@ThinPicking
I used to benefit a lot from green tea actually. Maybe I need to start drinking it again... Its the dose that is difficult. Sometimes I would put 4 teabags in a cup and drink it and feel good. Sometimes does nothing
Im also looking into functional B2 deficiency and molybdenum supplements which I am taking currently. That is related to GABA because of weird cascades in the body and all sorts.
I read about how molybdenum is needed to transport iron around the body. People with adhd have low brain iron and apparently amphetamine somehow fixes that????? But that seems like using a sledgehammer to put in tent pins
modern medicine is very forceful. peat is gentle. better for the body?
im going to keep doing what im doing for a week or two and come back. this may be it.