Have you tried red light therapy? 2 x 15 minutes day? When I had acne (more than a decade of my life) it had a prevention effect. But I didn't see results in the first 3-4 weeks, so some patience is required. Is there scar formation? Listen, I feel for you as a former acne patient who experienced a lot of emotional pain that somewhat still lingers today. So I get why you want to try accutane as a last resort. But that stuff can be dangerous with potentially life-long health effects (liver health etc.) Even if you develop scars, that's still better than a damaged liver going forward. How is your digestion? Although I'm not a fan of carnivore at all, I'm a bit surprised you didn't see any effect on your acne when you tried that diet. For how long did you try? Have you tried oysters (zinc)? What do you use for skin care? I know it doesn't solve the causes for acne, but could give you some relief/improvement. A serum with azelaic acid or retinol or niacinamide could be helpful. You could also try a Lactoferrin supplement. It's a pretty safe supplement.

@alfredoolivas it’s not methylated and we don’t know. rock on

@engineer please share

@engineer Maybe you would like Bupropion for this purpose. It's easily available.

@sunsunsun let us know

Update Nothing interesting of note yet

@PrinceTrebata Have you considered shipping it to a US PO Box and collecting it there? Probably on feasable if you live near the border.

@hwisdom @luch @bioeclectic thanks guys

@jamezb46 what makes ginger better for this?

@engineer now for the best part

@risingfire brought the final boss variable compounder

@sunsunsun XD

Magnesium calms the heartbeat, though Calcium and Potassium are obviously involved in certain ways. Not everyone seems to react the same way to certain Magnesium forms, she may have to try a couple of types to find the right one for her.

Had read at the old RP forum that hypothyroidism can be a cause of sleep apnea. Just something to research or consider.

https://www.utmb.edu/utmb/news-article/utmb-news/2024/11/19/study-finds-erectile-dysfunction-medications-associated-with-significant-reductions-in-deaths--cardiovascular-disease--dementia I started taking 2.5mg recently. No noticeable side effects.

@Meeka I stopped taking it early and felt better within a couple of days. I was prescribed it again after that and only made it through one dose. I won’t be taking that antibiotic again.

@hawk1 Yeah I don't think you understood the article, if you are looking at these sources.

@wester130 I have two versions. One came diluted, at 25%. The other is 100%, not diluted. And, to qualify me even further for a Darwin award, I didn't even mean to grab oregano oil, but a different oil. I put the 100% on my skin.

@Jennifer Good news that you're getting away from the computer.  I've been doing the same. I don't believe I can change the title, but if I could, I promise I would, to put the burden, so to speak, on me, rather than you.  Though, I think the evidence will show your inclination to cooking is more natural than mine. Ok, so your brother likes attention to detail as well.  I think that makes sense.  Guys can have a more analytical approach, and girls more intuitive.  Though, that can vary, I think, depending on the task.  For me, cooking these days is more work than fun.  So, I think my desire to be precise is so I can be efficient with my time and move on to another task, or even better, free time.  Though, with my precision, I do want to get it right, so the finished dish tastes as it should. Indeed, that is trying, to say the least — serious trauma.  I'm glad you're able to move forward and that you've gotten thyroid to work for you.  It was an eye opener for me, to learn that supporting the physiological can help deal with the psychological.  I tended to approach everything as mind over matter.  Where sometimes supporting the matter can help the mind.  If thyroid works for you, I see that as a win. I must say, I would've coveted your red floaties over the blue.  At least as a younger child.  My story is very similar, coincidentally, where I was crying to have the red cup my brother had, and I had the blue.  Ok, now that I can relate to...floating in the water and relaxing, versus trying to conquer the wave. I think if there is one activity that is anti-internet age, it is floating.  The saying these days is to "touch grass", to all of us who are online too much...maybe we can add to that, "go float", "touch water", etc. That is tough, new meals on demand.  I've trained my dad to know he won't get that every night.  Most nights are a mix of premade and new ingredients.  Like I may have premade seasoned beef and rice, which I'll use in a just-made burrito or taco.  So, your dad's appetite is low to the point that only fresh food appeals to him?  Or, is he purposely being ornery? I think you'd have a good chance if The Peat is Right or Wheel of Alternative Medicine ever becomes a game show. Interesting about sprouted grains being sweeter.  Maybe there is something to that.  Where a riper version of something is usually sweeter...maybe the same for sprouted grains.  You had me at Wonka .  Wonka anything has got to be better.