Homosexuals are not victims. Victimhood is gay. They are just products of inferior growth outcomes. Homos and people related to them should be willing to take any risks needed to turn them straight. Otherwise, the blood of Numenor will be spent. A good advice is to start banging feemales as this must on some level enrich ones sexual taste.

I cheer on the ambitious. That being said, how do you know what to change if something is not working and the protocol is this complex? Your health would likley improve by removing most of this.

@pondfountain Androgen production and stress levels. Femninine males become fat on the hips and breasts.

"As I have never in my life tasted the joy of true love, I shall erect a memorial to this most beautiful of dreams in which love, from the first to the last, will for once find complete abundance. I have developed in my mind a Tristan and Isolde, the simplest yet most thoroughbred musical performance imaginable, and with the 'black flag' waving at the end I shall cover myself - to die."

Richard Wagner.

@serotoninskeptic

Guy barely aged since the war.

"The reason why the world has descended to the lowest rung of hell in Man's history is because depsite the lip service paid to them, such life-affirming values no longer predominate." -MM

The more time I spend in nature, the stronger and more focused I become—both in my lifts and in life.
I am the master of my mind and body, harnessing their full potential with precision and purpose.
Efficiency is my guide; I pursue maximum results with minimal wasted effort, channeling my energy wisely.
Every achievement, no matter how small, fuels my drive to push further and reach even greater heights.

I only do two working sets when I lift, but I am gassed for minutes after squats. Has anyone had success with reducing rest periods?

I have found that 8 reps of Squat is ideal when I train once a week.

What active recovery are you guys using beyond walking?

A life-changing moment for me was deciding to stop taking advice from older people. You should only listen to youthfull individuals who are masters of fruitful productivity. The stagnant and uninspired should be avoided.

“The point of all life is to look upwards at the prospect of something that is above you.” – JB.

@ThinPicking

1. Your people are brown .
2. You have never been part of a civilization, so you cannot comprehend what it means.
3. Most people in your "country" is struggling to making ends meet .

Beauty is a moral force, a spiritual force, a force that calls us to our higher nature. It is the force that inspired the builders of the Renaissance, the composers of the Baroque, the poets of the Romantic era. It is the force that has shaped our cities, our art, our music, our literature. It is the force that has made the West not just a geographical entity, but a cultural and spiritual ideal.

Beauty in the west is the product of a profound and deliberate tradition. A tradition that has sought to reconcile the human and the divine, the material and the spiritual, the individual and the universal. It is a tradition that has been shaped by the wisdom of the ancients, the faith of the medievals, the genius of the moderns. It is a tradition that has given us the Sistine Chapel, the Ninth Symphony, and the Divine Comedy.

The beauty of the West is not just our inheritance—it is our responsibility. It is the responsibility of every generation to pass on the torch of culture, to keep the flame of tradition alive, to ensure that the achievements of the past are not lost to the future. It is the responsibility of every individual to seek out beauty, to cherish it, to create it.

For beauty is not just a reflection of the world—it is a transformation of the world. It is the transformation of the ordinary into the extraordinary, the mundane into the sacred, the temporal into the eternal. It is the transformation that lifts us out of ourselves, that connects us to something greater, that reminds us of our future place in heaven.

The Greek ideal of a beautiful body remains the most sophisticated ideal a society ever created.

A body like a Greek God is not merely a testament to physical prowess; it is a symbol of harmony, balance, and the pursuit of excellence. It represents the pinnacle of human potential, where strength, agility, and beauty converge in a harmonious symphony. This ideal has inspired countless generations to strive for greatness, to push the boundaries of what is possible, and to embrace the virtues of discipline and dedication.

The Greek Gods, with their sculpted physiques, were not just figures of myth and legend; they were embodiments of the human spirit's capacity to transcend limitations. Their forms were a reflection of their inner strength, their resilience, and their unwavering commitment to their ideals. In aspiring to such a form, we are reminded of the importance of nurturing both body and mind, for they are inextricably linked in the pursuit of a fulfilling life.

Moreover, a body like a Greek God is a celebration of health and vitality. It is a reminder that our bodies are temples, deserving of care and respect. Striving for this ideal encourages us to prioritize our well-being, to nourish ourselves with wholesome foods, to engage in regular physical activity, and to cultivate a positive mindset.

Beyond the physical, the pursuit of a body like a Greek God is a journey of self-discovery and empowerment. It teaches us the value of perseverance, the joy of overcoming challenges, and the satisfaction of achieving our goals. It instills in us a sense of confidence and self-assurance, enabling us to face life's adversities with grace and resilience.

A body like a Greek God is indeed one of the greatest blessings on earth. It is a testament to the boundless potential within each of us, a celebration of health and vitality, and a journey of self-discovery and empowerment. Let us embrace this ideal, not as an unattainable fantasy, but as a guiding light that inspires us to become the best versions of ourselves.