My health is getting better, Novothyral has allowed time to (partially or more) tolerate and enjoy a wider variety of foods. I handle dairy better (hard cheese, kefir, overnight oats. Some veggies, like raw cucumber and tomatoes.
Been craving cucumbers a lot last couple of day, feels like a need for hydration/ electrolytes.
I also feel like I’m at a point where I can build my microbiome diversity due to improved food tolerances.
I now have relatively stable energy levels from day to day, I can function normally, stay focused on mental tasks at my job for a couple of hours per day. 2-4 bowel movements per day.
What I still struggle with is the permanent bloating, stuffed nose and low libido. I reckon that fixing that will be the last step towards healing. No matter how regular I am with my bowel movements. The bloating issue doesn’t budge. I think that it’s an issue of microbiome, fermentation in the intestine. Hopefully it will improve with time.