ADHD, Severe fatigue, digestion problems etc..
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@Kilgore said in ADHD, Severe fatigue, digestion problems etc..:
@questforhealth2 I think you should start using raypeatforum.com .
I find the expression of all of them quite fascinatingly uniform. Like its a wave on the sea. And they're tired of swimming.
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@questforhealth2
I'm better than fine with meat and dairy, and a lot of people seem to be. If you want to describe your own experience that's fine. But the tone you're taking here isn't the way to do that.
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I don't understand
the information I share is for good, I know for a fact people would enjoy higher body temperatures and more drive on plant based diets
plant foods raise dopamine which makes it easier to be driven and achieve goals.
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@questforhealth2 said in ADHD, Severe fatigue, digestion problems etc..:
I don't understand
Maybe you need more time, reflection and interaction.
@questforhealth2 said in ADHD, Severe fatigue, digestion problems etc..:
I know for a fact
Maybe you (think you) do. But you're not going to convince anyone without patience, good communication and evidence.
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I am always patient
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@ThinPicking how’s your cholesterol/ lipid panel? I have a theory that those who get very bad lipid numbers on meat and dairy based diet are better of eating high carb, high plant based, and those who not, are better with higher fats and protein in their diets.
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@GreekDemiGod said in ADHD, Severe fatigue, digestion problems etc..:
how’s your cholesterol/ lipid panel?
I haven't had one in years but probably should. For the questionable amount of butter I'm eating sometimes. And the rest.
I just. Feel alright most of the time. And don't have an issue doing my job, finding other value in it, and living outside of it. But that could turn, quickly.
@GreekDemiGod said in ADHD, Severe fatigue, digestion problems etc..:
I have a theory that those who get very bad lipid numbers on meat and dairy based diet are better of eating high carb, high plant based, and those who not, are better with higher fats and protein in their diets.
Sounds good, walk with it. And maybe there's a dollar proxy for a blood panel. Beside the self description or close observance of a subject.
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This thread makes me wonder
What do the Peat community think might be a good drug in the meantime to help with ADHD symtpoms like being too blunt, not thinking before speaking etc
that comes with less side effects?
would T3 be worth trying possibly? or do I just need to wait it out with the mineral supplements and keep taking them. im really on an upward slope but not there yet
i know various minerals are important for the thyroid gland to work and my feet are getting warmer...
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Warning. This should not be attempted without ongoing supervision, at the very least rhetorically. And I'm very busy q4h. I'm also not speaking from experience. I happened on indications for attention issues while deconstructing ethanol.
Arbaclofen is just a money spinner, baclofen would probably be fine. In a tiny 5mg dose, once or twice a day. Probably.
But really. Almost anything GABAergic will have a small, biphasic and concentration dependant dopaminergic window.
Try theanine if you haven't already. In the smallest dose you can find. And/or taurine.
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I used to benefit a lot from green tea actually. Maybe I need to start drinking it again... Its the dose that is difficult. Sometimes I would put 4 teabags in a cup and drink it and feel good. Sometimes does nothing
Im also looking into functional B2 deficiency and molybdenum supplements which I am taking currently. That is related to GABA because of weird cascades in the body and all sorts.
I read about how molybdenum is needed to transport iron around the body. People with adhd have low brain iron and apparently amphetamine somehow fixes that????? But that seems like using a sledgehammer to put in tent pins
modern medicine is very forceful. peat is gentle. better for the body?
im going to keep doing what im doing for a week or two and come back. this may be it.
