitude wouldn't find it's way to England. I don't mind that it's "illegal" and I have to do gymnastics to get it, personally.

@wrl said in Sativa marijuana is peaty:

the classical varieties

I'm partial. A small amount, a couple of times a week, in a dry herb vaporiser. It's getting hold of that kind and not letting it become a daily habit that's tricky.