Dandruff or scalp irritation? Try BLOO.

  • Humorous musings

    9k
    1
    2 Votes
    9k Posts
    3m Views
    DavidPSD
    [image: 1773325837533-6139e38f-cb1a-4643-942b-62fb00285bf1-image.png]
  • Is heterosexuality a health marker?

    5
    -1 Votes
    5 Posts
    241 Views
    P
    "The evidence from history, as well as animal experiments, is that you can produce it (homosexuality) by stress during gestation. And everyone is abnormal in some way - that isn't something that I think law should be involved in regulating in any way. But I think the evidence is clear that it's a particular product of both prenatal and early life stresses." - Ray Generative Energy #70 https://www.youtube.com/live/Pdb_xOl3GJY?si=_3Fu5-5xKBxoovp1&t=5933
  • Exploding Head Syndrome

    2
    0 Votes
    2 Posts
    94 Views
    loessL
    @John-Smithra I dealt with this while stuck living in a moldy house for two years. Along with the loud explosion noise I was also experiencing hypnic jerks where I would lurch forward involuntarily, or an arm or leg would whip into the air, as I attempted to drift off into sleep; this would violently jolt me awake. Sometimes they were accompanied by a flash of light in my vision. I would regularly go through 40-50 of those in a row or more, forced to stay awake for hours before my body became so exhausted that it was able to push over the threshold into sleep, for a short while at least. Needless to say it was torturous; once I got out of that house, my life and health got so much better.
  • 0 Votes
    13 Posts
    514 Views
    LucHL
    Here's a concrete example of where the information came from and how I used AI, in relation to microglia and inflammation. I don't master everything https://mirzoune-ciboulette.forumactif.org/t2174-neuropathologie-comment-attenuer-la-fibrose-en-cas-d-algodystrophie-et-de-fibromyalgie#30632 Excerpt Neuropathology & how to mitigate fibrosis in complex regional pain syndrome (CRPS) and fibromyalgia. Key ideas • Improve nerve conduction and limit hyperalgesia. • Limit fibrosis (dermal sclerosis) by modulating TGF-β1 stimulation. • Combined approach to fibrogenesis, the extracellular matrix (ECM), and inflammation. • Tactics to counteract fibrosis & optimize conduction – Practical aspects. Antifibrotic action of curcumin & dexamethasone. Anti-excitotoxic action of magnesium bisglycinate Neurotropic mechanism of action of thiamine (B1), pyridoxine (B6), and vitamin B12 in cases of heightened neurosensitivity and as modulators of inflammation PEA to stabilize mast cells and limit microglial activation. By stabilizing mast cells, PEA reduces the sensitization of peripheral and central nerves.
  • ELITE DIETS

    Moved
    21
    1
    -1 Votes
    21 Posts
    844 Views
    bradB
    @ThinPicking yes - no glorifying violence or illegal behavior. Thank you.
  • PC choline to stabilize membranes

    22
    1
    0 Votes
    22 Posts
    476 Views
    LucHL
    I'm going to end up with useful nutrients to protect lipid directly 1. Antioxidants That Protect Lipids Directly Vitamin E (tocopherols + tocotrienols) • Acts as the primary lipid-phase antioxidant, protecting membrane phospholipids from peroxidation. • Gamma-tocotrienols add stronger chain-breaking antioxidant activity in membranes. Dose: 400 IU mixed tocopherols (with gamma tocotrienols) 2–3×/week, or 20–25 mg/day. Note: More is not better; excess can disrupt redox balance. Beta-carotene (from food) • Quenches singlet oxygen and supports antioxidant recycling. • Best obtained from diet (carrots, sweet potatoes, leafy greens). Astaxanthin • A potent carotenoid that embeds across the lipid bilayer and protects both sides of the membrane from ROS. • Particularly effective in mitochondrial membranes. 2. Water-Soluble Antioxidants and Cofactors Vitamin C • Regenerates oxidized vitamin E. • Supports collagen, immune function, and general redox balance. Magnesium • Key mechanism: Magnesium inhibits PLA₂, the enzyme that releases arachidonic acid (AA) from membrane phospholipids. • Mg²⁺ stabilizes phospholipid bilayers, reduces Ca²⁺-dependent PLA₂ activation, and lowers eicosanoid production. Dose: 350–420 mg/day elemental magnesium. Form: Magnesium bisglycinate (≈2.5 g/day split into 2–3 doses to reach ~450 mg). Note: Higher needs after stress; do not “preload” before stress. Zinc • Protects thiol groups and stabilizes membrane proteins. • Inhibits NADPH oxidase–induced lipid peroxidation, reducing the arachidonic acid cascade. Dose: 10–15 mg/day. Mechanism: o ↓ membrane peroxidation o ↓ PLA₂ activation o ↓ free AA release o ↓ PGE₂ formation (independent of COX inhibition) Key references: • Prasad, Am J Clin Nutr, 2009 • Ho et al., Free Radic Biol Med, 2008 Selenium • Required for GPx4, the enzyme that repairs lipid hydroperoxides directly in membranes. • GPx4 is the only enzyme that can detoxify oxidized phospholipids inside the bilayer. Dose: 100 mcg 2–3×/week; more if inflammation is present. Note: Excess selenium causes fatigue and organ stress — more is not better. 3. Structural Lipid Support Phosphatidylcholine (PC) • The primary phospholipid of cell membranes. • Essential for maintaining bilayer structure, fluidity, and repair. • Supports ER–mitochondria lipid exchange, which is required for cardiolipin remodeling. Stearic Acid • A saturated fatty acid that “solidifies” and stabilizes membranes without promoting peroxidation. • Helps maintain the optimal balance between membrane fluidity and rigidity. Sources: Cocoa butter, dark chocolate, beef tallow. Why This Matters for Mitochondria • PC stabilizes the outer mitochondrial membrane and supports lipid trafficking. • PE (phosphatidylethanolamine) shapes the inner membrane and allows cardiolipin to organize respiratory complexes. • Cardiolipin anchors the electron transport chain and is extremely sensitive to oxidation. • GPx4, vitamin E, astaxanthin, zinc, and magnesium protect cardiolipin and PC from peroxidation and enzymatic degradation. • Stearic acid and low-PUFA intake prevent fragile, oxidation-prone lipids from entering mitochondrial membranes. Together, these nutrients maintain membrane integrity, mitochondrial efficiency, and resistance to oxidative stress.
  • Unbelievable Reddit thread

    13
    1 Votes
    13 Posts
    1k Views
    ThinPickingT
    @Corngold said in Unbelievable Reddit thread: I think male hair has been sexualized by the non-committing hypergamous modern female and baldness was always the norm for at least 50% of dudes after like 25-30. "Unconsciously" they probably know what actually causes it. I don't, so I can't say anything more about this. They're all adorable. Also the shape of a Hamilton-Norwood is not suspicious at all.
  • Vitamin C Role in Blocking Nitrosamine

    3
    1 Votes
    3 Posts
    125 Views
    LucHL
    @sunsunsun said in Vitamin C Role in Blocking Nitrosamine: u eat seed oil chips??? Yes, I eat Lays’ pepper and salt chips, only when I “crave” for, not as a snack. I know they use sunflower oil, rich in PUFAs, which I shouldn't be using. It’s rather once a month, and even less. Nothing is forbidden if you limit the impact (quantity and frequency). Because we only "need" a tiny amount of Omega-6 (around 1-2% of calories) for essential functions, our modern intake (often 10-20%) sends a constant signal of "inflammation and storage" to the body. The Bottom Line: You can't just "burn off" a bad type of fat the next day. It stays in your system, influencing your inflammatory markers for years. This is why a small amount of "bad" fat is more disruptive long-term than a large amount of "good" fat. I know. By keeping the chips to once a month, I ensure that these "fragile" fats never become the primary building blocks of my cells. This is where the quantity vs. type debate is settled. I know fat isn't just stored energy; it’s a signaling molecule. Nobody is perfect Useful info (in French, translator needed, but with English links): Les besoins réels en AG polyinsaturés surestimés ? (Are the actual needs for polyunsaturated fatty acids overestimated?) https://mirzoune-ciboulette.forumactif.org/t1581-les-besoins-reels-en-ag-polyinsatures-surestimes#18738
  • Epic Drink Recommendations For Starting Alcoholics

    16
    0 Votes
    16 Posts
    2k Views
    sunsunsunS
    a teaspoon of grain alcohol in a 355ml coca cola
  • I want to bully danny roddy

    Moved
    416
    -7 Votes
    416 Posts
    18k Views
    EPSTEINE
    #BIOENERGETICFRIDAY[image: 1769807397165-img_2571.jpeg]
  • A Treatise on the Neumale

    20
    0 Votes
    20 Posts
    821 Views
    L
    @Corngold ah so I wasn't referencing the video I was sharing when I said I didn't think women were at fault, I was referencing your comment, that part I disagree with I think women get blame kinda like a child is to be blamed for their bad decision. Yes, they made the choice, but who built the environment. And that's why I'll forever be a masculinist in my assessment of the dynamics of the sexes -- it's always man's responsibility at the end of the day, women have cunning and deception, but like a child trying to trick a parent with even clever lies, a parent's best guard is to be unwavering in stable and wise conduct, and they will weather conflict well -- this requires a discipline, most parents, indeed men, don't have. On to the point of the types of feminine, I'm always one for some classical skull calipers and their categorizations, but I feel like it's back seat to man with huge balls going apeshit on the opp. I think women (and men) have changing charactar traits according to circumstance/environment. I don't believe it's set in stone... For instance, which came first: Hitler, or WW1 and it's consequences?
  • A Survey of Dietary Liver and Oyster, and Their Impacts

    1
    0 Votes
    1 Posts
    83 Views
    No one has replied
  • How to get Vit C from potatoes milk and meat

    4
    0 Votes
    4 Posts
    165 Views
    U
    @LucH said in How to get Vit C from potatoes milk and meat: @sunsunsun said in How to get Vit C from potatoes milk and meat: have you considered an orange? I suppose you're asking for "histamine problems". If you want to know if there is some DHA in orange juice or in the fruit, it's not pertinent. Mostly AA in the fruit. DHA is present in fresh and processed orange juice, where the enzyme ascorbate oxidase can catalyze its formation, especially at temperatures above 30°C. Stability: The total ascorbic acid (AA) content (ascorbic acid + DHA) decreases over time and with exposure to air/oxygen. Histamine Orange is H3, like most citrus fruits. Clementine is H2. I do not eat H3 nor L3 at breakfast (histamine). No orange when in crisis. Now under control. Ok for one orange a day, but still with 1 000 0000 unit DAO enzyme every other day. Naturdao. No need to take the one with useful nutrients (Mg & B6) as I already follow them with cronometer.com Note: When leaving fresh orange juice for 2-3 days in a frigde with some "peel", there is a fermentation, and we got new DHA. So drop after 36 hours, then higher at 72 hours. All that commun claim that oranges/citrus fruits inherently increase histamine therefore it can be bad or is bad isnt true, most oranges simply arnt optimally ripe so it wont make people feel optimal, if a person eat enough optimally ripe oranges, it would increase relaxation significantly, more than most foods
  • Costco PUFA shakes?

    Moved
    16
    0 Votes
    16 Posts
    782 Views
    engineerE
    One month later: I'm using more protein powder and whenever I don't, the Nurri shakes take its place, along with Super Coffee in the morning.
  • I will teach you to grow taller

    Moved
    16
    0 Votes
    16 Posts
    2k Views
    alfredoolivasA
    @Sugar said in I will teach you to grow taller: Frankfurt plane Is it fun to be this crazy?? I kind of wish I would be like this when my mental health is down the drain.
  • suffice to say you are all brown dysgenic subhumans on this forum

    5
    1
    0 Votes
    5 Posts
    200 Views
    alfredoolivasA
    @lykos [image: 1768243889124-bef2bc2c-a00c-44be-8445-2343e46a5a7a-image.png]
  • This topic is deleted!

    1
    1 Votes
    1 Posts
    93 Views
    No one has replied
  • Odd taste after milk

    Moved
    6
    0 Votes
    6 Posts
    203 Views
    sunsunsunS
    @nothingclever oh then nvm
  • WW3 talk

    23
    0 Votes
    23 Posts
    2k Views
    sunsunsunS
    [image: 1767469972043-97b9c5b6-a428-41f0-b43c-f11f84306192-image.png] @ThinPicking
  • Head mirrin!

    11
    1
    0 Votes
    11 Posts
    1k Views
    GardnerG
    @Norwegian-Mugabe It is a historical coincidence that Franz Kafka consumed large quantities of unpasteurized milk as part of his strict vegetarian diet, [image: 1767126158963-06b3c447-193a-4966-a8df-01ce6b3c4a46-image.png] which he adopted for general health purposes and to ease ailments like migraines and insomnia, long before his tuberculosis diagnosis. He consumed unpasteurized milk and believed it was a healthy choice, a common view before the understanding of bacterial transmission was widespread. Milk doesn't necessary causes hairloss but there migh be a connection between his tuberculosis and habit of drinking unpasteurized milk