@NokiaDrift said in Get healthy or die trying..:

@Peatful said in Get healthy or die trying..:

You are hypothyroid
Nothing too complicated here

Your prolactin is high
Your igf1 is too of course (too much protein I assume)
You’re in a stressed metabolic state

Ive never seen someone supplement their way out of hypothyroidism
While healing - I see most of them cause potential confusion

Ley food be thy medicine and medicine by thy food

Thanks for your comment!
With supplements causing confusion does that include T3?
Can you give me a brief rundown of what you would suggest for me to focus on?

Im different
Because
Yes
In the state you are in
T3 is imo adding to your stressed state

The proverbial bank withdrawal when nothing is in your account

Your signs and symptoms are evidence of this

I am not offering medical advice
As a matter of fact
I say never outsource your health
Especially to faceless people on the internet

With that
You need to find easy to digest foods that support your metabolism and keep your blood sugar steady

Macros about 40/30/30 c/f/p

Do not be orthorexic
And certainly don’t believe that Ray Peat endorsed any diet

You can gauge this objectively by taking your temps mostly

You are hypothyroid
Nothing too complicated here

Your prolactin is high
Your igf1 is too of course (too much protein I assume)
You’re in a stressed metabolic state

Ive never seen someone supplement their way out of hypothyroidism
While healing - I see most of them cause potential confusion

Ley food be thy medicine and medicine by thy food

@functionalgirl messing with your blood sugar.

@Mauritio

I will tag you, but this question can be addressed to anyone here who is taking this “Wonder drug“

How do you reconcile that this is big Pharma:
Pfizer and Wyeth?

https://www.justice.gov/opa/pr/wyeth-pharmaceuticals-agrees-pay-4909-million-marketing-prescription-drug-rapamune-unapproved

Red flags personally for me as well as it’s catching on mainstream

https://youtu.be/8kObxwZDG30?si=JncC3zfIz568VnZD

Of course I think it has therapeutic benefits, but I would isolate those to compromised kidney patients, etc.

@Galaroc

Peat said
In a very caring way
Not flippant

Peat said: get a new girlfriend

@Janelle525

I laughed that someone-
presumably from the old RPF- felt the need to correct a rather benign comment-
in support for the VA is toxic teaching
and that one needs to “be careful”

I hope that trend doesn’t root over here

Ray’s ideas supported that forum for over a decade
The toxic VA trend does not look sustainable

@ricksaban

Oh
And congratulations

This is making a great memory!

@ricksaban try honey.

@splithead_

A major claim like "94% of those who...should have been candidates for heart attacks during the study were protected from them by thyroid therapy," across a 1500 person sample, seems shockingly high and worthy of much more research. My question is then, with such a massive success rate, why haven't these therapies been explored further by mainstream medicine?

Healthcare is for profit; not about health.

Deemed the Medical Industrial Complex:

“The MIC refers to a network between pharmaceutical corporations, health care personnel, and medical conglomerates to supply health care-related products and services for a profit.”

@Janelle525 said in Share positive experiences with eating liver:

The need for distance lenses has more to do with how much outdoor time you have and not staring at a screen for hours at a time. No matter your diet or supps you can regain distance vision through this. So we need to be careful ascribing vision acuity to vitamin A.

Lol