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Subcategories

  • For posting original art or sharing art you love

    12 Topics
    84 Posts
    F
    @Elella Wow,looks pretty unusual and splendid. Great job)
  • News, politics, things that are happening

    51 Topics
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    Is that his beauty secret?
  • Software, DIY, chemistry, construction. For those building structure into the world.

    29 Topics
    1k Posts
    PranaDevaP
    From this article from haidut -- Cysteine/methionine restriction may treat obesity, without any increase in physical activity: This finding is revolutionary for three reasons, all of which align perfectly with what Ray has been saying for years: Methionine and cysteine restriction raises resting metabolic rate. This is the opposite of caloric restriction, which lowers metabolic rate. Raising RMR means the body naturally burns more energy at rest — the only sustainable way to lose weight without stress or deprivation. The mechanism is metabolic, not behavioral. The mice did not eat less. They did not exercise more. They simply generated more heat — a sign of increased oxidative metabolism and mitochondrial efficiency. This is exactly what bioenergetics predicts: when you remove metabolic inhibitors (excess methionine and cysteine), the body functions better. This is not about “plant-based” vs “animal-based” per se. The researchers note that vegetarians and vegans naturally consume less methionine and cysteine. However, the key is restriction of these specific amino acids, not avoidance of animal products entirely. Excess methionine and cysteine generate hydrogen sulfide and oxidative stress, which impair mitochondrial function. Restricting them improves redox balance and allows efficient energy production. Here are some foods sorted by their tryptophan, methionine, and cysteine burden. [image: 1782452539167-screen-shot-2026-06-25-at-10.41.31-pm.png]
  • 17 Topics
    278 Posts
    yerragY
    @DavidPS Thanks. He asked me for guidance. He took me to see the biochemist. I had no title, could not convince him to take more importance iny reasoning and my approach as bases on Peat bioenergetics principles. He took the fork where most take- following an expert. But 99% people cannot get rid of their blind spots. If we could be open to learn and save ourselves, just like you and I can, why couldn't he, especially when his own life is at stake? I think it's because most people are trained to not 'micromanage,' and to leave it to 'experts.' There is this notion that we should always delegate and outsource to those who are more more experienced. But the reality these 'experts' have s poor track record, but despite that it is folly for most people to take the alternative with an uncertain outcome, even though unproven also means it's not been proven to fail.
  • Fordian phenomena, high strangeness, Chi/Ki/Prana/Od/Orgone/Subtle Energy, Kozyrev, Dudley

    21 Topics
    357 Posts
    BioEclecticB
    Had read at the old RP forum that hypothyroidism can be a cause of sleep apnea. Just something to research or consider.
  • The transistion to Stakeholder Capitalism is happening

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    [image: 1735079693733-7513f07a-3c70-47bd-901d-8811ba519352-gfxqobvaoaawezj.jpg]
  • Energy and Intelligence

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    highseabaschH
    @Mossy Thank you! I will look more into William Blake. Tyger! Tyger!
  • Dialectical and Historical Materalism - J. Stalin (1938)

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    Sure thing muster broth
  • This topic is deleted!

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  • is Putin bluffing?

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    He is playing his part of the script, doing as told. Lifetime actors have no choice. But it IS just that, a script to keep you in fear.
  • Ray Peat was a Stalinist

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    LetTheRedeemedL
    @BioEclectic Solid points, but at this point it's almost cruel to true believers to call out their heroes (be it Sanders or Hitler); at this point I just wanna win hearts and minds and get caring people to collectively tune out of attempting to find the right policy, and instead become better people in their worlds.
  • Stellantis- A Trojan Horse to Destroy Industrial Might

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    @ThinPicking no real need for sodium. Taiwan already has moped battery swaps. The US is not doing it because of clinging to old culture. It's "gay" not to try to rescue the regular way of life. Sodium will probably have the same specific energy once composite electrolyte is implemented.
  • Peaty Playlist

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    samuelS
    @PrinceTrebata sorry for the late reply! Here's a new link: https://open.spotify.com/playlist/1xjbATQpYl5BMkrKTzRQyh?pt=657d3c7688c6807042f846e2ea562647
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  • Wild birds do not spread bird flu

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    Hando-JinH
    We should be demanding evidence of this supposed virus before we fall for games about 'viral spread'. Virology appears utterly fraudulent. No controls in any of the isolation studies, no proof of contagious ability, ridiculous 'molecular methods' which produce nothing but noise... https://christinemasseyfois.substack.com/p/h5n1-canadian-food-inspection-agency
  • Wilhelm Reich, Vril, Esoteric Peatlerism

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    The breathing exercises in this book have helped me a lot. My understanding is that a lot of the "chemical" problems peaters target through food and supplements (such as high cortisol, high serotonin, low thyroid, etc.) are often driven by chronic sympathetic shift in the nervous system due to what Reich called muscular armor. Basically, if your muscles become tense due to poor movement and suppressed impulses (practically a guarantee in our society), your body will come to the conclusion that you are in danger and will continuously trigger the stress cascade. [image: 1713746193281-4eda51ef-28d2-47b8-a10f-0ac3799c0cd3-image.png]
  • Modern totalitarianism

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    ?
    @ThinPicking Yeah I know but it was very very creepy... Sometimes you find yourself in situations where you feel like it isn't a person speaking to you...
  • HOMESTEADING GENERAL

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    HughH
    @happyhanneke what if we get them to Peat
  • 5000 IU Vit D/day and Doestevesky would have turned into Dr. Seuss

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    thyroidchor27T
    This. Kazantakis is a good example of how healthy climate overcomes weary pessimism. If he lived in UK or somn he’d have prolly met same fate as Mainlander. Although I think one of the few geniuses who would have fared less well in better climate ( in terms of art output) is Tarkovsky
  • Norm Macdonald clips

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    KilgoreK
    Gilbert reads FAMOUS QUOTES... with visuals! Norm Macdonald Live Make A Wish - Norm Macdonald I want to kill a baby seal..... You Read his book? Adam Egret's Holocaust Beliefs Kitchener Leslie joke Norm Macdonald - Talk your way out of it You have to watch this one @Norwegian-Mugabe kills me everytime. good will smith
  • /lit/ General

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    Norwegian MugabeN
    Is the arab Nassim Taleb's reading tips lit? The minute I was bored with a book or a subject I moved to another one, instead of giving up on reading altogether. The trick is to be bored with a specific book, rather than with the act of reading. A good book gets better at the second reading. A great book at the third. Any book not worth rereading isn’t worth reading. I follow the Lindy effect as a guide in selecting what to read: books that have been around for ten years will be around for ten more; books that have been around for two millennia should be around for quite a bit of time, and so forth. The reading of a single text twice is more profitable than reading two different things once. A private library is not an ego-boosting appendage but a research tool. Read books are far less valuable than unread ones. The library should contain as much of what you do not know as your financial means, mortgage rates, and the currently tight real-estate market allows you to put there. Drink old wine. Read old books. Keep old friends. Read nothing from the past one hundred years. Never read a book that can be adequately summarized. Never read a book you would not reread. No book that can be shortened survives. Books that endure don't look like good books; they are almost always very poorly written, but address fundamental topics. What matters for a book is depth and relevance, which is extremely rare. Plus internal, not external coherence. Books that have them don't need the cosmetic shit. When a risk taker writes a book, read it. In the case of Peter Thiel, read it twice. Keep the book. Easier to remember contents just by looking at it. Often not even necessary to consult notes. I don't remember what I learned in class. I remember much of what I read on my own. To become a scholar, spend decades reading 30-40 h/week. You will accumulate more knowledge and more books as you grow older, and the growing number of unread books on the shelves will look at you menacingly. Indeed, the more you know, the larger the rows of unread books. Let us call this collection of unread books an antilibrary. I don’t read newspapers. I don’t watch television. I’m not on Facebook. I don’t care for the social networks. I’m on Twitter, but I use it only as a means to an end. I read books. Books are not read by the majority because they read the Internet, which is like junk food for the mind. The unread books on your shelf are like a universe of alternate possibilities waiting to be explored. I divide my spirits into two categories: those I read for the pleasure of reading and those I read for the pleasure of rereading. To see if a book is real, ask 10 people of different backgrounds & professions to summarize it. If the summaries are similar, the book will not survive as it can be shortened to a journal article. The more the summaries diverge, the higher the dimensionality of the book. If you want to study classical values such as courage or learn about stoicism, don’t necessarily look for classicists. One is never a career academic without a reason. Read the texts themselves: Seneca, Caesar, or Marcus Aurelius, when possible. Or read commentators on the classics who were doers themselves, such as Montaigne—people who at some point had some skin in the game, then retired to write books. Avoid the intermediary, when possible. Criticism, for a book, is a truthful, unfaked badge of attention, signaling that it is not boring; and boring is the only very bad thing for a book. Consider the Ayn Rand phenomenon: her books Atlas Shrugged and The Fountainhead have been read for more than half a century by millions of people, in spite of, or most likely thanks to, brutally nasty reviews and attempts to discredit her. A novel you like resembles a friend. You read it and reread it, getting to know it better. Like a friend, you accept it the way it is; you do not judge it.
  • What country's diet is most Peaty?

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    Norwegian MugabeN
    The diet of northern Italy comes to mind. The people there are quite beautiful and financially well off, which are good signs. Many places that often are mentioned, have very short people. Ray himself said that men should at least be 6'1, right? I think Icelanders have quite Peaty attitudes in general. Yet, scandinavian diets have been lacking in sugars. People in holland are very tall and open-minded. I am not sure about their diet though.
  • Regional nationalisms

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    MartiñoM
    @zawisza i understand your point of view as i understand that in some cases the most organic and natural way to organise the territory is unifying it. In difficult Times its always the people the ones that buckle up, i dont believe one has to depend on a state, with central government 600km away from you to thrive. In fact, in Spain reality is that the territories that form the peninsula work as colonies for the state, our interests are not the ones they have in Madrid. Therefore, this Brings missery and poor resource management to nations like Galicia. This is a really specific case that can have similarities with other nationalists movements around europe. Spain has never been united in reality, in real life, everyday life anyone that is not biased towards the fake spanish nationalism can realise this, you would be terrified if you knew how things really work in "happy ans sunny" "Spain"
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  • The Future of Europe

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    Norwegian MugabeN
    Is there a point to liberal democracies? What is the goal of liberal western societies? Nazi germany is certainly dystopia. Then what is utopia for people in the west? what are we trying to attempt here? what is the concensus of an ideal life in liberal societies?