I highly recommend cascara sagrada from a good source (I buy it from Saturee, works better than others). It really works and I had the same issues as you had. I take it 3 X a day. Not aggressive

I had a terrible colitis flare up from aspirin. Then someone advised me to buy the powdered form and put it into a smoothie. That's what I do now, and I have no more symptoms.

@BroJonas
One Cynomel tablet is 25 mcg. So you mean I should only take 1/5? That's about the dose I started with. Broda Barnes mentioned that people usually need 2 grains so that would be 25 mcg. I have this from Danny Roddy's post on thyroid supplementation.

What do you think?

I know I can respond differently to meds than others so it's definitely possible I need less.

I'm taking cynomel for 3 months now. I take 1/2 a tablet 3 times a day plus 1/4 cynoplus at night. (I have build it up slowly).
I feel good however my heart rate is up quite a bit. I don't worry about it but I am out of breath very quickly. It's noticeable compared to before.

Anybody has experienced the same? Did it get better over time? What did you do about it?

For now I'm not doing the X rays. I don't know what would come out of them anyway.

I am trying DMSO and that seems to help a bit so I am hopeful.

@LetTheRedeemed
I've been taking VitK by Thorne. As seen below. Would that mean 1-2 tablets a day?
I only take one every other day so probably can take more. I don't like to take a lot of supplements that's why I don't take much at the moment. I do think aspirin is important and that's why I take this as well.

@LucH
I actually do have Helycrisse. How do you apply it? You use a carrier oil?

@LucH
wait, what does this mean? I have been using red light lately
Didn't even think about that.

@LetTheRedeemed

I am in touch with Danny so most of what I do has been discussed with him.
I never have cold hands or feet.
I don't think I can take a lot of aspirin. I just take a tiny amount and I already get bleeding gums and if I accidentally get a small cut it bleeds like crazy. I take vit K too but it doesn't seem to make it better. The small amount is ok but if I take more I'm worried about the bleeding, even when I brush my teeth.

Yes I do hold a smart phone for an extended period of time. I'm as addicted as anybody else

@LetTheRedeemed

My pulse and temps are good. Pulse usually 78/80 and temp 98.5

I do have it in my hands for a long time. But in my neck it actually started not long after I started cynomel. I don’t notice anything specific when I take it. I’m not sure if I should take more. I take 1 cynomel divided over the day and 1/4 cunoplus at night.

I cook all my food from scratch and drink orange juice and milk. I don’t feel it bothers me.

The pain in my neck is annoying. But I do realize the result of the x ray might not help me at all.

I don’t know what’s best.