Dandruff or scalp irritation? Try BLOO.

  • The processing of MILK and unsaturation

    The Kitchen
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    LucHL
    @Mossy said in The processing of MILK and unsaturation: I don't worry about it. I consider what would be best, and I do all that I can, and then let it go. Well done, I agree. If you use a plastic bottle for carrying water, it shouldn't be a problem (short time). Of course no stagnation from the preceding amount (dry). No bacteria.
  • Cooking with Jennifer

    The Kitchen
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    MossyM
    @Jennifer Indeed.  I think that is a great perspective, being proactive.  There is so much value to simply doing something, when the mind is in a quandary. I used to eat yogurt quite a bit, and cottage cheese, but it's been a while for both.  Greek yogurt does really help make a soft, but semi-structured white bread.  Maybe it could be used in other breads, but I'm still learning.  Wow, that is quite a cheese inspired sandwich.  My brain is trying to section and place all the adjectives and descriptors to envision it....haha.  Yes, I can see my brother adding back in more balance, beyond the carnivore. No doubt, stress is the enemy.  How much we'd remedy if we dealt with that better.  But I think that's called life, and growing.  Really, there's no such thing as no stress.  Though, I do think we can make life harder than it is, and incur more stress than is necessary.  Part of the growing, at least for me, is avoiding the unnecessary, self-imposed, burdens.  Your experience with thyroid, and Peats quote you mention, is enough to forever keep me away from thyroid...haha.  The one positive I'll hold to, is your good experience with standardized NDT.  If I do try it, I'll keep that in mind, to use that first. Funny, and I get it.  I had a friend growing up who lived without street lights, and I liked the country feel, and he liked coming to town to my house.  And, for sure, the burden of rural life, is fighting nature to make life more comfortable.  When I come to my senses, I realize the country life is only romantic for the few who can afford only to live the good parts and pay others to live the bad for them.  In youth, the romance of it may be more prominent, as your energy carries you along, e.g., Jennifer of the Corn ; ), but I can see how that could give way to the desire for an easier existence.  Ticks would be a challenge.  I could guess ticks are most anywhere, but likely more where there are more tress.  Coincidentally, just recently, I read that an opossum eats up to 5,000 ticks a year.  In general, I know people tend to kill opossums, but maybe they wouldn't if they realized their worth.  In the smallish town I live in, they are prevalent, to the point of being a nuisance at times. I have a good childhood friend who was born in Massachusetts, I think Boston, which is my only very small connection to that region, apart of course from it being the foundation of our nation.  (That little fact.) Ok, I'm seeing a common thread here...cinnamon.  All roads lead to cinnamon.  I can't blame you, who doesn't like cinnamon?  I make a cinnamon raisin bread for my dad and I, and use quite a bit.  At least it seems a lot to me, 7 grams.  I am truly breading out these days, which is totally anti-Peat from my understanding, but as I cook for my dad, it's too easy to partake.  I'm currently making hotdog and hamburger buns, raisin bread, white bread, rye bread, flour tortillas, corn tortillas, and next up, English muffins.  Due to the heavy load, I've already had to cut back on my flour snobbery, due to cost and the inconsistency of the heritage flour.  I can't afford, time, energy, and money wise, to have a recipe fail, so until I can really fine tune how to get the best results with the heritage, I'll use King Arthur, organic for now.  Though, my goal is to have the heritage be the main flour.  I'm convinced the quality of flour in our "first-world" country is, ironically, quite poor.  The heritage I'm using is Sunrise bread flour and all-purpose flour, and have just purchased Doudlah Farms rye.   I believe Einkorn is even costlier than heritage flour, being considered an ancient grain, much older than just the 1930s.  From memory, I've read that Einkorn is a 14 chromosome flour, where the lower number signifies a more pure strain, so to speak, untainted, where today's modern flours are hybrid, cross-breed (if that's the right word), having over 40 chromosomes.  I used to buy spelt bread, I just wasn't a huge fan of the texture.  But I have considered trying it again, now that I'm in control of the bread making.  I'm guessing there's a way to make it better.
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    F
    @redsun tried taking B-complex vitamins yesterday, and that was a bad idea. Peeing at night and shallow sleep are something I am familiar with. What do you think about chicken liver pate? Some of it every day for extra b vitamins, is there a vitamin A concern? My diet looks like this for the most part, vary to a degree but as below for the most part, comments would be appreciated. [image: 1774430405463-85efafc5-7ae4-4530-93cb-d39670806a2e-image.png] [image: 1774430434265-73a2f858-c882-4066-82df-f66e73c109f9-image.png] [image: 1774430454818-9111a807-0dc5-4e1d-86a9-6f05fbc603a4-image.png]
  • Why am i smarter when sick/histamine?

    Bioenergetics Discussion
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    Milk DestroyerM
    I think this could be a similar effect to what happens when you are very sleep deprived? I once did the RAF mental/academic test after having not slept for over 24 hours and I scored surprisingly high. But I remember being quite anti-social in the followup interview the same day.
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    Milk DestroyerM
    I started going to the gym again in early February (after avoiding it for 6 years) and simultaneously started using Tyronene for the first time. I do a drop of Tyronene before I do a gym session, and usually a drop afterwards too, both orally. I was hesitant to use Tyronene at first because of the reviews from people that say it works nowhere near as well as Cynomel and is a waste of money, but I've found it to be very effective for an easy boost.
  • moggy chicken log

    Experimental Logs
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    alfredoolivasA
    You can have unlimited noodles, a bit of spinach and mushrooms, vegetable broth with some salt, couple apples and mangoes and you will have a nutritious meal for <5g of protein.
  • Weighted vests

    The Gym
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    engineerE
    @Luke I actually already ordered this one from Amazon: https://www.amazon.com/dp/B015XUL8UC Do you think that much weight helps you out significantly?
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    GardnerG
    @lobotomize said in Still Haven’t Found a Perfect Food, Does It Even Exist?: muscel meat are useless and fat Muscle meat is very good and rice is causing fermenatation only in presence of sweet fruits (sugar + fermentable fiber) from previous meals. Milk is good to put me into coma when trying to fall sleep
  • Melanotan II log

    Moved Experimental Logs
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    engineerE
    @TexugoDoMel my copper intake is at least 2mg from a zinc + copper supplement, but also a little from GHK-Cu which is around 20% copper, so that's another 2.5mg * 20% = 0.5mg for 2.5mg Cu in total.
  • Bioenergetic Music/Music Theraphy.

    The Noosphere
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    ThinPickingT
    https://www.youtube.com/watch?v=nkP2CZybZcg
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    lobotomizeL
    @bio3nergetic you are right apologise i wrote that in a hurry
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  • Welcome!

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    M
    @ThinPicking , Definitely. But I would like to talk with the administrator.
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    Milk DestroyerM
    @thyroidchor27 I always thought that masa harina is basically the only grain that isn't high in phosphorous in relation to calcium because of the calcium hydroxide it's treated with?
  • Biotin and liver cancer

    Not Medical Advice
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    daposeD
    @engineer from my memory of Peat saying and writing about high dose biotin, it needs to be balanced with Inositol. And that eliminates the liver problems with higher dose biotin. Maybe Georgi had a paper on that.. I take 10 mg of biotin once a week or so and it is really amazing for skin health. We have gotten much thicker youthful skin since we started using the occasional 10 mg biotin. I’ll try to look for the source of what I’m talking about.
  • Stanolabs Testosterone gel

    Products
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    W
    this looks interesting for people looking for a dhea product https://healthnatura.com/dhea-oil-1-oz/
  • Songs you like

    The Noosphere
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    JenniferJ
    https://www.youtube.com/watch?v=TdN5GyTl8K0
  • 11-keto-DHT for penile growth

    The Junkyard
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  • 0 Votes
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    MauritioM
    @alfredoolivas said in Are microdoses of mifeprestone the ultimate receptor level anti-glucorticoid?: it would likely occupy all progesteorone receptors, it's birth control, you can get it through online pharmacies I think. Then I don't think it's really worth the hassle. Id still be curious to hear how something like this feels and affects a person...
  • 2 Votes
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    MauritioM
    @CrumblingCookie said in Peaty uncoupler vs. Ozempic who wins ? New study.: If it enhances autophagy through AMPK it should not be limited to mitophagy but also cover xeno-autophagy Good point. That might make it helpful for fighting infections. @CrumblingCookie said in Peaty uncoupler vs. Ozempic who wins ? New study.: So a shift away from carbohydrates to FAO People often paint uncouplers as FAO-increasers. But they increase FAO and carb oxidation. The above article mentions it increasing TCA cycle, which can be fed by carbs and fat. It probably also depends on which tissues we are talking about. If you want to lean out your liver increasing FAO there is probably a good thing. @CrumblingCookie said in Peaty uncoupler vs. Ozempic who wins ? New study.: The MOA of BAM15 would then be a combination of inducing UCP and something along the line of metformin or berberine or spermidine (but lacking the Beclin-1 upregulation). (A comparison with resveratrol is less suitable since, although it lowers intracellular ATP through AMPK, I dare say its most important effect is through Sirt1) AMPK increases SIRT1. So BAM15 should do that, too.