@Jonk I’ve not, I tend to think my nutrition is top tier. Eggs, oysters, liver, fruit juice, mushrooms, coffee, gelatin. That’s all I eat and it covers almost everything (except b1 and maybe manganese)

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@CrumblingCookie - I have not made the comparison but it is a good idea, Haidut started a thread about this back in 2013. I have not reread the thread; I have already made my purchase.
Red Light Experiment (120V Vs. 130V)

Useful info on magnesium:
High-Dose Vitamin D Depletes Magnesium – Carolyn DEAN, MD ND.
https://mirzoune-ciboulette.forumactif.org/t2130-dynamique-entre-vitamine-d-magnesium-et-calcium#30339

Excerpt 1:
Magnesium expert Andrea Rosanoff, Ph.D., is one of the few people who understands the dynamic between vitamin D, magnesium, and calcium. She makes it the subject of her 2016 article, “Essential Nutrient Interactions: Does Low or Suboptimal Magnesium Status Interact with Vitamin D and/or Calcium Status?”

Excerpt 2:
Magnesium is required for many steps in vitamin D metabolism, including its conversion from its storage form (which is also the supplement form) to its active form. This means that taking extremely high doses of vitamin D can lead to magnesium deficiency without anyone realizing it.

@PranaDeva I like to snack on parmesan, pickled cucumber, raisins, apples, dried mango. A few sticks of parmesan is tasty and good for teeth. Dried fruit is tasty but not so good for teeth.

@Cicero magnesium acetylsalicylate is more soluble?