@Corngold Indeed

[image: 1737462120292-9hfe1o.jpg] Silly me Mr Gekko.

Anybody knows anything more about this? I've been doing this routine for just about a month but havent seen improvement yet.

@albion Even taking thyroid could be problematic. I know Georgi mentioned once he only takes thyroid if he is feeling sick . Because he finds it to hard to dose it accurately. He rather take things that have a longer half life and more general pro oxidative phosphorylation compounds like quinones, vit E and aspirin . I suspect things like dht , androsterone, progesterone etc isn’t as tricky to dose as t3 or t3/t4 . which is too easily over or under done

@patriarch said in baking soda & water retention: I love baking soda because I feel better after having it in my liquids but it seems to increase puffiness in the face. How to counteract this the peaty way? Last night I stumbled upon dandelion root being good for reducing water retention. Maybe the the greens would work just as well: "I use 550mg dandelion root to expel excess water from my body when getting ready for a photoshoot. If you're already in good/great shape it can help show a little more definition by making your skin ever so more "tighter". Of course, you're peeing nonstop but if you take it early in the day.. by night you are ready to go. " https://reviews.webmd.com/vitamins-supplements/ingredientreview-706-DANDELION

I think it’s fine Joseph. For you in particular (humour) the benefits outweigh that concern. GeriCare has corn starch and many seem to prefer that brand. Keep taking it.

@dapose said in I love Dr. Peat so much: @Kilgore right but the Peat sphere is full of people Peating incorrectly no? So I thought it would be funny to call out the people scarring their arms and legs with peat imagery to show their true love and devotion to the one true Peat. In other words I thought it’d be funny. Humor is extremely Peaty. (Said with straight face) Alright then.

https://youtu.be/Gqri8Hubc80

@ThinPicking hell yeah

@cs3000 said in Fog: ive never seen fog that thick before, and lasted through the daytime into night which ive never seen here Just for a bit of balance, I definitely have. Along with snow practically a blizzard, a snowy Christmas day and at least one hurricane. Among other bizarre atmospheric phenomena. England is great, I love England so much. i said "this feels like i'm in silent hill rn" With humour, this whole country can feel somewhat godforsaken at times.

I don't take iodine. I think Dr. Peat was right and it is generally not needed, and additional may suppress thyroid function.

@Mossy Thank you. I have heard of people on Reddit magically curing their gray hair from Iodine (and they didn't seem like Curezone nuts, just: "can someone explain this" type posts).

Last night I dreamt that I would make a completely meaningless post on this forum. And here I am.

I love Redbull but it makes me hyperactive and gives me terrible psoriasis if I do it too hard.

Stealing is great! They won't let us get away with it for long, so do it as much as possible.

Ha, ha ... Too short

Here is the YouTube recording. I have not listened to it yet. Remembering Ray Peat (2024)