Dandruff or scalp irritation? Try BLOO.

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    B
    I am applying colorless iodine and DMSO only once or twice per week, and it continues to heal. There is a small hard nodule remaining, which i plan to continue to treat until it resolves.
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    DavidPSD
    @Mauritio - Yes I have tried AKG as a supplement and I still use it. I have not noticed any specfic muscle and exercise performance benefits. I am trying to stay healthy. AKG is formed in gut and I am not willing to assume that my gut microbiome is not the weakest link in my health. Alpha-Ketoglutarate, the Bacteriome, Protein Metabolism, and Longevity (2026) AKG is part of the Krebs cycle. [image: 1768170627228-86463095-3407-4c03-bf68-e81139799927-image.png] Wiki states that the body has a way to handle excess. See: https://en.wikipedia.org/wiki/Α-Ketoglutaric_acid Here is another general reference from 2016. Alpha-Ketoglutarate: Physiological Functions and Applications [image: 1768170359344-ad0eb46e-95a6-4ddd-9ac4-55cd16e039d3-image.png]
  • Refined beet sugar

    Products sugar beets longevity
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    daposeD
    @CurmudgeonApple Beets me! Ha! Thanks!
  • Switch to OLED monitors for less blue light at night

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    engineerE
    @Milk-Destroyer if you want to reduce the minimum brightness then all you can do is reduce the backlight. You can reduce the maximum brightness with something like the Dark Reader extension or a color temperature change. I don't think gamma would make a meaningful difference because the brightest brights will be just as bright and it will reduce only midtones.
  • Source for bulk 6-keto-p4

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    alfredoolivasA
    @engineer I think you would need microbes to convert the progesterone or use enzymes.
  • Rosacea

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    E
    Have you tried activated charcoal? I’ve turned many people with skin issues on to it, and in my experience skin problems are almost always endotoxin. When I first cured my own issues I used two tablespoons of charcoal in about 8oz of water after meals for two weeks. Now I just pop a few pills here and there if needed, but I’d consider myself cured.
  • Fat. How low can you go per day?

    The Kitchen
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    GreekDemiGodG
    @engineer said in Fat. How low can you go per day?: @GreekDemiGod How big are you? Because that seems like a lot to anyone who's not the Hulk. I'm 75kg/165lbs so I'd have to go much lower, maybe 30g or less to feel low fat. I am not much heavier than you. 79 kg, or around 175 lbs. And I maintain my weight on 2900-3000 calories, but my fat intake is also quite high 85-90g daily currently.
  • Modafinil and Cyproheptadine

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    alfredoolivasA
    @Abaris Good idea, though the morning groginess might not be overcomable with modafinil. Not sure though
  • What do these numbers mean?

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    LucHL
    Useful info on LPS toxins (in French, translator required) Excerpts Comprendre les endotoxines LPS – Comment moduler la réaction immune Understanding LPS endotoxins – How to inhibit LPS endotoxins https://mirzoune-ciboulette.forumactif.org/t2003-inhiber-les-endotoxines-lps#29343 https://mirzoune-ciboulette.forumactif.org/t1161-effets-protecteurs-du-cholesterol-sur-les-endotoxines?highlight=endotoxines (with RP comments and forumer’s comments) Carpooling for the transfer of LPS endotoxins. How to mitigate the reactive response to LPS toxins. Beneficial substances, antagonists of TRL4 molecules, thus blocking LPS-induced signaling (neutralizing the inflammatory response). Favorable context (thyroid and cholesterol conversion, Vit A D & E, riboflavin, niacinamide, butyrate, other protective factors against cell excitation, like red light therapy or appropriate levels of carbs and fats). With studies to justify. Understanding the dual role of LBP, keeping host infection under control. => Mechanism of action of LBP (The lipopolysaccharide binding protein) LBP has a dual role in immune responses based on its concentration: at low concentrations, it enhances the immune response by transferring LPS (lipopolysaccharide) to receptors like CD14 and TLR4, which triggers an inflammatory cascade. Conversely, at high concentrations, LBP may inhibit LPS-induced stimulation, helping to dampen excessive inflammation and promote LPS clearance, thus acting as a regulator of the host's innate defense.
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  • Pessimism and Proteobacteria

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  • Enhanced Selenium Supplement Extends Lifespan

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    MauritioM
    https://bioenergetic.forum/post/60591
  • Songs you like

    The Noosphere
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    JenniferJ
    https://www.youtube.com/watch?v=_HZM0QiuUS8
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    P
    @williambjr said in 15yo Son on Ray Peat Protocol: @Peatful i let him eat as much as he wants. I just didnt mention it Perfect
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    CurmudgeonAppleC
    IL-6 isn't an "inflammatory protein". It is a transient signalling molecule of immune involvement..it raises when you go for a walk and eat a carb heavy meal, so is walking and eating inflammatory too? You can't look at cytokines in isolation..cytokines are not inflammation..they are the response to something like PAMP's e.g PRR's,TLR2/4, Dectin-1, CARD9, DAMP's e.g TLR-9, TNF-a, IL-β, hypoxia e.g chronic HIF-1a signalling , mitochondrial ineffiency e.g reduced PGC-1a, reduced OXPHOS that immune function has decided it doesn't have the energy or resources to resolve, so the threat assessment never reaches the resolution phase e.g IL-10, Tregs, M1-M2, SPM's like it would with food poisoning, wound healing, bacterial infections that induce aggressive acute immune function like c.difficile infections and waterborne illness Inflammation is the dysregulated response of immune function to a perceived threat that it does not have the facility to, or has not received the gating to resolve, so it just manages the situation. That "management" is the inflammation as it wastes NAD, forces longer windows of aerobic glycolysis, induces more hypoxia. Not cytokines .which means all these studies are particularly nonsense. Furthemore there isn't anything in cacao xanthines or polyphenols or any other polyphenol for that matter that can resolve inflammation. The keyword is resolve..it can transiently inhibit NF-kB through IKK, and it can push Nrf2(this would probably just result in even more redox stress though without resolution), but neither of these things equal resolution..without the signalling cacscade i mentioned earlier, there is no getting out of "inflammaging" or chronic inflammation and because inflammaging is largely driven by hypoxia through things like uncoupling of eNOS, BH4, mitochondrial inefficiency etc this is something you cannot reverse beyond a certain point or age..inflammaging to use the cringe term, is inevitable and you might as well just call it aging.
  • Bioenergetic Music/Music Theraphy.

    The Noosphere
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    ThinPickingT
    https://www.youtube.com/watch?v=dcFOsbHlbUw [image: 1767913940409-no_sir.png]
  • Why yes i am peating how can you tell

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    alfredoolivasA
    @sunsunsun [image: 1767911816711-08f0bf04-ca24-40fa-a367-51a962d1a1d2-image.png]
  • Supplementation of L-Citrulline and Glutathione

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    engineerE
    @sunsunsun said in Supplementation of L-Citrulline and Glutathione: @engineer im considering eating one of those mini watermelons + some of the rind , apparently it will give like 5g of citrulline Did you do it I can't decide if I should keep using citrulline or not
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    alfredoolivasA
    @DavidPS The criteria was to be 20 years old, and have information about the participants's atherosclerotic cardiovascular disease, dietary niacin intake or covariates. "Our research focuses on participants aged 20 years and older who completed an interview. Data analysis was conducted from July to September 2024. We excluded pregnant women or individuals with missing data on atherosclerotic cardiovascular disease, dietary niacin intake, or covariates. " Perhaps covariates includes obesity, but I don't know.