Mangos are elite. Peaches are elite.
Cherries, mandarin, Berries.

I hate: Plums, Bananas (high serotonin btw, also they taste like nothing), Pears

David Bowie
Freddie Mercury
Elton John
Little Richard
ThinPicking

Jesus. You take way waaaay too many supplements man.

@LucH
Dr. Peat said that lactose intolerance can be cured by just having a little milk everyday.

Anyways, some notes I have on this topic:

How I regained the ability to digest milk

Step 1: Identify the issue. Is it lactose, A1 casein, or both? If regular milk (A1 milk) causes problems, try switching to A2 milk. If A2 milk works, the issue is likely the A1 casein protein. If A2 milk still causes problems, it’s probably lactose.

Step 2: Dealing with lactose intolerance. Get some lactase enzyme drops online. Add the recommended amount to A1 milk to break down all the lactose and make it lactose-free. Test how you handle lactose-free A1 milk.

Step 3: Cover both issues. If lactose-free A1 milk still causes problems, stick with A2 milk and add lactase drops to make that lactose-free. This eliminates both A1 casein and lactose.

Step 4: Train your body to handle lactose again. Gradually reduce the amount of lactase you add to your milk. In the first week, use the full dose to remove as much of the lactose as possible. Next, reduce the lactase by about 25% and stick with that amount until you can digest the milk without any issues. Keep slowly decreasing the lactase over time to let your body adapt and start producing its own lactase.

When I started, I couldn’t handle any amount of lactose. Now I can drink half a gallon of milk a day with no added lactase and zero digestive issues.

Flowers of Sulfur for Lactose Intolerance:

"A limited course of treatment with flowers of sulfur USP caused a significant increase in lactase activity and restored tolerance for prolonged periods in patients with clinical lactose intolerance." - Khan, A. S. "The effect of ingested sublimed sulfur on lactose intolerance." Clinical and Investigative Medicine 27.2 (2004): 81.

Excited to read these. They were collected and restored by Gavin give him a follow.

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@DG Drink 100ml of milk for 2 weeks, then double to 200ml for a week and you will be cured.

@Luke said in What's up with all the spam posts?:

I don't get it either. even for SEO purposes it would have to include links. Stuff like that is/was sometimes used to discredit the competition. You put spam links from you competion everywhere so that google punishes them by ranking their websites lower. But without links it doesn't make sense. Also, google became smarter and ignores such methods now.

Charlie wants to destroy us!

@DavidPS said in What's up with all the spam posts?:

Thanks for all the work you are doing.

Thank you. This is the hardest I will ever want to work in my life. #nevergettingajewb

@DavidPS said in What's up with all the spam posts?:

Are 200 posts in less than 2 hours humanly possible?

I think so.

@DavidPS said in What's up with all the spam posts?:

The number of new posts is erased from my view once the user is banned.
https://bioenergetic.forum/user/yori

Thats because once they are deleted I also purge then that is like a final deletion.

@DavidPS said in What's up with all the spam posts?:

I am thinking that that a possible solution would be to limit each users ability to create a new post to something along the line of once every 5 minutes. This would frustrate the mischievous and most likely would not impact other users.

Good idea. I cant implement this but @brad could if he remembers he has a forum.

Last evening there was one. I banned it because I just logged on, and then they immediately made a new account and started posting. I banned that one as well, and then they made another new account, which I also banned, and then they gave up, I guess. What's the point of the spam, though? Since they don't have any links in the posts, I assume it's for SEO hacking or something.

Adding an hour wait to the post would be ideal @brad also emailed confirmation for registered users. Or we can implement something RPF did where mods have to approve people who signed up based on them answering a question like "Why did you register on this forum?" @ThinPicking

@gg12 said in just3another3normal3person:

The universe is governed by mathematical destiny.

True