All injures are avoidable.

I suspect his bone health have less to do with being a snowflake and more to do with his diet lacking bioavailable nutrients. If he suckled sows for a million Bitcoin a year instead of going on a vegetable yoga-cruise, he might have been able to dance to age-old music. Nietzche talked about this...

@Kilgore I told you on the election thread that this Trump administration would be entirely different. I called it. I am whitepilled to heaven and back.

I always laugh during one of the sugar episodes when someone's mother is calling in and complaining that her son craves sugar. Peat had just laid out beautifully why sugar is good and this woman evidently missed the whole point of the discussion.

@izkrov I remember reading in At Our Wits' End that reflexes and IQ are correlated. Good reflexes are a sign of exemplary brain and nerve function. Reflexes correlate strongly with other cognitive functions. Reflexes have been declining since the 19th century. It is one of the earliest intelligence tests still in use.

I think that games like DOTA and LOL are fine, and better than most games.

We should thank Biden for raising Parkinson's awareness worldwide.

@ThinPicking sure, but strength training is good. RP said so too. Just keep the volume low. Looking and feeling good makes one's life much better. Having low muscle mass late in life is hellish. Not doing any form of strength training is one of the worst decisions you can make. It is much better to lift weights once every week or every second week rather than not training for strength at all. Dave Jacoby was the world powerlifting champion in his weight class several times and only lifted once a week. The applied nuclear engineer Roger Estep also trained minimally with great results. I lift once a week and I am absolutely convinced that it is beneficial for me.

Why you should train strength.

Bodybuilding is good. More muscle mass increases the BMR. BB helps with androgen production. People who do not partake in strength training age poorly. If you are not building a beautiful body, you are doing it wrong. Just keep the volume low and do not starve yourself to death.

@LetTheRedeemed I can recommend this interview.

@mavuue Yes, you do not need 200G. No one needs more than 140G at your size and age. 120G is probably fine.