Dandruff or scalp irritation? Try BLOO.

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    MossyM
    @zeitgeist You've said a lot worth considering. He wasn't eating a typical crunchy, yoga diet. He was eating fairly blue collar, home cooked meals. I think his greatest hindrances, like most in life, was stress. Though, I could guess, he may have had limited caloric intake. Indeed, hair regrowth is difficult, to say the least. Once past a certain threshold, and remaining in that deficient state, all hope is basically lost. Great are the challenges to find the specific deficiency(ies) unique to each, and then to take the accurate steps to cross back over the threshold into abundance. I understand why many resort to questionable drugs. If I remember correctly, it's not Peaty to factor in genetics, but I feel certain genetic make-ups can handle all kinds of bad food and habits. Others cannot.
  • Silicon the dietary nutrient

    Bioenergetics Discussion
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    alfredoolivasA
    @sunsunsun interesting, still moggy concentrations!
  • Is Cialis/Tadalafil Harmful?

    Bioenergetics Discussion
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    W
    @thebiooracle no different to cocoa, pomegranate juice or even caffeine
  • Dark peating

    Bioenergetics Discussion
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    T
    @sunsunsun some people goal in life is bodybuilding and that involves suffering thats not mine i have diff goals
  • Aspirin Gives Me Great Sleep for 1 Night

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    zeitgeistZ
    @mmartian Are you supplementing K2? Not in the mk7 form, but the natural mk4. If the doses of aspirin are that high, you should be supplementing K2 daily, 1-5 mg. Otherwise you are risking blood thinning, not sure if the thing you are experiencing is a sign of that, either way it is paramount you are taking K2 with something fatty. Also how much sugar? Keep in mind that both caffeine and aspirin accelerate your metabolism, maybe more sugar is needed than you think. One last thing, beware of the cofactors (magnesium, inotisol, taurine, copper, vit A, B1, niacimide etc) - when you increase your metabolism and refined sugar intake, these and many other will deplete faster. Swithing to honey or unrefined will not work, they are quite poor in these things as well (just a bit better than white sugar).
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    sunsunsunS
    @lobotomize total inversion of reality going on in ur mind rn
  • Obscure, Outsider Health

    The Noosphere
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    rohmilchbubiR
    World of Decline — Blog Reddit — Isochroma-Reborn Animescenes — Blog & Image Archive ChromaSubs — AniDB group profile Websites, Projects and Resources IsoChroma.com — archived website, August 2010 ChromaSubs — archived website, June 2006 Racetam Prices — archived supplier and price database, December 2013 Piracetam Experiences Coluracetam Experiences Online Profiles Doom9 AVSForum Shroomery Rollitup Talk-Polywell Steroid.com MESO-Rx / ThinkSteroids Steroidology MangaUpdates AniDB (profile disabled) AnimeSuki (profile disabled) BrainMeta (lost) CCleaner Community Lighting-Gallery — Google site search for Isochroma Biographical and Archival Sources Arraignment Hearing Transcript, December 18, 2000 Adjournment Hearing Transcript, January 16, 2001 Letter to the Editor by Jason Lalancette (Saanich), January 24, 2001, p. 9 Isochroma's Story (by IsochromasSuccessor) Isochroma Is Dead (by IsochromasSuccessor) Death Certificate (shared by IsochromasSuccessor) Isochroma on Learning and Writing (quoted by Kassem23) Selected Posts Racetams and Nootropics: It's Unsafe Not to Take Racetams Racetams as Preventive Brain Health Optimal Stack Piracetam Rage Wings of Freedom The Cure: Puddles in an Infinite Desert Depletors and Replenishers Piracetam as Neurolube Fully Saturated for the Rest of Life Speed, Power and Acceleration Blue Breaker: Memory Maker A Subtle Feeling of Excellentness Self-Experimentation and Experimental Ethics: Balance, Risk and Compensation Life as Full-Spectrum Experimentation The Reliable Factor: Brain Gloat Sleep and Dream Engineering: Piracetam Before Bed: Sleep Induction Nootropic Dreams NMDA Antagonists and Racetams: The Chemistry of Soul and Sleep Control Nootropic Dreamland Kitten Claws A Functional Windows Box in a Simulated Dreamworld Eternal Awake: I Choose to Stay Sunny Perceptual Engineering: The Edge Test and WarpSharp Unigradient Edge Effect and Colour Fineness Patchwork Enhancement of Audio Processing Colour Saturation at Specific Wavelengths Hormone Therapy and Medical Autonomy: Androgen Replacement Therapy (ART) Seeing the Stars Clearly Again Xenoandrogens Theory, Practice and the Right to a Healthful Life Light and Circadian Engineering: Light Is Life: The Mercury Bomb The Beauty of Mercury Vapor Streetlighting Compact Fluorescent Spiral Galaxy Version 12 (Lighting-Gallery) Spiral Galaxy Version 12 (Isochroma Blog) Metal Halide Safety? Markets, Molecular Design and Supply Infrastructure: Ceretropic: Molecule Design and Vendor Exchange Destroying Racetam Market Inefficiencies Economics, Collapse Prose and Civilizational Critique: Peak Oil Bells: Hubbert Bell-Curve Music Nightmare of a Dying Civilization Money Drug Body Engineering: ScotchBrite Skin Cleansing in the Shower Biopolitical Designs: Perfect Mate Mosquito Blood Tester Propulsion and Energy Engineering: Frustum Frustration: Disposal Technique Electrospin Cell Polywell, ITER and the Helium Supply Weapons Technology: The Opticlear Laser Targeting System Digital Machinegun Anime Criticism: The Anti in Anime: A Cultural Exposition Koi Kaze Literary Miniatures: American Petroleum Art Rape of Children April: From New to Old with Added Mold Late Crisis Documents and Reception: Deleted Suicide Post, Quoted in Full and Attributed to Isochroma The Ramblings of a Piracetam Addict Video Processing Delta Chrome Processing 1 Delta Chrome Processing 2 Aspect Ratio Threads Threads started by Isochroma or selected threads containing his posts, sorted by period of activity Longecity [07.2008-01.2010] Piracetam efficacy — appreciable effect for you? [01.2009-01.2010] Piracetam before sleep [06.2009-01.2010] Piracetam long term effects [07.2011-08.2011] Methylene Blue Experiences [08.2011] Replacing Dexedrine with Nootropics. Can it be done? [11.2012-12.2013] Sunifiram [12.2012-12.2013] Racetam prices [12.2012-12.2013] Piracetam — the god particle [12.2012-12.2013] Coluracetam [01.2013] NSI-189 [01.2013-12.2013] Coluracetam user feedback [03.2013-10.2013] Sunifiram [05.2013] Sunifiram side effects thread [07.2013-11.2013] Hypogonadotropic Hypogonadism [11.2013] Piracetam non-responders [11.2013] NMDA antagonists [11.2013] Here it is, IDRA-21 [11.2013-12.2013] Pitolisant — first subjective report [11.2013-12.2013] Hoxton Nootropics — UK-based retailer of Coluracetam [12.2013] Coluracetam group buy from reputable NA/UK custom synthesis lab [12.2013] Coluracetam — anybody interested? [12.2013] BPAP Doom9 [07.2005] 10,000,000 FPS x264 Output from HFYU input [07.2005] aspect ratio ignored in mkv if video decoded by ffdshow [07.2005] space in AVS file causes x264 to abort [07.2005] requesting info: fps location in x264 MP4 [07.2005-08.2005] hand-editing anime frames [07.2005] Free decoder for Nero AVC? [09.2005] Problems with site [12.2005] Spatiotemporal Rotation for Better Denoising and more! [12.2005-06.2006] Note about denoising method [01.2006] Lanczos/Bicubic Upscaling of Chroma [01.2006-12.2006] CoreCodec/H.264 Codec "CoreAVC" [02.2006-10.2009] Alternative Matroska Splitter (Haali) [03.2006] Slowdown PAL TS from 25FPS to 24FPS [03.2006] THG Claims DivX 6.1 limited to 1280x720 Resolution [04.2006] Black Frame Interleave for LCD Displays [04.2006-08.2006] WMA 5.1ch. in WMV only decodes to stereo? [07.2006] How did you choose/get your nickname? [10.2006] Resume Support for x264: Draft Specification [12.2006] Lossless Noise Reduction via Frequency Doubling [01.2007] BackupHDDVD, a tool to decrypt AACS protected movies [01.2007-02.2007] EVOB De/Multiplexers [10.2007] DGIndex Context: working! [12.2007] Remux H264 from TS to AVI [12.2007-04.2008] DGVC1Index for the Future [10.2012-08.2015] madFlac - new DirectShow FLAC source filter + decoder [12.2015] LAV Filters - DirectShow Media Splitter and Decoders AVS-Forum [03.2006] Your LCD/Plasma at Night [04.2006] New Idea: FLCD - Fluorescent LCD [04.2006] New Toshiba 42" & 47" 1080p LCD TV Thread [05.2006-06.2006] LCD TVs: Market Price Stats Thread [05.2006-03.2007] LCD TVs: Technology Advancements Thread [05.2006-11.2010] OLED TVs: Technology Advancements Thread [05.2006-02.2008] LCD TVs: Fab News Thread [05.2006-08.2006] what video card can do 1366x768 rez? [06.2006] TDEL TVs: Technology Advancements Thread [07.2006] Last night's dream: Amazing new plasma-like panels in a store [10.2006] Handy review: LCD vs. plasma [12.2006-06.2007] Official SED NEWS & Technology Thread Part 2! [04.2007-11.2007] Plasma TVs: Market Decline Thread [05.2007] Display Calculator & Calibration Resources [07.2007] If Plasma = DLP = LCD = $$, what would you buy? [04.2008] Student Project: which do you own LCD vs Plasma 40+? [07.2008] Future Looks Dim for LG's Mid-Size PDP Business [11.2008] LG, Sharp, Chunghwa admit to LCD price fixing [01.2009] What will they have in 2012-13? T-Nation [08.2013-09.2013] Insufflation (Snorting) Dbol — Trip Report MESO-Rx / ThinkSteroids [09.2013] A long term unconventional HRT/TRT regimen with Dianabol Lost or Indirectly Preserved Fragments BrainMeta — documented as a site of activity through Isochroma's own Longecity references; the original archive is largely inaccessible Mind and Muscle — surviving destination URL; content can no longer be independently verified Bodybuilding Forum 1Fast400 Forums — archived forum; linked by Isochroma in 2008 as a parallel Sunifiram discussion venue, his own posts have not yet been verified
  • Obscure Health 2: Isochroma

    The Noosphere
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    rohmilchbubiR
    The Second Sun "The PHOTONIC DRUG is the best Nootropic: it's measured in LUMENS instead of MILLIGRAMS." With this formula, Isochroma treated light not as mood but as dose. Lumens, colour temperature and CRI became parameters of an environment that was continuously administered. Elsewhere he wrote: "Yes, more lights! Light is Life and Life is Light." Body and brain, he argued, were built for permanently brilliant white light. This quarrel with light had not begun in his living space. On Doom9 he had already traced the point at which decoders and renderers or graphics drivers clipped luminance and colour information; on AVSForum he simultaneously observed and archived the development of self-emissive OLED displays. By 2008 he was arguing in the same logic on a cannabis forum about CFL lighting for plants: 23 W at 5,000 K for vegetative growth, 26 W at 2,700 K for flowering, T4 rather than T5 tubes because of higher intensity, and the distinction between lumen output measured in an integrating sphere before reflector losses and the light actually arriving at the target surface. What there still appeared as a question of complete video signal or plant-appropriate light output later became the question of whether a dwelling also supplied its occupants with an incomplete daylight signal. In May 2009, a new Reef Central user named Isochroma opened the thread "Metal Halide Safety?". He was considering an unshielded 20,000 K lamp and did not ask whether it was dangerous in general, but about specific modes of failure: had other users seen the outer glass envelope shatter or the inner arc tube explode? Which lamp type, ballast and burning orientation were involved? Replies distinguished single-ended and double-ended lamps and warned that particular types lacked UV shielding. There is no direct link to his domain; alias, timing and subject make the attribution highly probable. In any case, the post shows that the later metal-halide escalation did not arise from ignorance of material risk. Explosion, UV radiation and circuit conditions had already been queried as technical parameters. [image: 1792107062553-isochroma_anime_light.jpg] "This is how a city should look at night!" In the Lighting-Gallery thread The Beauty of Mercury Vapor Streetlighting, Isochroma placed a night scene from the 1991 anime You're Under Arrest beside a photograph of Tokyo from space. The blue-green clarity of older Japanese mercury-vapour streetlights seemed to him akin to moonlight and starlight; the orange of sodium lighting, by contrast, dry and depleted. Later he wrote: "Sodium is ugly. It looks just like it tastes in my food: salty, dehydrating, dried-up." Anime from the 1980s and 1990s became an image archive of a disappearing lighting world. Twelve 6,500 K CFLs totalling 276 W and 19,200 lm formed the Compact Fluorescent Spiral Galaxy Version 12 documented on Lighting-Gallery. Joined through Y-splitters, they formed an approximately spherical source and ran for eight hours a day in his bedroom. Isochroma did not want broad, diffuse brightness but a "DENSE, SUNLIKE source": divergent rays, deep shadows and the spatial plasticity of a small sun. He called the construction a "tiny quasi-spherical metaemitter" that, like an organism made of redundant cells, could grow and shrink. In the evening he switched the Galaxy off; a red 7 W Christmas bulb and a shielded incandescent remained. By January 2010 he had expanded the Galaxy to sixteen lamps, 368 W and 25,600 lm. When Isochroma published the Naturalistic Synthetic Light Environment in 2011, he was not merely proposing a future plan. He was turning an apparatus already tested in his bedroom into a general theory of habitable brightness. He calculated the minimum for circadian efficacy as 385 W of 6,500 K CFL light in a 16 × 14 foot room. The earlier Spiral Galaxy thus became the prototype of a threshold that almost no ordinary home reached and that he nevertheless treated as a minimum condition of functional perception. Another documented installation used four 42 W CFLs, two 23 W CFLs, two 30 W LEDs and several smaller units, all linked through Y-splitter trees; two of the CFLs were shifted to 12,000 K with blue transparent film. [image: 1792107074100-isochroma_lamp.jpg] In a winter Reddit comment, Isochroma sat at 9:17 p.m. beneath the "Power of God", a 220 W cluster of 6,500 and 7,500 K lamps: "It's been pitch-black outside for three hours but it's Summertime in my room. Summer forever. All eternity. My Circadian system lives on the Equator and my body lives on the 49th Parallel. Better living through Lumens." The artificial day ran for twelve hours. In the evening came the complete reversal: all CFLs off, only a red LED left on, the display channels driven to gamma zero through a self-written Nvidia script, driver version 84.21 and no later one because later versions no longer allowed blue and green channels to be completely suppressed, LCD brightness at zero because of the backlight leak a panel still emitted at black. "I can feel the effects of my lighting switched off in minutes." Three to four hours later he went to bed and fell asleep immediately. The protocol followed the photobiology of the suprachiasmatic nucleus and intrinsically photosensitive retinal ganglion cells and was at least partly testable against iPRGC research. Later research on light and human circadian rhythms did not confirm the protocol as a whole, but did confirm the importance of the parameters he persistently controlled: intensity, spectrum, timing and duration. As the number of lamps increased, the splitter tree developed problems of weight and mutual shading. Eventually, the structure would become a "giant heatmaking mercury-bomb waiting to fall on my head". Isochroma wanted to replace the "piecemeal monstrosity" with a "real Mercury Bomb": a 1,000 W metal-halide lamp at 10,000 K whose arc tube burned at around 900 °C and contained 168 mg of mercury. He himself described the fact that such lamps could occasionally explode and fill a room with mercury vapour. Isochroma also loved the material: "I love old Vacuum-tube technology. Especially the beautiful Mercury Gas in Glass ones." He described spiral fluorescent tubes and short, thick metal-halide arc tubes in which droplets of mercury rolled with a ringing sound. LEDs, by contrast, appeared to him as short-lived plastic goods. "Those who want Ultimate Light must every day all day take the Ultimate Risk", he wrote. Since everyone had to die anyway, he asked whether the risk might not be worth the strongest nootropic lighting effect. His higher ideal was the sulfur lamp — "unaffordable and nearly unavailable and noisy due to its motor" — while metal halide remained attainable. He had cited the safety data himself.
  • CO2 Jug Experiment

    Experimental Logs
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    thebiooracleT
    @disfrutarlo Patrick Timpone asked Ray Peat that about the paper bag, whether you breathe through your nose or your mouth, and Peat said "It doesn't matter." The way he described it, the bag goes over your mouth and nose and is held tight around your face, so you can breathe through your nose the whole time. He said it only takes about a minute before it gets hot and uncomfortable, and you stop when it's too much. You wouldn't have the jug's leftover CO2 between sessions, but there's no mouthpiece.
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    thebiooracleT
    @haidut the MRS2 part caught my eye, because Ray Peat leaned the other way on magnesium in shock. In his eclampsia newsletter he said Ringer's lactate doesn't seem reasonable when the blood already holds so much lactate, and suggested a hypertonic Locke's solution with glucose and bicarbonate, writing "extra magnesium would seem desirable." If lactate is what opens MRS2 and loads the mitochondria with magnesium, did the paper test whether the outside magnesium level changes anything, or is it only the lactate-driven influx?
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    thebiooracleT
    @haidut Ray Peat said almost this in his cholesterol article: "One of the basic functions of cholesterol seems to be the stabilization of mitochondria, preventing their destruction by stress." He tied the synthesis side to energy too: "Serious stress lowers ATP, magnesium, and carbon dioxide. When ATP and intracellular magnesium are decreased, cholesterol synthesis increases." In this study the cells ramped up production once the ER ran short. Did they check whether that ramp-up tracked the cells' ATP, or was the ER shortage enough by itself?
  • 0 Votes
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    ThinPickingT
    @user1 said: i can not open the full text links, could you share the picture of the first link on the thread? DOI's 10.5021/ad.2012.24.2.168 for that other site.
  • 0 Votes
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    H
    @thebiooracle I am now going to a community health center for dental health. It's the same where I work so I know the dentists are very good. I cannot say that for all community health centers. Some have awful providers. But the advantage is that the dentists do not make more money if you get more procedures done. It doesn't matter to them since they get a salary anyway. The fees and insurances are being paid by the State. That's why it's easier to decline x rays. And also I don't get unnecessary fillings.
  • How Ray would deal with a cold urticaria

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    thebiooracleT
    @Harlock Ray Peat talked about cold hives on the radio in 2012: "Some people get hives just from getting cold or from exercising or from not eating soon enough. Just dropping your blood sugar works the same as cutting off the oxygen supply." He said the cell then makes lactic acid, which makes fat break down, and if that fat is unsaturated you get prostaglandins and more inflammation. Is yours worse when you've gone a while without eating?
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    U
    @Ilias-Ant hi, i suggest try eating a good amount of whole milk yogurt in the evening, up to a kilo and more untill you are full, sheep if available, no flavor or subpar ingredients added, if you add sugar i suggest add the very minimum for the yogurt not to taste acidic or bad
  • Raw liver safe?

    Bioenergetics Discussion
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    @FitnessMikey cooked liver is worst, fully raw or slightly cooked on the outside and mostly raw in the inside feel the best if, big if the liver yield positive effectsslower gastric emptying and slower less strong digestion from liver is a commun effect
  • Raising metabolic rate and getting shredded af

    The Gym
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    lobotomizeL
    @Tskull vit b's are usually too underated i often wonder what is wrong with me just to realise i forgot to take b6 for a while (b6 is especially important/depletes rapidly when you have to preform 24/7). manganese/zinc also are often forgotten by me. ill be honest mate focus on deficiencies first . t3 has rarely helped me other than as i said give me a minor boost of preformance or spike my dyniphrin via having me ruminate if it is a bunk or if ray peat is a lie
  • For Christians: The Trilogy for free

    The Noosphere
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    No one has replied
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    thebiooracleT
    @haidut Ray Peat wrote in his meat physiology article that "an excess of estrogen has been commonly associated with sarcopenia, muscular dystrophy, and atrophy of the skeletal muscles," and that meat scientists were the only people he knew of who called estrogen an anabolic steroid. He also had a cardiolipin point that fits the aging part: in young animals one site of cardiolipin holds palmitic acid, and "After that, as the animal's respiratory activity declines, the palmitic acid is replaced by linoleic acid." Did the paper look at what was in the cardiolipin that was left in the old muscle, or only how much of it there was?
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    thebiooracleT
    @ravis Ray Peat wrote about TBI in The dark side of stress. He said "Traumatic brain injury, even with improvement in the short term, often starts a long-term degenerative process, greatly increasing the likelihood of dementia at a later age." The way he explained it, brain trauma lowers the enzyme that clears acetylcholine, so it builds up. In the same piece he wrote "Progesterone is being used to treat brain injuries, very successfully." You've only tried pregnenolone so far, right? Could be something to raise with the endo once the GH tests are back.