@Mauritio Yeah charging water is one thing. This is a another level of something 😂

@LetTheRedeemed i am, i have received 2 orders from meds mx over the last year, and i know several people who received orders from meds mx living in the USA

Been taking deus t3 and t4 for a couple of weeks and it is complete garbage. Probably no t3 or t4 in them what so ever.

Dont buy

@ThinPicking Because the other person you argued with mass deleted/edited all her posts so there was no point in having them ruin this GREAT thread. Hope this helps! What book price ref?

Monitoring

Treg Th1 Th2 M1 M2
Cytokines and T-cell Polarization
Macrophage Repolarization M1 <> M2
In a (supersimplified) model, the Th1/Th2 and M1/M2 ratios (M = macrophages) can thus be used as indicators to determine whether or not the immune system is in M1/inhibitory mode, oriented towards host defense, or in M2/healing mode, oriented towards repairing and replacing lost or defective tissues in order to maintain host homeostasis. (Mills 2015a).
*) Understanding macrophages and the balance to be found between M1 and M2, inducing a Th1 and Th2 response (Treg cells)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4329822/
*) Useful links
Bicarbonate NaH3O et inflammation (In French, translator needed)
https://mirzoune-ciboulette.forumactif.org/t1313-bicarbonate-contre-l-inflammation#14471
The immune system overreacts. What drives T lymphocytes towards the TH1 or TH2 type?
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2234366/

@pittybitty, I’m in the habit of straining my yogurt to remove as much lactic acid as possible so I understand. It’s also more filling that way—I strain it so it’s as thick as quark. Do you consume eggs? I make flourless banana crêpes stuffed with the strained yogurt and jam that are quite filling. In case you’re interested, here’s the recipe (I add some cinnamon, vanilla and a pinch of salt):

Youtube Video

@Mauritio danke schön

My pleasure, @GRay. 🙂 I’m gland to hear you felt good taking 1 1/4 grains in the am. Hopefully, taking the last 1/4 grain, whether in the morning with the rest of your dose or at lunch, works out well for you too so you can finally eliminate the SIBO and resolve your other symptoms.

@lobotomize alt text

@sunsunsun said in taking vitamin D twice a day , is more efficient than one dose:

you eat fatty ham? is it low pufa ham?

Ardennes ham hocks is often low fat, 11 % fat, with SFA 4.35, MUFA 5.27 and PUFA 1.16 g. So very low in PUFA.
The type of fat depends on the way the pigs are fed (with or without corn and soy). Here it’s a label one. The final nutritional values can differ significantly based on how the hock is prepared. Smoked or cured hocks are often much higher in sodium. So, you’ll have to manage well with veggies to bring enough potassium at the next meal.
Typical nutrition facts (per 100g)
Calories: 171-200 K/cal.
Protein: 19
Fat: 11 g (SFA 4.35, MUFA 5.27, PUFA 1.16)
Carbohydrates: 0-1 g
Sodium: 459-1050 mg (mine was 2.4 g salt, so 1 g Na per 100 g).

@Chud said in Diclofenac gel to regrow hair on bald head and beard:

supplementing d3/k2/t3

What doses and forms?

@lobotomize said in unable to lose weight:

is there anything i am missing or doing wrong which hinders my ability to lose weight ?

You won't loose weight if the brain doesn't agree (never under 80 % of your needs) or if you stress (adrenalin + cortisol).
1° Tell your brain you non longer are on dieting. 6 months minimum if you receive the right ingredients. 😉
2° Try 16/8 hours. No food after 8 PM, except water. Till 10, then 11 and finally midday. Don't do that if you suffer from glycemia (DT2).
To get the right nutrients, you'll need 2 meals + one shake.
Mind the balance between Na / K.
I'd take 1/4 tsp salt at night to avoid headache. Sodium Bicarbonate is fine.
Need more water: 2 L to get rid of toxins.

@sunsunsun
https://forums.phoenixrising.me/threads/list-of-reliable-prescription-free-online-pharmacies.8113/

@lobotomize its just a common theme where guys who have problems in their personal life become like this . I actually kinda like OP , thats why im telling him my opinion