Anyone got a good link to some good mastic gum? Most sites I find seem scammy and expensive.

Is it necessary to bloom the gelatin or can I just dry scoop it? I've read about better digestibility if bloomed but are there any other reasons?

@LucH my urine smells fine. I smell like urine or like Nate says, like the smell of b vitamins.

I also took a b-vitamin complex and increased my dose of magnesium. I'd love it if you could send a link btw!

@NateHiggers this is the same smell I get, did you find a way to stop smelling while taking the thiamine? I just find that the b-vitamins smell like bad urine.

Hey, I just bought a bag of thiamine hcl and after dosing 0.5g daily for a week or two I smell like urine. Anyone else having this issue with thiamine, is it a brand issue or hcl issue? Whenever I stopped the smell vanished. It's still stuck in old clothes and items I havn't washed since. Think it came from my sweat.

@BabyDuck is this beef gelatin and decent quality? Insane price.

Anyone got a source for cheap good magnesium?

@Peatful she's eating a lot, wouldnt really call peating that restrictive. She gets 8-10h sleep a day. Just mainly wondering if something could help her memory and focus. Something to incorporate.

My wife have been having issues with her mental abilities after giving birth and breastfeeding our daughter. She's having a hard time multitasking, listening while doing something else etc. Been thinking of giving her some B1 too see if it helps her but would love some tips from you guys. She eats peaty, milk, fruits, coffee, ice cream etc.

@Master I don't do drugs, and rarely drink, a couple of times a year. I eat meat atleast once a day in the evening, usually from game such as red deer. I've been eating a lot of ice cream for a couple of weeks since I just got an ice cream machine.

I'm planning on losing some lbs this summer so hopefully that will help then. Might try some TUDCA aswell.