Anyone seen any incadescent heat bulb lamp holders? like this in the picture below

I want to be able to put up to 275 watts white light incadescent heat bulb in it

Looking for uk plug, preferably in black,

@LetTheRedeemed I just got my 2nd blood test results

Ferritin levels now at 388, it dropped from 488 I ate more meat prior to the first test, and less on the 2nd test..

B12 went up for 982 to 1044

And my folate levels were on the low side at 4ug/L I dont eat any green veg, I use to.

She said to eat more green vegetables

Everything else is in range

Any of these known to cause constipation? skin rashes/inflammation/smelly sulpur armpits?

Its not acne, I think more Seborrheic dermatitis

@LetTheRedeemed said in Assumimg I have dysbiosis gut is made worse by any soluable fiber and insoluable:

ot think coffee and sugar is doing me any

for my skin..

my feeling good, and bad skin can be seperate, same with constipation, i can feel great with it or without it. Never have felt good with diarrheaa though but thats very rare

@LetTheRedeemed well coffee sugar make me feel great...

@LetTheRedeemed i do not think coffee and sugar is doing me any good?

Whats outside the peat realm that can help my liver ive exchausted the peat ways with no solution

@LetTheRedeemed said in Assumimg I have dysbiosis gut is made worse by any soluable fiber and insoluable:

Elevated estrogen basically causes all skin conditions, and a quick google search yielded this:
Common skin-related die-off symptoms include rashes, itching, redness, increased sensitivity, acne breakouts, dryne

Still no let up of redness, when i come out of the shower my has so much dead skin from the redness trying to heal

@Milk-Destroyer they havent added bovaer,

"Bill Gates led an investment of approximately $12 million to a firm named Rumin8 which creates supplements for cows to "cut methane output"

After his meeting with Keir Starmer, Arla Foods, who is also funded by Bill Gates, are now ‘coincidentally’ trialling the additive with big UK supermarkets."

https://news.arlafoods.co.uk/news/major-retailers-join-forces-with-uk-dairy-farmers-to-trial-methane-reducing-feed-additives

https://www.arlafoodsingredients.com/globalassets/afi/about-us/company/csr/2021/arla-cr-final.pdf

https://amp.theguardian.com/us-news/2023/jan/24/bill-gates-startup-cow-burps-methane-emissions

https://x.com/Lewis_Brackpool/status/1861541899066028428

All Arla milk+products = poison now

Arla supplies too Müller

@yerrag said in Assumimg I have dysbiosis gut is made worse by any soluable fiber and insoluable:

@Samyo

Likely with a lot of toxins unable to come out fecally, your skin becomes an outlet for these toxins. It will give you allergies. Maybe @Kvirion's ,iirc) successful experience of using activated charcoal on the affected skin would help you.

I once had constipation similar to yours and was sure in my case it was something I ate in the form of pork not cooked well that gave me trichinosis.

I took a small amount of copper acetate and overnight the constipation was resolved.

Not sure if your cause is similar, but I was sure I wasn't deficient in magnesium.

Why do the toxins come out of the skin when i eat fiber though? and then stop coming out when I dont eat fiber?

@LetTheRedeemed So these toxins in all foods? Say even milk or orange juice, even the raw carrot?