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  • Scientific papers, books, blog posts. Discussion of whatever you find interesting and notable.

    608 Topics
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    MauritioM
    Cysteine Sulfoxides(from onions) ehance progesterone production in vitro. https://pubmed.ncbi.nlm.nih.gov/33066465/
  • Websites, newsletters, articles, podcasts, interviews, explainers, books, and other resources that relate to the work of Dr. Raymond Peat.

    62 Topics
    701 Posts
    C
    www.AlkalizeForHealth.org & .net https://web.archive.org/web/20060112074522/http://www.alkalizeforhealth.net/tableofcontents.htm
  • Do you have a question? You can post it here, but you will only receive unqualified personal opinions and NOT medical advice in any shape or form. If something seems like medical advice but it's posted in this category, it's actually a personal opinion.

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    sunsunsunS
    3 meals each with 100g of carb and 36g lean protein and 15g of fat give 2000calories a day and thats not even counting vegetable side dishes. so you're exaggerating on how low the calorie count of 500 if you eat clean. I would do 3 meals with 200-250g of veg per meal and some pineapple and eggshell. some c8/c10 mct oil might clean out the gut. your comment about how "all" the food around you has fuing st in it is hitting that you have some sort of neuroticism and thats probably causing more issues than a SIBO which will probably resolve after digestion speeds up.
  • From medical devices to supplements. Red lights, CO2 tanks, large trash bags, kuinone, and more.

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    pannacottasP
    @revenant Mine isn't yet. Some people have tested alphagels and it turned out to be testosterone, but in others it was actually DHT. Not throwing shade but I would be a little cautious. In general it is a good idea to test if you can afford it even for reputable vendors, like alphagels to be 100% sure.
  • Recipes, food, meal prep, brands. Discuss them all here.

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    JenniferJ
    Thank you, @Mossy. Most of what I post making are my dad’s meals. My own meals are rather basic, since finding Dr. Vickor’s work on trauma and doing the local food challenge. As much as I’m a foodie, I enjoy the simplicity. It takes me only an hour to prep my meals for the week, which consists of chopping veggies, pan-searing 1.5 lb of sea scallops, soft-boiling and peeling 2 dozen eggs, boiling 2 lb of mushrooms for broth, roasting 3 sheet pans of potatoes and squash, simmering a large pot of corn chowder and berries for compôte, and transferring yogurt to a 2 liter jar fitted with a nut milk bag so it can strain in the fridge until it’s as thick as quark. The rest of my diet is locally and regionally produced skyr, honey, herbal teas and apple cider. My meals throughout the week take no more than 5 minutes to heat up, giving me time regularly for morning hikes and come spring, lunches at the lake near my house. I can understand the inconvenience, sure, and yard work is still a good way to connect with nature. There are mountains 5 minutes from my house, but I’ve been mainly going on the trail on my family’s property that leads right to the town lake and on the rail trail a minute away because it’s well-maintained for my dad to accompany me to decompress, especially while going through his cancer treatments. Regarding your compost—there are elevated compost tumblers that should keep the cats out? Or…if you do decide to start a garden, there’s always a keyhole garden where a simple cage for compost is placed in the center of a notched garden bed to feed the garden, and that should prevent contamination? Combine it with the German horticultural technique (hügelkultur) of using decaying logs, branches and trimmings for a mounded garden bed, and your garden should be quite productive. Both work well for container gardens, too. Haha…well, it is nice to receive packages. Just think how nice it would be for him to receive a surprise package containing steel wire mesh, wire cutters, pliers, work gloves and instructions on how to build a compost cage. He overcomes his boredom and you overcome your cat contamination problem.
  • Discussing pistol squats, concentric exercise, resting, and other forms of strength training.

    85 Topics
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    alfredoolivasA
    @sunsunsun https://www.youtube.com/watch?v=7f25pFhuAaY
  • Diclofenac gel to regrow hair on bald head and beard

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    @wester130 retinol also supposedly has a role in thyroid transport (I think t3)
  • ELITE DIETS

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    @Raymoud-al-Peet it's not even good trolling. It's lower level even for a retard like himself
  • This topic is deleted!

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  • coffe replacement

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  • shuz the website down

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    @Milk-Destroyer it's been sold in the US long before Mexico
  • Topical magnesium spray works very well but causes a rash

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    H
    using Mg topically is the only way it really works for me. I hate the feeling so I spray it on and rinse it off about 15-20 minutes later. I use it at nigh and mostly on my legs. If I'm lazy I just wipe it off with a wet cloth. If I don't do it I also get a nasty rash. I don't get a rash on my legs either but I do on my stomach and arms, even for a shorter time. Just my experience.
  • 2 Votes
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    daposeD
    @cs3000 My thought chain goes like… supplementing D3 raises T4 production in the gut. And not T3. Maybe you are getting too much t4 production going and maybe you have a sluggish liver, not converting to excess t4 to t3, so it gets converted to reverse t3 and your feeling a peculiar form of hypothyroidism. https://www.frontiersin.org/journals/veterinary-science/articles/10.3389/fvets.2025.1559608/abstract Do you take magnesium as well? https://medicalxpress.com/news/2025-09-magnesium-inhibits-colorectal-cancer-carcinogenesis.html
  • Mass Copper deficiency

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  • 5aDHP group buy - new source.

    5adhp
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    C
    The alibaba stuff will need to be analysed with a CoA provided by the seller/producer of their previous batch before ordering, and again of your batch before shipping, of course. Just as with the US company you've found. To double-check you could then order an additional non-GMP IR-spectrography or NMR or LC/MS for a couple to few hundred bucks after you've received the product. If the substance is neither listed on any prohibited compound lists nor within the registry of pharmaceuticals the chances of it passing through should be good but always subject to the general degree of arbitrariness.
  • Milk is goyslop

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    EPSTEINE
    @heyman i am jeffrey epstein
  • is my diet peaty?

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    EPSTEINE
    @heyman i am not gooning anymore or cooming in real life femoids, my thyroid is working no need to take another supplement
  • Coffee is goyslop

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    EPSTEINE
    @ThinPicking its not about me friendo, i do like coffee with cream milk and sugar but i still i understand its problematic longterm
  • Studies showing cancer reversal / shrinking

    cancer reversal chlorophyll co2
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    MauritioM
    I have ordered a-pinene and phytol from the above website. We'll see if it arrives since the whole process was kind of weird. @cs3000 have you tried supplementing a/b-pinene? It seems to have some interesting properties. Maybe could be used as a cancer prevention. Another possibility: use pinus cembra essential oil. It's ~40% a-pinene and ~10% b-pinene, with other terpenes like limonene making up the rest. Theoretically it should be safe to ingest a drop of the essential oil, if diluted and organic. I haven't tried it yet, but can attest to its calming effects just from inhaling it. In this study it increases life span just from inhaling it in flies under certain conditions. https://www.nature.com/articles/srep28540
  • Is Vitamin A Deficiency Real?

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    G
    @Mike_Fave Glad to see u on this forum ur a good youtuber
  • Vitamin E Supplement

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    sunsunsunS
    @CurmudgeonApple Bro blocked me?? @sunsunsun please forward this messsage: "I don't care what studies the authors cited or what their subjective opinion is. The objective fact, we know in humans, is that in this subset of patients, prolactin was lowered by 66%. Vitamin E doesn't need to directly interact with the pituarity to exert it's effects. It blocks the production of fatty acid metabolites, and their metabolites, and the encompossing effects of them all. This directly can reduce serotonin/prolactin. So instead of asking the involvement of vitamin E in prolactin, ask your self what do these fatty acid metabolites do? for example; Omega 3 metabolite blocked by vitamin E, increases prolactin https://pubmed.ncbi.nlm.nih.gov/3921344/ "
  • Many water filters are bad for you

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    daposeD
    @Insr just to give you the full rabbit hole… https://www.dancingwithwater.com/ I’m not affiliated with that company. I’m just a gardener that’s gone down the water rabbit whole for many years! I’m very wet! Ha! JK. For thousands of years people have made reference to living water. It has spiritual as well as philosophical and scientific connotations. The fact that the term has survived so many generations is an indication of deeper significance. It implies there is living water AND that there is something other than living water. Can water lose its life? If so, can the life be returned to water? These are powerful questions that deserve more than philosophical answers. Dancing with Water: The New Science of Water is an investigation into water’s liquid crystalline phase where water molecules exist in a repeating geometric array similar to the molecular pattern found in a solid crystal. Although the molecules remain independently mobile, they respond as a coherent “whole.” This is living water–an organized network that responds to its environment carrying signals and supportive vibratory information to the life forms it supports. Living water has existed on Earth for millions of years. As the foundation of life, it is one of Mother Earth’s finest creations. But the degree to which water can support life depends on the degree of life force in the water. Water can be vibrantly alive or it can be barely alive, just like the inhabitants of the Earth. Although much of the water on the planet today has been mistreated to the point that its life hangs by a drop, understanding a few simple concepts can return water’s life force. The first step is to restore the liquid crystalline network. Then, the addition of frequencies/information completes the task. The term, full-spectrum living water is a phrase used by the authors of Dancing with Water to refer to living water that carries the full spectrum of life supporting frequencies. Several factors contribute to the overall process. Movement or turbulence – which creates vortices. Some form of gentle, organizing energy (this can be supplied by magnets and paramagnetic materials some geometric shapes and many methods of concentrating life force (for example, orgone energy devices Mineral ions (salts). These anchor the life force in water and help water to hold vibratory information. Stillness — a period following movement during which water develops coherence. Vibratory information — frequency-based input, including the very important resonance of the Earth. When these elements come together (and they can do so in many ways) water becomes a living, liquid crystal with the full spectrum of life supporting enhancements. The process is outlined in the book, Dancing with Water, with instructions for providing these elements in such a way that they result in full-spectrum living water—Earth’s finest gift—water that supports life to its fullest. That’s all from her website… great stuff. Investigate your own local water before you go slamming too much of it. And look at the pipes in your home. Hard water (like my town) has tons of great minerals in it but lots of fluoride too. Thyroid crusher! You may be able to set a two liter of your tap water out over night and off gas a lot of the chlorine gasses and get pretty decent water. Drip coffee is a good way to filter water and transform it into food! Yay! ️
  • liquid thyroxine source in Europe?

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    @CrumblingCookie liquid because i stopped absorbing thyroxine tablets, probably something to do with gut where its absorbed pfff, i take ndt and it raise my t3 well and aliviate some symptoms but not all of them, i need to raise total thyroxine serum. its taken sublingually
  • Cigarette smoking and DNA methylation

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  • intresting chems source bounty

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    @lobotomize in bounty coconut+chocolate bars?
  • Ray peat perspective of showering daily

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    JenniferJ
    Not about the effects of showering, but I came across this Q&A on body odor that I thought was interesting: Question: Does Ray have any thoughts as to why taking supplemental T3 may cause a negative change in body odor?" Negative being worsening? That's what I assume. Ray Peat: Yeah, it can increase your sweat production. Just taking one or two showers with 10% sulfur soap can eliminate permanently a bad balance of bacteria on your skin and can make a difference in the odor of your body, the sweat for a long time. https://bioenergetic.life/transcripts/d9973?t=3860&c=96