@Korven
So far I have used 3 AI- Gemini, Deepseek, and Delphi.
I don't claim they are representative of AI in its full potential whether it be good or bad. But I want to use it to the fullest extent to bridge my own admittedly imperfections as a regular human with a regular IQ, whatever that is.
Though my preference is that I don't use AI to do things I can do well over the years, which are cognitive skills I have learned, if not mastered in varying degrees, to make me highly functional unaided by automation such as AI. Which is to say I won't let it compose phrases, paragraphs, essays, poems, articles, books, letters, and poems, and scripts for me. Nor keep me from mentally find my way through calculations, approximations, using rules of thumbs when needed. True enough, I use Waze for directions when driving, but don't use it in my own locality as I want to keep the ability to find my way through the city the way taxicab drivers have that honed as disuse equates to misuse and that would be s detriment to my brain and it's neurons.
But when it comes to health as centered especially on bioenergetics, and as much as I've learned a great extent from Ray Peat, I haven't fully tapped into his knowledge of metabolic principles particularly in the way all his research, sorting wheat from chaff, narratives from truths, and all condensed into his writings and interviews. The body of knowledge we would find in his writing, as we know it forms our understanding of bioenergetics, which is the umbrella of knowledge involving notable great minds such as Szent Gyogi, Otto, Ling et al.
Which is why in my interaction with Delphi's AI that tried to capture Ray Peat's essence based on all his writings and interviews and whatever that can be gleaned from his life's works, I have found myself asking many questions of clarification and guidance that helps me fill many gaps of information I have that without it would be something I feel would longer on to my death unquestioned with problems in my health unresolved and uncorrected, and me unhealed. I think that using Delphi's implementation of emulating a clone of ideas and mindset, I have in the past few days found some stirrings of hope that my healing journey can resume and also end in short time with success.
What is Delphi AI is answered in this article that has a video clip of an interview by Maria Bartiromo of the founder of Delphi Lara Lajevardian from last year:
https://www.foxbusiness.com/media/maria-bartiromo-interviews-lifelike-artificial-intelligence-clone
And here is a series of questions that I have asked the AI and the answers I had gotten, which I find extremely helpful:
https://delphi.ai/ray-peat/talk/conversation/shared/69881fbc-cf44-49df-b31c-281571391e30
I hope you can give it a try for your own use. I think you will be pleasantly surprised at what it can do.