@LucH Bread and Pasta is no problem for my digestive system

When I was 13-16 years old I would drink a liter of milk every other day but now I'm 18 and any time I drink milk (even just a glass) I get diarrhea.
Any peaty advice on how to fix this? My mom told me this also started happening to her when she was around my age. I'd hate to live life like this because I love milk

A year ago I could sleep 6-8 hours and I'd be fine for the day but now I need 12 hours minimum and I literally cannot live like that I have a shit ton of responsibilities. Is it serious sugar crashes from my daily 0.5L energy drink?
PanSterone and Tyronene didn't help
Had a blood test done and outside of higher than average bilirubin (due to Gilbert's Syndrome) it seems fine. I've attached it here
https://i.imgur.com/OcW9ENt.png

I've heard that it binds to the estrogen receptors in growth plates causing them to fuse but I'm pretty sure Landshark said once like maybe a few years ago or I dreamt it that DHEA helps with heightmaxxing.

https://raypeatforum.com/community/threads/i-will-literally-do-anything-to-grow-taller.47400/post-835960

if you're totally replacing it then don't go above 1% fat

i think i maybe remember a landshark tweet about how activate charcoal neuters some of their negative effects

@thyroidchor27 yeah but the knowledge you gain from a dinner with peat is worth more than 500k

gooning icl

Newb here.
Peat says it lowers but I've heard conflicting reports and afaik uric acid is beneficial to you so I'm unsure as to why Peat would recommend it if it does.