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Subcategories

  • Scientific papers, books, blog posts. Discussion of whatever you find interesting and notable.

    693 Topics
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    MauritioM
    @CrumblingCookie Hesperedin/ Hesperitin are interesting substances. IIRC @cs3000 posted some good studies on them on the RPF. And not only is it anti-fungal, but in accordance with the topic of this thread, it could help with fungal issues via alleviating cholestasis / helping with bile flow. It is an FXR agonist: "HP prevented bile acid toxicity in HepaRG cells, and this effect was blocked by FXR silencing. HP appears to activate FXR to prevent cholestatic liver injury." And a Cholagogue: "...HP promoted bile acid excretion into feces..." https://pubmed.ncbi.nlm.nih.gov/32841642/ Also seems to be anti-estrogenic and activates 5HT1a https://pubmed.ncbi.nlm.nih.gov/23238426/ https://pubmed.ncbi.nlm.nih.gov/22996046/
  • Websites, newsletters, articles, podcasts, interviews, explainers, books, and other resources that relate to the work of Dr. Raymond Peat.

    62 Topics
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    CiceroC
    I noticed the reprint of Nutrition for Women says "100 short articles by Ray Peat, PHD," where the old one said "92...". What did they add to it? Also, note that From PMS to Menopause is for sale on Peat's website but not Amazon, and Peat's website doesn't have Generative Energy. Weird. I wonder if Katherine gets more of the money if you order from Peat's site. I'd imagine so.
  • Do you have a question? You can post it here, but you will only receive unqualified personal opinions and NOT medical advice in any shape or form. If something seems like medical advice but it's posted in this category, it's actually a personal opinion.

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    lobotomizeL
    @Alsulaimani take pregnan its a neurosteroid and gaba a agonist . cycle it so to not kardashian yourself
  • From medical devices to supplements. Red lights, CO2 tanks, large trash bags, kuinone, and more.

    401 Topics
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    G
    @jimmynelson I have been taking it for two days, so far no issues
  • Recipes, food, meal prep, brands. Discuss them all here.

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    F
    Fresh berries and sliced bananas are always good upgrade. You can also do warm cinnamon apples, stewed cherries or a little vanilla Greek yogurt with fruit.
  • Discussing pistol squats, concentric exercise, resting, and other forms of strength training.

    95 Topics
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    C
    I thought aspirin and/or baking soda w water is good for afterwards? Gummy bears or fruit before and during lifting, no?
  • Epitestosterone, premature balding, and "male PCOS"

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    W
    @jimmynelson based on all this - would telmisartan be the best drug? it acts like metformin in a unique way to control insulin resistance but also helps blood pressure and reduces aldosterone
  • how do you survive 30c

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    JenniferJ
    @lobotomize, sorry for my confusion. My house has hardwood flooring so I understand.
  • This topic is deleted!

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  • Under eating causes SIBO - Eating more fixes it

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    JenniferJ
    @Corngold, I’m glad you’ve been much better the last 4 years. That’s awesome! Do you feel better overall keeping your fat intake lower? I don’t find low-fat protein satiating, either, and my skin, nail, hair, oral, digestive, hormonal and mental health are noticeably better when I include fat in my diet so eggs make up the bulk of my protein (I average 6 daily), and meat/seafood and full-fat dairy (skyr and raw milk) make up the remainder. Regarding fruit reducing protein cravings, it may for some people, but doesn’t for me—even with averaging over 3,000 calories of fruit daily on a fruit-based diet, my craving for protein-rich foods persisted—but getting my carbs from potatoes does, possibly because of their high quality protein equivalent to milk (per Ray). I’m still my healthiest when getting the bulk of my protein from animal sources and carbs from fruit and dairy, though.
  • Diclofenac gel to regrow hair on bald head and beard

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    W
    @evan.hinkle yes i agree it isn't conclusive, all theory
  • Landfills

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    sunsunsunS
    @Atman cool thanks i also agree my original post is more a critique of bad local city council development practices, like doing stuff that makes built environment worse for another generation because economic will to tear down something just built even when it is bad is low
  • 0 Votes
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    sunsunsunS
    @CrumblingCookie megadosing ghkcu is literally proven suboptimal by the studies , and ghk base and ghkcu are interchangeable. the former will just pick up cu in serum. thats all.
  • Thriving, getting better

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    sunsunsunS
    @Milk-Destroyer I steam potatoes for 75minutes and then peel them with a knife. russet potato peels especially seem suboptimal. the French are correct in their method of potato preparation. Then instead of adding butter I just eat with 87/13 ground beef and use the fat from that mixed in the potatoes. with ketchup and finely diced raw red onion.
  • Per capita - Autistic people are the most violent group in society

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    ThinPickingT
    @DKJoeAgain said: If not all of this is still just speculation right? Easier to say lots of odd people end up in prison. Which part. @wester130 said: some form of neurodivergent condition @DKJoeAgain said: Have they identified a single biological marker for autism It's a behavioral exam but the autonomic component may have markers.
  • high iron

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    LucHL
    @VehmicJuryman said: Not sure if that's healthy or safe though Fine if you know ho to manage to recover platelet function: 10-12 days pause for a plateau.
  • Quinones and Conspiracy

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    ThinPickingT
    Did this vertical vid, studio mic, 'One-time payment' enjoyer have something to say about gojira at the olympics. I hope not.
  • Pure Cellulose Source? Not MCC...

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  • North America urban areas might be too ugly for optimal health

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    sunsunsunS
    @Milk-Destroyer xD
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    LucHL
    @CarbCarbCarbs said: I think it’s because of the higher amounts of copper. I don't think so. HD dark chocolate impact What are the negative impact of HD black chocolate: Side effects on cardia muscle and focus. Impact of High Level theobromine? Answer (Talk with AI - Google) The cardia muscle (the smooth muscle fibers surrounding the lower esophageal sphincter, or LES) and high-level (HL) theobromine changes the health dynamics entirely. [1] https%3A%2F%2Fwww.researchgate.net%2Fpublication%2F7901663_The_lower_esophageal_sphincter&ved=0CAEQ1fkOahcKEwiwj4HA9OqUAxUAAAAAHQAAAAAQKw&opi=89978449 When dark chocolate impairs your focus or causes a "wrong" energetic state, high levels of theobromine can trigger a cognitive crash and prolonged brain overstimulation. Concurrently, it causes a direct physical relaxation of the cardia muscle, promoting severe gastrointestinal reflux. [1, 2, 3] Cardia Muscle Dysregulation The cardia is the muscular anatomical zone where the esophagus meets the stomach. Dark chocolate negatively impacts it through two distinct mechanisms: [1]  Sphincter Relaxation: High-dose cocoa stimulates the release of nitric oxide and triggers a direct relaxation response in the smooth cardia muscle fibers. [1]  Acid Backflow: Once this muscular gateway loses its tone, the lower esophageal sphincter cannot close properly. This permits highly acidic stomach contents to escape upward into the esophagus, causing chemical irritation, chronic heartburn, and acid reflux. [1, 2] High-Level (HL) Theobromine: The Cognitive & Energy Disruption Theobromine acts primarily by blocking adenosine receptors (the chemical that signals sleepiness to your brain). While it is structurally similar to caffeine, its half-life is exceptionally long (7 to 12 hours). If your focus or energetic baseline is already misaligned (e.g., you are experiencing fatigue, ADHD-like executive dysfunction, or over-exhaustion), high levels of theobromine can exacerbate these issues: [1, 2, 3, 4, 5] PS: Never give a piece of chocolate to a cat, nor to a small dog because it may kill them. Toxic. They haven’t got the right enzyme to get rid of residual molecules. Explanation Chocolate contains methylxanthines—specifically theobromine and caffeine. While human enzymes break these compounds down +/ easily, cats and dogs (especially smaller breeds) metabolize them much slower, allowing toxins to build up in their systems. [1, 2]
  • Healing isnt possible for me

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    lobotomizeL
    @gg12 99% of people dont tolerate it. They simply never connect the dots of them being retarded feeling tired and gassey to the food they eat. Drink lac free low fat for a bit add glucose and then normal sugar to it
  • #11 Malate / malic acid

    malate malic acid mitochondria complex inflammation
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    alfredoolivasA
    Bananas have high Malic, zero citric acid
  • / skin Hair products ???

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    sunsunsunS
    @gg12 charlies company has soap on sale rn and ngl their soap is fiya
  • Does any of this shit matter?

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    ThinPickingT
    @ZackVegas said: Weird thing to say. Western Medicine will use dangerous and deadly "therapies" at the drop of a hat. From Chemo and Radiation to Ventilators during "Covid" (which had a higher lethality rate than Suicide by Firearm), to dangerous drugs like SSRIs, Finasteride, Statins and such. No doubt it was Dr. Peat's stubbornness about Western Medicine that enabled him to exceed the average US life expectancy by over a decade, and outliving the average lifespan of all the "Blue Zones" for males as well. My guess is that avoiding doctors and Western Medicine probably added at least 20 years to his life. Indeed. Odd. In that context, what is a (claude-based) chatbot with a "Peat perspective" if it isn't a form of "stubbornness about Western medicine". And wasn't it established he was "done in" by a nocturnal cerebrovascular event. Is hammy calling the prior conditions "COVID", because I thought there was "smoke from a forest fire". Are they interchangeable.
  • Camphosal Alternative - Would this work?

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    F
    @wester130 I wouldn’t treat that as real Camphosal substitute. CamphoSal is camphoric acid plus phenyl salicylate, while that bottle is camphor tree resin extract so its not the same compound or formulation.
  • Is Cialis/Tadalafil Harmful?

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    W
    @ZackVegas ever considered black ginger?