I just use regular high wattage incandescent bulbs on clamp lamps that I attach to my bookshelf. I don't really think you need to have a red filter on the light, the red is already included in the whole spectrum.

Also, @eugene your choice in lamp is a fire hazard. You should be using something similar to this. I linked a Walmart one because that's where you got your lamp but you can find these at almost any hardware store. Make sure you get one rated for at least the wattage of the bulb. Most modern lamps and fixtures aren't intended to be used with incandescent bulbs and the current draw can cause wires and fixtures to get very hot.

@Terminator will be doing that sir. thank you 🙂 apologies for my incompetence

@hyukan
probably all teas on the market have fluoride. Just choose one that has little of it, like chamomile.

@eugene @Mercola-Anal-CO2 recommended an alcohol thermometer to me (which I didn't buy)

I tested my lamp and it does in fact emit a fair amount of EMFs. To mitigate this, I ground the lamp with this or ground myself when using it. IMG_2426-2.jpg

Well first you dump a scoop into your glass
then you mix it up and drink it
hope this helps😊

@albion smelt it after running it in an enclosed space, ozone has a strong, distinctive smell

@tea Oh, that site seems good. Thanks

@peatnogg send me DM

I emailed Evolved Elements to ask if they had any kind of measurement of potency for their product, ie an estimate on number of grains or amount of T3/T4 per dose and they never answered. Most NDT powders on the market don't reveal this because I think it is likely wildly inconsistent, which would make me cautious taking or recommending NDT powder in general.

@JosipBrozTayto "wake up, sheeple"
I have some meant for washing into wool clothes, too many additives to apply topically. Must try the real stuff