@josh thanks for sharing your thoughts! it definately does feel like i'm on the right track and i've already made a huge amount of improvements when i look back what has happend and changed in the past 12 months.
This is also my way on how i try to contribute to this forum. I have a hard time understanding all the complex mechanisms on how everything in the body works since english is not my first language and biology not really my strength but maybe sharing my story can help others who've had similar experiences in the past.
Regarding the supplements, i would say that my diet is already pretty good with eating mostly raw milk, ground beef, rice, potatoes, carrots, fresh orange juice, lots of eggs, collagen, no pufa, cheese, oyster and occasional liver and no alcohol. So i don't really know on how else i can improve on the diet side of things appart from screwing with the macro ratio and possibly the timing of the different macros (when to consume protein/fat and carbs and in what amount).
I do understand how T3 could possibly screw one up if the diet would be shit and one doesn't supply the body with the right food. However i think i do supply my body with a lot of nutrition so i'm willing to take the risk on it.
If one doesn't supplement with T3 while being hypothyroid then would there ever be a right time to supplement it? For me that doesn't make sense currently.
Question regarding your glucose intake: Is glucose the only carb you eat currently? How do you combat the decreased appetite from it? And when is the last time you take glucose before going to sleep so it doesn't keep you awake? How long did your body take to adjust to taking higher amounts of glucose? And how much B1 are you taking and in what form?
