@AlphaZance said in New "Mission" of RPF:
@Charlie benefited from eating liver:
I ate liver a couple of days this week and noticed my acne improved dramatically.
I am slowly backing off supplementing.
None, now. And barely anything before that. Last week, I ate no liver, had significant acne. This week, ate it 2 days, huge difference. I think I am going to try to eat liver at least once a week from now on. Not having to force it down anymore, so it's not such a big deal like it use to be.
I am trying my best to get everything from food. Except thyroid hormone, since I am not able to get that from food I am supplementing that.
Does the dandruff itch or burn? Do you think it could possibly be seborrheic dermatitis? Because I am dealing with that and I also noticed that its much better this week.
K, but back on topic. Liver is definitely helping my acne.
https://lowtoxinforum.com/threads/vitamin-a-for-acne.1132/
Comments from 2013, you can benefit from something at first in some aspects and then it make you feel worst at some point