serum b12 795 ng/l
serum folate 7.1 ug/l
serum ferritin 428 ug/L
serumb albumin 45 g/L
serum bilirubin level 11umol/L
Serum alkaline phosphatase 69 u/L
serum alt level 25 u/l
serum gamma GT level 21 u/l

@LucH said in Bacteria creating overgrowth of b12:

their ability to sti

my latest results....

https://ibb.co/LrxDNqs
https://ibb.co/Sd1bwnh
https://ibb.co/MPz2t7z
https://ibb.co/GFWR2hf

@LucH I wasnt eating much vitamin C prior to when my ferritin was at 488 on my first blood test

Im finding goat milk to make me warm but very itchy and dandruff prone
grains/starch all lead to dry skin, when im hot my sweat stings my skin
alot of supplements have the same affect, drying to my skin, cascara, betaine hcl i notice my left hand always drys out on my palm

I took carrot salad to stop the direahh now, my bowels have stopped working

@LucH said in Bacteria creating overgrowth of b12:

if you don't eat meat.

1 / 1

Im sure I have plenty of iron?

@LucH I noticed im actually way colder, after more fiber intake too

https://www.youtube.com/watch?v=qFv04wcBt4g

@LucH I ate mushrooms again last night, feel my neck starting ache/stiffen up, no sleep, starting shivering again, had to reach for activated charcoal again, managed to sleep about 6am for 5 hours then my neck feel ok again, and i felt warmer I may have to lay of meat n eggs, might help my high ferritin levels @ 388-488 I have the hemochromatosis gene

@LucH said in Bacteria creating overgrowth of b12:

else: How is your liver functioning?

idk, ultrascan picked nothing up

constipation has been pellets for a while now.. since I ramped up meat and eggs, but I think milk also was leading to constipation it was more bristol 5, never really get type 3 or 4 logs now

did you get the poke back in 2021

MY armpits stink when i consume protien, milk not so much... I think its ammonia/sulphur smell

my b12 is at 1044

How can i fix this?

I've been constipated

I ate white button mushrooms the other day, has had a alot of loose bowl movements, nearly direahha, i got shivers, my neck started to ache and my head hurt, could that be a die off of the b12 bacteria?

I had to get activated charcoal to stop the serotonin, and i felt better over night.. but no bowel movements today