@16charactersitis the best vitamin d is called micellised vitamin D

it makes it water soluble

https://numedica.com/formulas/NM218

@peatolish with cream and sugar is the right way is the peat way. Any one, hypo or not, having black coffee with out any thing sweet is asking for trouble.

@Corngold you can probably guess menthol has the opposite effect!

@Living_thing Don’t know about this particular case, but have heard ray consider some things/doses not worth the risk of taking, unless one has cancer. This might be one of those instances.

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BTW, Santosh was one of the pioneers of these various PPL test powders in transdermal form and one of the last posts he made before he went radio silent was to stay away from DHT stuff as it nukes estrogen too much. Just putting it out there.

Wow seems like an unethical use of blocking when there was no abuse or meanness — totally stopping moving forward scientific inquiry and development... I had thoughtful criticism of glucose loading and now she’s even given up on it.

All 5 minutes of 2025.

Has someone bought a telescopic or foldable leg (support) when you don't want to lie under the bulb on the ground? On amazon, preferable, for export.
I have the red light man bulb with a wired extension. Thanks.

@Serotoninskeptic incandescents r better imo

@Fractal - Happy New Year!

The author of the study is a Professor of Nutrition (emeritus) University of Illinois, He has a focus on protein for “muscle-centric” health. In a second article he describes how much protein is too much.

Dietary Guidelines should reflect new understandings about adult protein needs (2009)

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@smelllikacowshit Yeah beat loved nitric oxide and juicy pumps.

@DavidPS Site seems broken. Gives me an 'oops!'

@smelllikacowshit do you eat a sufficient amount of iodine?

@brad good to hear it 😊

Thank you Ms Wen. Glycan eh.

"Influenza viruses attach to cells with a surface viral protein called hemagglutinin (HA). The HA latches on to sugar (glycan) molecule receptors on cells to cause infection. Avian (bird) influenza viruses—like H5N1—have not infected people often because the human upper respiratory tract lacks the avian-type cell receptors found in birds. Scientists are concerned that viruses could evolve to recognize human-type cell receptors in the upper airways and acquire the ability to infect people and spread between them."

@Kilgore Didnt Georgi said or wrote something like vitamin D 5000IU daily .... I am not sure but lets say 4 weeks?