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  • Scientific papers, books, blog posts. Discussion of whatever you find interesting and notable.

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    thebiooracleT
    @haidut the MRS2 part caught my eye, because Ray Peat leaned the other way on magnesium in shock. In his eclampsia newsletter he said Ringer's lactate doesn't seem reasonable when the blood already holds so much lactate, and suggested a hypertonic Locke's solution with glucose and bicarbonate, writing "extra magnesium would seem desirable." If lactate is what opens MRS2 and loads the mitochondria with magnesium, did the paper test whether the outside magnesium level changes anything, or is it only the lactate-driven influx?
  • Websites, newsletters, articles, podcasts, interviews, explainers, books, and other resources that relate to the work of Dr. Raymond Peat.

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    C
    Cancer Treatments – from Research to Application MCS Foundations for Life, In memory of my dear wife Mihaela Catalina Stanciu https://www.cancertreatmentsresearch.com/ https://jeffreydachmd.com/cancer-articles/
  • Do you have a question? You can post it here, but you will only receive unqualified personal opinions and NOT medical advice in any shape or form. If something seems like medical advice but it's posted in this category, it's actually a personal opinion.

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    zeitgeistZ
    @mmartian Are you supplementing K2? Not in the mk7 form, but the natural mk4. If the doses of aspirin are that high, you should be supplementing K2 daily, 1-5 mg. Otherwise you are risking blood thinning, not sure if the thing you are experiencing is a sign of that, either way it is paramount you are taking K2 with something fatty. Also how much sugar? Keep in mind that both caffeine and aspirin accelerate your metabolism, maybe more sugar is needed than you think. One last thing, beware of the cofactors (magnesium, inotisol, taurine, copper, vit A, B1, niacimide etc) - when you increase your metabolism and refined sugar intake, these and many other will deplete faster. Swithing to honey or unrefined will not work, they are quite poor in these things as well (just a bit better than white sugar).
  • From medical devices to supplements. Red lights, CO2 tanks, large trash bags, kuinone, and more.

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    alfredoolivasA
    @wester130 very good to know
  • Recipes, food, meal prep, brands. Discuss them all here.

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    JenniferJ
    @Mossy, there are little free libraries in almost every neighborhood I pass when doing errands, making it even harder to break the habit. lol It runs in the family. My bother is like us—he reads digital format, but prefers physical books—and he always has a box of LFL books in his car. I’ll take your word for it that there isn’t a difference between secular and public schools, these days. It has been a while since I was in that world. Not technically christened, but it seems that you have been christened by faith? I think it’s truly special that in this challenging world you have something to believe in. Haha…I understand. I discovered I like millet while vegan, though, not nearly as much as beef teriyaki. With its caramelized crust, it’s like meat candy. So good! I was under the impression that meat is beneficial in TCM. Had you been eating too much of it for your constitution? But yep, even if we don’t want children, I do think fertility is foundational, for men, too. I’ve read studies showing a decline in sperm quality as early as a man’s 20s. Regarding Western medicine fixing me, it’s quite the opposite, actually. I spent the better part of two decades overcoming the devastating series of medical errors made by allopathic (and alternative) doctors. Thank you for sharing your experience so far with the Pauling protocol. Fingers crossed you have turned the corner. I totally get experimenting on yourself before trying it on your dad. I, too, won’t give my dad what I haven’t first tried on myself. It’s why I felt confident in giving him thyroid.   Nope, no more hypoglycemia, but hunger triggers panic, a feeling of scarcity, from all the years of dietary restrictions caused by clinical negligence so I’m like a starving refugee standing in front of an all you can eat buffet when preparing my meals hungry. I was vegetarian up until my early 20s when I started hiking, and I do believe it stunted my growth because my never veggie bother is much larger than I am (6’4” 200 lb vs 5’2” 99 lb), and my growth rate was on par with his up until age 11. I’m also the same size I was when I was 11, just curvier. Funny, I confuse Better Off dead with One Crazy Summer. Say Anything and 16 Candles are the only 80s films with Cusack that I remember well. That’s what I was hoping—that the tallow takes heat better. I’ve rendered fat from beef before with my mum so I don’t mind filtering the tallow. I’m liking the benefits of animal fats on my blood sugar, sleep, mood, cognition, digestion, hair density and skin (my skin has never felt this soft before) so I’m trying to find ways to incorporate it more in my dad’s diet. I will definitely be sticking with coconut oil for most baked goods, but I find the flavor of rendered bacon grease works well for pancakes and cornbread so I’m excited to experiment with tallow.
  • Discussing pistol squats, concentric exercise, resting, and other forms of strength training.

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    lobotomizeL
    @Tskull vit b's are usually too underated i often wonder what is wrong with me just to realise i forgot to take b6 for a while (b6 is especially important/depletes rapidly when you have to preform 24/7). manganese/zinc also are often forgotten by me. ill be honest mate focus on deficiencies first . t3 has rarely helped me other than as i said give me a minor boost of preformance or spike my dyniphrin via having me ruminate if it is a bunk or if ray peat is a lie
  • Thriving, getting better

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    sunsunsunS
    @Milk-Destroyer I steam potatoes for 75minutes and then peel them with a knife. russet potato peels especially seem suboptimal. the French are correct in their method of potato preparation. Then instead of adding butter I just eat with 87/13 ground beef and use the fat from that mixed in the potatoes. with ketchup and finely diced raw red onion.
  • Per capita - Autistic people are the most violent group in society

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    ThinPickingT
    @DKJoeAgain said: If not all of this is still just speculation right? Easier to say lots of odd people end up in prison. Which part. @wester130 said: some form of neurodivergent condition @DKJoeAgain said: Have they identified a single biological marker for autism It's a behavioral exam but the autonomic component may have markers.
  • high iron

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    LucHL
    @VehmicJuryman said: Not sure if that's healthy or safe though Fine if you know ho to manage to recover platelet function: 10-12 days pause for a plateau.
  • Quinones and Conspiracy

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    ThinPickingT
    Did this vertical vid, studio mic, 'One-time payment' enjoyer have something to say about gojira at the olympics. I hope not.
  • Pure Cellulose Source? Not MCC...

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  • North America urban areas might be too ugly for optimal health

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    sunsunsunS
    @Milk-Destroyer xD
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    LucHL
    @CarbCarbCarbs said: I think it’s because of the higher amounts of copper. I don't think so. HD dark chocolate impact What are the negative impact of HD black chocolate: Side effects on cardia muscle and focus. Impact of High Level theobromine? Answer (Talk with AI - Google) The cardia muscle (the smooth muscle fibers surrounding the lower esophageal sphincter, or LES) and high-level (HL) theobromine changes the health dynamics entirely. [1] https%3A%2F%2Fwww.researchgate.net%2Fpublication%2F7901663_The_lower_esophageal_sphincter&ved=0CAEQ1fkOahcKEwiwj4HA9OqUAxUAAAAAHQAAAAAQKw&opi=89978449 When dark chocolate impairs your focus or causes a "wrong" energetic state, high levels of theobromine can trigger a cognitive crash and prolonged brain overstimulation. Concurrently, it causes a direct physical relaxation of the cardia muscle, promoting severe gastrointestinal reflux. [1, 2, 3] Cardia Muscle Dysregulation The cardia is the muscular anatomical zone where the esophagus meets the stomach. Dark chocolate negatively impacts it through two distinct mechanisms: [1]  Sphincter Relaxation: High-dose cocoa stimulates the release of nitric oxide and triggers a direct relaxation response in the smooth cardia muscle fibers. [1]  Acid Backflow: Once this muscular gateway loses its tone, the lower esophageal sphincter cannot close properly. This permits highly acidic stomach contents to escape upward into the esophagus, causing chemical irritation, chronic heartburn, and acid reflux. [1, 2] High-Level (HL) Theobromine: The Cognitive & Energy Disruption Theobromine acts primarily by blocking adenosine receptors (the chemical that signals sleepiness to your brain). While it is structurally similar to caffeine, its half-life is exceptionally long (7 to 12 hours). If your focus or energetic baseline is already misaligned (e.g., you are experiencing fatigue, ADHD-like executive dysfunction, or over-exhaustion), high levels of theobromine can exacerbate these issues: [1, 2, 3, 4, 5] PS: Never give a piece of chocolate to a cat, nor to a small dog because it may kill them. Toxic. They haven’t got the right enzyme to get rid of residual molecules. Explanation Chocolate contains methylxanthines—specifically theobromine and caffeine. While human enzymes break these compounds down +/ easily, cats and dogs (especially smaller breeds) metabolize them much slower, allowing toxins to build up in their systems. [1, 2]
  • Healing isnt possible for me

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    lobotomizeL
    @gg12 99% of people dont tolerate it. They simply never connect the dots of them being retarded feeling tired and gassey to the food they eat. Drink lac free low fat for a bit add glucose and then normal sugar to it
  • #11 Malate / malic acid

    malate malic acid mitochondria complex inflammation
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    alfredoolivasA
    Bananas have high Malic, zero citric acid
  • / skin Hair products ???

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    sunsunsunS
    @gg12 charlies company has soap on sale rn and ngl their soap is fiya
  • Does any of this shit matter?

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    ThinPickingT
    @ZackVegas said: Weird thing to say. Western Medicine will use dangerous and deadly "therapies" at the drop of a hat. From Chemo and Radiation to Ventilators during "Covid" (which had a higher lethality rate than Suicide by Firearm), to dangerous drugs like SSRIs, Finasteride, Statins and such. No doubt it was Dr. Peat's stubbornness about Western Medicine that enabled him to exceed the average US life expectancy by over a decade, and outliving the average lifespan of all the "Blue Zones" for males as well. My guess is that avoiding doctors and Western Medicine probably added at least 20 years to his life. Indeed. Odd. In that context, what is a (claude-based) chatbot with a "Peat perspective" if it isn't a form of "stubbornness about Western medicine". And wasn't it established he was "done in" by a nocturnal cerebrovascular event. Is hammy calling the prior conditions "COVID", because I thought there was "smoke from a forest fire". Are they interchangeable.
  • Camphosal Alternative - Would this work?

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    F
    @wester130 I wouldn’t treat that as real Camphosal substitute. CamphoSal is camphoric acid plus phenyl salicylate, while that bottle is camphor tree resin extract so its not the same compound or formulation.
  • Homemade SolBan - Summer 2026

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    engineerE
    Would it be a good idea to add minoxidil to the mixture for extra hair growth? If you are making it homemade, the main issue with minoxidil (needing to use it constantly or lose the benefits) ceases to exist because the cost gets pushed so low. Edit: According to Grok, it looks like minoxodil wouldn't work because of the salicylic acid, which breaks down the sulfotransferase enzymes that minoxidil depends on to function.
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    LetTheRedeemedL
    @jamezb46 @sunsunsun @lettheredeemed
  • cutting/ starting dnp cycle/wanting any advice

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    sunsunsunS
    @PissBoy he ascended
  • Autism and ideas of what it is

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    ThinPickingT
    @wester130 said: in previous posts i was writing that people with autism Not quite. @wester130 said in Per capita - Autistic people are the most violent group in society: some form of neurodivergent condition @wester130 said: It's an interesting "illness" Indeed.
  • This topic is deleted!

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  • Nuclear Peating

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    engineerE
    Looks like I'm going viral on Twitter! https://x.com/slurptyronene/status/2053326045168783577
  • will I Shrek myself eating 100g raw pumpkin seed daily?

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    engineerE
    @sunsunsun well, avocados are a different thing. With pufas you have the mechanistic biochemistry for why they're bad and that doesn't seem to be wrong.