Dandruff or scalp irritation? Try BLOO.

  • Where can I source Daridorexant?

    Not Medical Advice
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    alfredoolivasA
    @Peater0921 seltorexant is sold by everychem
  • The anti-cortisol mechanism of trenbolone

    Literature Review
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    alfredoolivasA
    @sunsunsun What are your questions?
  • 1 Votes
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    @BearWithMe said in Mysterious gallbladder disease - can't digest fat for no apparent reason: @user1 Yes, beef liver is very bad for my teeth. I wanted to replace table sugar with molasses, but I will just drop the sugar altogether and eat more dates instead. It might be 30 years since the last time I ate fish. If you find not so toxic fish it can be great for teeth, if it is to toxic it can amplify teeth crumbling. in your case teeth crumbling from many supplements possibly indicate you are low/deficient enough in certains elements making you more prone to teeth crumbling from anything that might need these elements to be processed optimally and/or that would precipitate the deficiency. Sugar and honey are depleting and can limit repletion too.in your case with your diet the past years/decades, plus your symptoms, i suggest to eat 0 added sugar, try to find good fish that has positive effects, try some underground growing foods, look at your teeth after you eat it something to see if your teeth get whiter harder or yellower,weaker, more prone to pain, try some small quantities low fat blood saucage like 100 200g and see if it increase whole body resilience including teeths, reduce emf as much as possible and avoid sunlight if it cause you symptoms, not eat to much muscle meat as it can worsen your teeths depending on your body current state
  • Peaty Video Games?

    Not Medical Advice
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    LukeL
    Don't know the game, but sounds very peaty: https://store.steampowered.com/app/282800/100_Orange_Juice/
  • Nuclear Peating

    Bioenergetics Discussion
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    yerragY
    @engineer Very nice. i may be able to get one setup going myself. Have an old German stereo microscope but lacking eyepieces and a phase contrast attachment. Im just not sure if I should buy them, as they may turn out to be suboar in quality. Its better to get a whole unit like the Nikon that you got. But being to analyze sperm is one additional use for the microscope, which I had originally thought of using for live blood analysis.
  • 2 Votes
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    sunsunsunS
    @CrumblingCookie have you tried high dose riboflavin , and niacinamide? also there’s a new antifungal out called brexafemme , that is the brand name. the drug name starts with an i.
  • 1 Votes
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    alfredoolivasA
    “PRL stimulates steroidogenesis in the testes by inducing or maintaining LH receptors in Leydig cells and/or by affecting androgen biosynthesis in Leydig cells via steroidogenic enzymes activity” https://pmc.ncbi.nlm.nih.gov/articles/PMC10637432/
  • 1 Votes
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    engineerE
    @alfredoolivas "DO NOT USE IN HORSES INTENDED FOR HUMAN CONSUMPTION" [image: tenor.gif]
  • Pramipexole log

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    engineerE
    Update I'm trying 0.375mg (6 drops) now but am splitting it across 3 drops morning, 3 drops night. So far not much of a difference but it could take a couple days for the half lives to even out
  • Hitting a wall in my cut, stuck at 225 lbs, 6’2. Any advice?

    The Gym
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    LucHL
    @raytreats said in Hitting a wall in my cut, stuck at 225 lbs, 6’2. Any advice?: I am open to any suggestions! Hi, Here are some key points to optimize the situation when you want to lose weight, not muscle. Plateau possible for 8-12 weeks. Never eat less than 80 % of your required body needs, except if you eat on a 5.2 diet (2 days with less K/calories, not consecutive). Or the brain often slows metabolism down. Target between 1.8 – 2.2 g protein per kilo body weight (1 kg = 2 pounds). +/ 35 g protein per take, otherwise you overload your metabolism and you store fat (conversion) if you don’t take enzymes. E.g. EnzyMedica, lipogold 120 caps. The one I use when I eat a lot of fat. Fat isn't a problem because it contributes to satiety and slows down digestion, with a positive impact on blood sugar levels. Insulin and stress management are two key elements in weight management. Target MUFA’s (olive, avocado and macadamia nuts) because the body burns them very well. The first meal of the day is very important in insulin management. This has an impact on the rest of the day. No crispy cereal (Kellogg’s), 250 ml orange juice, nor yaourt. Eat rather an orange (with fibber). If you drink an orange juice, 100 ml max at one time and go afterwards for a 20’ walk One example: 2 fruits, among which one red berry fruit, with a white full fat-cheese. Use 1 tsp honey and 1 tsp coconut syrup (or Maple syrup). No agave, nor added cane sugar (devitalized). No yaourt here (with a meal), to avoid insulin stimulation (110 level). Add one slice of cheese (Gouda type) and 1 or 2 slices ham. Mind nitrite. You’ll need 500 mg L-ascorbic acid powder (1/16th tsp) to counteract nitrite to avoid nitrosamine formation (cancerous). To be taken 5’ before the meal or just at the beginning. I use the Scottish label – Quali-C– to avoid the rubbish one. No acerola. A shake with collagen powder could help (2 tsp = 10 g). Rice has a not so good GI (glycemic index). I remedy this situation by adding a legume. A diet rich in protein does not guarantee a sufficient intake of lysine when eating cereals (wheat, rice, corn). You lack lysine to optimize the nitrogen balance (a full range of amino acids). => 5 scopes basmati rice (5x 11 g) with 3 scopes pink lentils. I add 1 big tsp butter. You adapt the amount to your desiderata. Pink lentils have more or less the same time cooking (11’). Vary the type of carbs / starch + vegetable (fibber) if you don’t want to feed one type of intestinal bacteria. Transit must be OK with starch. A meal should always begin with fibber and meat (with fat) to optimize the insulin management. See Jessie Inaupsché – the Glucose Goddess – if you need examples. I can give a link with explanations, if interested. Stress management is very helpful to avoid AA cascade and the cessation of lipolysis. The secretion of adrenaline, then cortisol, will lead to a change in blood sugar management. We switch to a different mode, with muscle degradation. Hope it can help.
  • Random, interesting studies

    Literature Review
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    Now here's something controversial and interesting from Cell: To take probiotics post-antibiotic treatment can will inhibit restoration of one's microbiome in contrast to simply letting things run its course without any post-antibiotic intervention (if one's lucky enough to not get a CDI, of course. Yet the course for that may have been set already during Abx treatment, we don't really know if probiotics after Abx can rescue that). A much more effective could be "autologous fecal matter transplant". No foreign donor required. Collecting, filtering, liquefying and freezing one's pre-antibiotic healthy microbiome and using this once on day 0 after antibiotic treatment. Like in hamsters: Eating your own shit. This enriches the (mostly preserved) endogenous microbiome reserves and puts them back from the end to the more proximal parts of the digestive system. Post-Antibiotic Gut Mucosal Microbiome Reconstitution Is Impaired by Probiotics and Improved by Autologous FMT, 2018 Compared to spontaneous post-antibiotic recovery, probiotics induced a markedly delayed and persistently incomplete indigenous stool/mucosal microbiome reconstitution and host transcriptome recovery toward homeostatic configuration, while aFMT induced a rapid and near-complete recovery within days of administration. In rodent experiments, the degree of mucosal colonization with human-specific probiotics even after antibiotic pretreatment was los. Pointing yet again to a huge importance of specifity between host species and strain. I.e. rodent studies for testing probiotic benefits in humans are quite garbage? The study went on to human volunteers with the same and apparently very reasonable 11-strain Lactobacillus + Bifidobacterium probiotic blend ("Supherb Bio-25", 25 billion CFU twice daily): Following antibiotic treatment, seven participants were followed by watchful waiting for spontaneous microbiome reconstitution, six participants received aFMT (STAR Methods), and eight participants received the aforementioned 11-strain probiotics preparation administered bi-daily for a period of 4 weeks (Figure 3A). participants from the aFMT arm received an intrajejunal infusion of 150 ml of processed and liquefied stool (on day 0), which had been obtained from the participant prior to the antibiotics therapy In the spontaneous recovery group, significant differences in stool composition compared to baseline abated within 21 days of antibiotics cessation (Figure 4B). In contrast, probiotics-consuming individuals did not return to their baseline stool microbiome configuration by the end of the intervention period (day 28), and dysbiosis was maintained even 5 months after probiotics cessation, with all stool samples collected through day 180 remaining significantly different from baseline dun- dun dun dun. And here's another interesting find from nature microbiology, where they blasted volunteers with the three "last-resort" antibiotics meropenem, gentamicin and vancomycin: Recovery of gut microbiota of healthy adults following antibiotic exposure, 2018 The gut microbiota of the subjects recovered to near-baseline composition within 1.5 months, although 9 common species, which were present in all subjects before the treatment, remained undetectable in most of the subjects after 180 days. That latter part sort of negates the first statement, doesn't it? Finally, some species detected at D0 were not detected again within the study time frame. These included: (1) members of genus Bifidobacterium that are considered pathogen-protective and immunostimulatory; 2) butyrate producers such as Coprococcus eutactus and Eubacterium ventriosum and (3) methane-producing Methanobrevibacter smithii associated with the efficient digestion of polysaccharides. Remarkably, only two F. prausnitzii strains were able to recover by D180, another six could not recover through the study period (Supplementary Fig. 3), reflecting the different recovery capacities between conspecific strains.
  • Bioenergetic Music/Music Theraphy.

    The Noosphere
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    ThinPickingT
    https://youtube.com/watch?v=nBM1-DwjA8I
  • Cancer (AML)

    Bioenergetics Discussion
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    @thibaud I found a post in the old forum where someone submitted their email exchange with Ray Peat. Hope it helps: Post in thread 'Ray Peat Email Advice Depository' https://lowtoxinforum.com/threads/ray-peat-email-advice-depository.1035/post-119453 I don't eat liver as it makes me very nauseas but I could try brewers yeast if it is useful for something? I haven't tried B1 or pantothetic acid. Would this be in addition to brewers yeast? I don't currently use aspirin but am trying to source a pure form in the UK. Would you be able to provide approximate doses for all of the above please and let me know what they assist with? Ray Peat said: Vitamin B1 helps to oxidize glucose, so if you try 50 or 100 mg with a meal you should watch for possible hypoglycemia from the insulin. Pantothenic acid is safe in doses of 100 or 200 mg, and helps to limit hypoglycemia. Brewers' yeast has other nutrients that help with repairing the pancreas, but can cause gas, so it's best to start by pouring hot water over an ounce or two of it, and using just the liquid.
  • Popcorn is a SUPERFOOD

    The Kitchen
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    annisA
    @risingfire thank you.
  • Fenclonine

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    alfredoolivasA
    @engineer I am all for modafinil but its the opposite of peaty lol. Saying Modafinil is peaty is like saying estradiol is peaty. But its a great drug that actually works. Increases all transmitters and excitatory molecules, with a good safety spectrum. No deaths atributed to it I think and some kid took 4 grams of it I believe and lived to tell the tale.
  • Poor sleep, waking up at night

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    R
    Necroing my own post but B complex and increased calorie intake (including 70+ g of fat) seems to have fixed this problem. Mag glycinate was, however, of no avail.
  • Arsenic poisoning PDH

    Not Medical Advice
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    alfredoolivasA
    @wtpyrucet instant/freeze dried coffee is extremely high in arsenic FYI
  • Tuinone a new product by Georgi

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    @jamezb46 i am going to try Black Seed Essential Oil is that an acceptable substitute
  • What to buy with BestBuy store credits

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    engineerE
    @cookiemilkshake nope, not in a million years, I went through this rabbit hole before getting into Peating and the best sounding options are in fact in the $20 range and are all wired. if you need headphoneys, the xm6 aren't bad but that space is super competitive, so look at the reviews on ASR to get a better look
  • Glucose loading cures everything?

    Bioenergetic Development
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    alfredoolivasA
    @engineer I’m lmaoing, nuclear Peating is a legendary thread at least.