@YellowCanary Yeah. Funnily I just started upping the milk intake on UHT (Berchtesgadener Land Bio, really good!) and gave Flowers of Sulphur a try (Schwefelblüte) and I am tolerating 6 cups a day extremely well now with no bloating, gas or irritation. Never thought to just try UHT all day for some reason. But keeping digestion good is probably more important. For what it's worth, I've been very shocked to see my Vitamin D level after summer in Germany before, around 30 or lower last year. I've heard it is lowered during stress and infection so that's worth considering. I've decided to just take 5000 IU all year round unless I was really outside all day now. Even then it's worth testing just to make sure. Always feel so much better getting back up to 50-60mg/ml. Good luck!

Check Qingdao sigma chemicals on thinksteroids guys.
Also im not one to gatekeep sources and stuff but you need to search more, dont expect to be spoon fed about stuff like that. On thinksteroids if you ask for source at best they'll tell you to use the search function, at worst to fuck off for creating an unnecessary thread lol.

@CO3 Fitting for a wife of Ray Peat to do

@castle

They all tend to take hgh as well I think which can’t be good

@wester130 If you like them then just have them but don't overdo it. If you are okay with oats and wheat then the reduced iron is probably the worst thing in them.

@ThinPicking
when needed. I used it during covid. I recovered faster.
My husband and daughter have taken it, I don't know if it helped but I think it did.
I give my dogs and cat one drop of ivy per month. Never parasites, heart worm or any other weird diseases. My animals always get very old.

@CO3 I'm interested in trying FOS for sibo. Does anyone know of a source for relatively small amounts (or that otherwise has it for cheap)? I saw 200 mg for a few days from Peat - is that a fine dose?

I already tried it and it seems to be work fine with MCT oil.

@0uro itchiness is associated with inflammatory mediators like histamine or NO. So not a good.
But not necessarily a sign of Heavy metals.

Air mattress. Probably less work than a body bag. Comes with an intake valve too.

@RandomUser I take it periodically maybe once or twice. Effects are less noticeable but I’ve also been in an elevated mood ever since the first dose. I have read on the Peat forum that it is like LSD in the sense that it can shift your mindset for a long time so it might just be useful as a “as needed” tool. It does lower prolactin so I generally dose it after intimate time with my wife

@SpicyPeater said in enteric? (aspirin additive):

apparently makes it slow release??? concern, or not a concern?

Enteric coated aspirin (ECA) is a delayed release aspirin. The coating is designed not to dissolve in the presence of stomach acid.

The term “enteric” refers to the small intestine; enteric coatings resist breakdown of medication before it reaches the small intestine. So it does not irritate the stomach.

b01ceb10-bcc7-4724-a4c7-4835a6ceb771-image.png
https://www.pharmapproach.com/enteric-coating-2/

The problem of stomach irritation solved! New problem created?

Peat email exchange - I don't know anyone who has a stomach reaction when they dissolve the aspirin in hot water, and then take it with food. There are alternatives, such as magnesium salsalate or just plain salicylic acid (which should be used dissolved and with food). People using it with cancer usually take a daily total of 6 grams or more. Vitamin K protects against bleeding and other effects of prolonged aspirin use.

I dissolve my daily aspirin powder in my morning coffee. Powdered aspirin is the quickest release form.

@Ismail It was "Meswak" but as someone said it contains SLS and carrageenan.
I'm now using a toothpaste with hydroxiapatite called "Couto" mentionned on this thread [https://bioenergetic.forum/topic/1585/n-ha-toothpaste-in-europe/6](link url) It's great.
But the best I've tried really is the Frankie's naturals tooth powder (though the shipping outside the US is extremely expensive)