@sunsunsun Hitler?

I took cialis for a bit. It made me feel like crap: low mood, dizzy, back pain, low blood pressure, and a few times it gave me a hefty inflammatory response like the flu.

@Meeka I stopped taking it early and felt better within a couple of days. I was prescribed it again after that and only made it through one dose. I won’t be taking that antibiotic again.

@hawk1 Yeah I don't think you understood the article, if you are looking at these sources.

@Mossy said in Bile can serve as a reservoir for funghi, making them harder to treat: you obviously don't think the vitamin A from liver is enough or effective in the same manner as supplementing vitamin A? No. Whenever I can eat 2 chicken livers (broth) it's fine. Not always available. No need to supplement if I eat liver. Apart case: Infection, higher ratio and more D3.

@wester130 I have two versions. One came diluted, at 25%. The other is 100%, not diluted. And, to qualify me even further for a Darwin award, I didn't even mean to grab oregano oil, but a different oil. I put the 100% on my skin.

@Jennifer Good news that you're getting away from the computer.  I've been doing the same. I don't believe I can change the title, but if I could, I promise I would, to put the burden, so to speak, on me, rather than you.  Though, I think the evidence will show your inclination to cooking is more natural than mine. Ok, so your brother likes attention to detail as well.  I think that makes sense.  Guys can have a more analytical approach, and girls more intuitive.  Though, that can vary, I think, depending on the task.  For me, cooking these days is more work than fun.  So, I think my desire to be precise is so I can be efficient with my time and move on to another task, or even better, free time.  Though, with my precision, I do want to get it right, so the finished dish tastes as it should. Indeed, that is trying, to say the least — serious trauma.  I'm glad you're able to move forward and that you've gotten thyroid to work for you.  It was an eye opener for me, to learn that supporting the physiological can help deal with the psychological.  I tended to approach everything as mind over matter.  Where sometimes supporting the matter can help the mind.  If thyroid works for you, I see that as a win. I must say, I would've coveted your red floaties over the blue.  At least as a younger child.  My story is very similar, coincidentally, where I was crying to have the red cup my brother had, and I had the blue.  Ok, now that I can relate to...floating in the water and relaxing, versus trying to conquer the wave. I think if there is one activity that is anti-internet age, it is floating.  The saying these days is to "touch grass", to all of us who are online too much...maybe we can add to that, "go float", "touch water", etc. That is tough, new meals on demand.  I've trained my dad to know he won't get that every night.  Most nights are a mix of premade and new ingredients.  Like I may have premade seasoned beef and rice, which I'll use in a just-made burrito or taco.  So, your dad's appetite is low to the point that only fresh food appeals to him?  Or, is he purposely being ornery? I think you'd have a good chance if The Peat is Right or Wheel of Alternative Medicine ever becomes a game show. Interesting about sprouted grains being sweeter.  Maybe there is something to that.  Where a riper version of something is usually sweeter...maybe the same for sprouted grains.  You had me at Wonka .  Wonka anything has got to be better.

More info on the way how coco acts... How does coconut oil can stabilize or protect ingested PUFA from oxidation? Key ideas Coconut oil is not just resistant to oxidation but it can stabilize membranes. Coconut oil protects against the inflammation caused by endotoxins (but don’t use coco in case of a detox at the beginning of the process because it could amplify the immune reaction). SFA has an impact on enzyme expression when use in high amount (far from the ratio 2:2:1 for SFA/MUFA/PUFA). If you have a high intake of LA (omega-6), it can compete with ALA (omega-3) for the enzymes that are responsible for converting ALA into anti-inflammatory eicosanoids. SFAs like lauric acid (from coconut oil) don’t require desaturases. Thus, adding coconut oil won’t inhibit PUFA processing by competing for those enzymes, because SFAs don’t undergo desaturation. Coconut oil is 90 % SFA with 2/3 MCT oil. Adding coconut oil may help protect membranes by giving a spatial and stabilizing protection, improving membrane packing. ! Caveat: Balance is Key: Too much of a good thing is bad. How does coconut oil can stabilize or protect ingested PUFA from oxidation? Coconut’s structure, primarily consisting of saturated fats, is less susceptible to the chemical reactions that cause oxidation. Not just opposing resistance or fragility to oxidation (rancidity) but the way SFA can stabilize membranes. Coconut oil can indirectly protect PUFAs from oxidation by stabilizing the overall lipid environment and potentially influencing PUFA metabolism. (1) Saturated fat content, particularly medium-chain fatty acids (MCFAs) like lauric acid, can help to pack and stabilize cell membranes, making them less susceptible to the damaging effects of oxidation. Additionally, coconut oil's unique fatty acid profile and natural antioxidants may further contribute to its resistance to oxidative damage. When adding SCFA in a meal having some PUFA, it forms a tighter packing; when incorporated to tissues, it reduces the space available for PUFA chains to move and react with free radicals, thus stabilizing the membrane and protecting PUFAs from oxidation. Ray Peat, making a extrapolation in “Unsaturated fatty acids: Nutritionally essential, or toxic?” Question to AI How can SFA from coconut oil stabilize and thus protect incorporated fat in membrane? A clue: When incorporated to tissues, it reduces the space available for PUFA chains to move and react with free radicals, thus stabilizing the membrane and protecting PUFAs from amplifying ROS. Detailed answer on the link. https://mirzoune-ciboulette.forumactif.org/t2109-english-corner-coconut-oil-stabilizes-or-protects-ingested-pufa-from-oxidation#30204

The connection between dopamine and serotonin https://haidut.me/?p=2830 It just so happens that dopamine and serotonin have an inverse relationship. Each one suppressed the levels of the other. Thus, when serotonin is high dopamine is low and vice versa. That relationship extends to synthetic molecules that mimic the effects of serotonin or dopamine at the receptor level. For example serotonin agonists suppress dopamine synthesis and vice versa. Serotonin (5-HT) promotes blood vessel thickening, may cause cardiovascular disease (CVD) Serotonin (5-HT) may drive brain/liver/pancreatic and many other cancers, at the genomic level Serotonin (5-HT) increases inflammatory mediators (IL-6, NF-kB), may cause atherosclerosis SSRI drugs, serotonin (5-HT) can cause chronic fatigue syndrome (CFS) Blocking serotonin may treat obsessive-compulsive disorder (OCD) Drop in dopamine behind giving up And it goes on and on and on! https://haidut.me/?s=serotonin Looks like maybe microdosing a DA could be the way to go? Edit: Looks like the weird side effects from DAs are truly just a stress response? https://lowtoxinforum.com/threads/dopaminergic-drugs-like-bromocriptine-may-treat-alcoholilsm.11828/

@engineer buv

@sunsunsun said in Height Growth That Makes Sense: sports female player and take her home. Obviously a joke @sunsunsun said in Height Growth That Makes Sense: you not the guy who bragged about abusing a muslim woman in public? thats definitely not me probably the Hitler guy @epstein who I have banned btw

[image: 1776786468717-a4097f4b-73f2-4c4b-a340-db6378d8681d-image.png] JP is doing everything to not go back to this.

@engineer I heard some QUACK pot on twitter claim 17 epi Oxandrolone and androstane come up as Oxandrolone on lab tests.

@Mauritio said in Random, interesting studies: anything that has alot of polyphenols with the aspirin should work. Yes, to counteract excess oxidation and then inflammation. But we need to optimize mucin thickness with glutamine (and taurine to counteract the excitotoxcity in the brain). I take half a teaspoon of taurine and the same with glutamine powder, one hour before bedtime, when I feel a stomach acidity. No glutamine if you suffer from dysbiosis (suspicion of candidiasis: it feeds the bacteria). When it's nervous, L-theanine 225 mg and 1 tsp collagen do the job (cramp). Never take SSRS as a usual med...

I call this Illuminatione, not dropspirenone [image: 1776734580390-96ac4c93-20b6-4a3c-b8a1-542411766669-image.png]

@engineer yeah you are shooting ROPES

@CrumblingCookie interdasting thanks

If you want other sources: Are PUFAs toxic? Video of Chris Masterjohn 30’ https://youtu.be/WRmUzYD8l7Q CM earned a PhD in Nutritional Sciences from the University of Connecticut in 2012 and currently researches the physiological interactions between fat-soluble vitamins A, D, and K at the University of Illinois, Urbana-Champaign. https://chriskresser.com/an-update-on-omega-6-pufas/ Eat real food and balance your diet. Avoid industrial seed oils. Don’t go overboard with the nut flours. Eat pre-formed EPA and DHA (white fish). Ray Peat PhD. – Kate Deering – Dr. Rita Lee – Etc. Huile de poisson et effet sur la thyroïde http://mirzoune-ciboulette.forumactif.org/t1388-huile-de-poisson-et-effet-sur-la-thyroide#15791 Effets anti thyroïde des oméga-3 (In French, translator needed) (See translation of the excerpt below) Excerpt: Translation (« Huile de poisson et effet sur la thyroïde » => Fish oil and effect on thyroid) • ALA administration results in a 22% reduction in T3, the most potent form of thyroid hormone. T4 to T3 conversion rates decrease by 56% in response to ALA ingestion. ALA even interferes with normal T3 levels if you pre-administer T4 into the cells. (2) 2. http://www.ncbi.nlm.nih.gov/pubmed/1815532 • Animals fed a high PUFA diet compared to a high SFA diet (with corn oil or lard) experienced a significant decrease in thyroid hormone response in PUFA-fed rats. (3) http://www.jbc.org/content/256/14/7113.full.pdf+html Excerpt 1 from: Arachidonic acid causes an uncoupling effect and inhibits cellular respiration https://www.sciencedirect.com/science/article/pii/S0891584999000349 “It is shown that arachidonic acid causes an uncoupling effect under state 4 respiration of intact mitochondria as well as a marked inhibition of uncoupled respiration. Excerpt 2 from: Unsaturated Vegetable Oils: Toxic http://www.raypeat.com/articles/articles/unsaturated-oils.shtml To defend the seeds from the animals that would eat them, the [PUFA]-oils block the digestive enzymes in the animals' stomachs. Their tendency to oxidize is very great. These oxidative processes can damage enzymes and other parts of cells, and especially their ability to produce energy. The enzymes which break down proteins are inhibited by unsaturated fats, and these enzymes are needed not only for digestion, but also for production of thyroid hormones, clot removal, immunity, and the general adaptability of cells. The risks of abnormal blood clotting, inflammation, immune deficiency, shock, aging, obesity, and cancer are increased. Thyroid and progesterone are decreased. Since the unsaturated oils block protein digestion in the stomach, we can be malnourished even while "eating well." *) Useful info: more to be read on my forum. Effets anti-thyroïde des oméga-3 Effets Immunosuppressifs des omega-3 https://mirzoune-ciboulette.forumactif.org/t2042-effets-anti-thyroide-des-omega-3#29683 Excerpt: No one disputes the benefits of omega-3s for reducing inflammation and counteracting an overactive immune response. But it's all about long-term use. Not to mention that some sources of omega-3s also provide omega-6s. This leads to the storage and release of amino acids. See the details in the post "Fatty Acids for Dummies," linked below. (15) You'll find further information in the links provided below.

Improving blood flow to the extremities (hands and feet) involves more than just "moving more." It requires a balance between the mechanical pumping of the heart and the biochemical signals that tell your blood vessels to open up (vasodilation). For someone focused on metabolic efficiency, the goal is to improve circulation without triggering excessive stress responses that can actually lead to peripheral vasoconstriction. 1. The Biochemical Trigger: The Role of CO2 Effective circulation depends on the Bohr Effect. For oxygen to leave your blood and enter your tissues (especially in the small capillaries of your fingers and toes), carbon dioxide (CO2) must be present. Vasodilation: CO2 is a powerful natural vasodilator. When your metabolic rate is high and you are producing CO2 efficiently, your blood vessels relax, allowing blood to reach the extremities. The Trap: Over-exercising to the point of "gasping for air" or hyperventilating actually flushes CO2 out of the system. This can cause the peripheral vessels to constrict, leading to cold hands and feet even while your heart rate is high. 2. Strategic Exercise Selection To optimize blood flow to the extremities, the type of movement matters. Resistance Training (Concentric Focus): Lifting weights or bodyweight movements (like squats or push-ups) creates a mechanical "pump" effect. Focus on the concentric (the lifting phase) to stimulate blood flow and metabolic demand without creating excessive tissue damage or systemic inflammation. Low-Impact Steady State (LISS): Walking at a brisk pace where you can still breathe through your nose helps maintain a high CO2 tension. This keeps the peripheral "gates" open longer than high-intensity sprinting might. Micro-Movements: If you spend long periods at a desk, simple calf raises or grip strengtheners are highly effective. The calves are often called the "second heart" because their contraction is essential for pumping venous blood back up from the feet. 3. Thermoregulation and the "Core-to-Extremity" Link Your body prioritizes keeping your internal organs warm. If your core temperature drops even slightly, the body will pull blood away from your skin and extremities to protect the center. Warmth as a Catalyst: Exercising in a warm environment or wearing adequate layers helps signal to the nervous system that it is "safe" to send blood to the periphery. Metabolic Rate: A robust oxidative metabolism keeps your internal "furnace" running. If your resting metabolic rate is low, your body will naturally be more stingy with blood flow to the fingers and toes. 4. Nutritional and Biochemical Support Circulation is also a matter of fluid dynamics and mineral balance. Magnesium and Calcium: Magnesium helps the smooth muscles of the blood vessels relax (vasodilation), while calcium helps them contract. Ensuring adequate magnesium intake can prevent the "clamping" of peripheral vessels. Sodium Balance: Adequate salt intake is necessary to maintain blood volume. Low blood volume makes it much harder for the heart to push blood all the way to the ends of the limbs. Short-Chain Fatty Acids (SCFAs): Compounds like butyrate can support mitochondrial health and gut integrity, which indirectly supports systemic blood flow by reducing the low-grade inflammation that can make vessels "stiff." Summary of Strategies Strategy Action Mechanism Nasal Breathing Breathe only through the nose during light exercise. Increases CO2 retention and vasodilation. Calf Raises Perform 20 reps every hour while sitting. Engages the "venous pump" in the lower legs. Temperature Check Keep the torso and neck warm. Prevents the "survival" vasoconstriction reflex. Mineral Balance Ensure sufficient Magnesium and Salt. Maintains blood volume and vessel flexibility.