Dandruff or scalp irritation? Try BLOO.

  • 3 Votes
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    JenniferJ
    @sunsunsun said in switched to brown rice, cut back granulated sugar, increased vegetable (even raw) intake: stronger, leaner, feel great, digestion good, better overall Same here. After years of avoiding veggies due to SIBO, I’ve been averaging roughly a kilo of baby potatoes daily since December of last year and like you, I’m leaner, my digestion, appetite, temp, pulse rate, energy level, mood, cycle and hair volume improved and the most surprising thing is their positive effect on my PTSD. From the moment I reintroduced them, I haven’t had a single PTSD attack, something that had been a daily occurrence since my mum’s tragic passing almost 4 years prior. Just as surprising was waking the following morning, and every morning since, with my midsection noticeably leaner—my jeans are much looser in the waist now—which seemed wild to me because not only did starch used to bloat me to the point of looking pregnant, I’m having far more calories.
  • Songs you like

    The Noosphere
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    JenniferJ
    @Luke said in Songs you like: @Jennifer said in Songs you like: @luke What luck! I forgot about football, but I did think of The Sopranos. I thought if it was featured in an episode I’d get a pass, but I checked and it wasn’t so I went for nostalgia, figuring you and I are close enough in age that you probably grew up hearing it, too. The song I posted on the previous page (Don't stop believin') is the most famous and last song featured in Sopranos. I have never watched that Johnny Depp movie from 500 miles song, though. Looks like fun. https://www.youtube.com/watch?v=TPzU1Uz8ujw They chose a great song. It’s one of my favorites. I haven’t seen Benny & Joon either. It does look fun. The characters seem endearing.
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    H
    @Korven ah hell nah isnt tanning salon same thing?
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    C
    Replying late, I know, but I was doing a key word search for green peas and came across this thread. Sounds like orthorexia to me. There's no way green peas were doing all that (and if they were, please explain the mechanism), unless you were downing like a kilo of them a day or something. And even then it wouldn't make sense. Per serving, they are not that high in phosphorous. And high phosphorous alone isn't going to do everything you mentioned.
  • Humorous musings

    The Junkyard
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    DavidPSD
    I do hope this is true. . [image: 1772277515264-16fc98ef-9609-43cf-bf49-f9b1f27582ae-image.png]
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    Milk DestroyerM
    The benefits I got from periactin were from just nibbling a little bit of a 4mg tablet once a day. One little nibble a day and I felt very slightly more confident and controlled without sedation. I have experienced the sedation from periactin and it ruins my day.
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    SitaruimS
    @disfrutarlo This is interesting, I'll try doing this at least once a day. I just did it shortly before going to bed and I immediately see a lot better. It may just be that I rid myself of my sleepiness with the vigorous rubbing, lol.
  • 11KT - 11-keto-Testosterone

    Products
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    engineerE
    @Mauritio was it the pheromones or the thermogenic part that made you consider 11 keto T?
  • Idealabs new bottle

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    daposeD
    @engineer it really depends on what you ordered and what solvent you selected. Not all have options but some do. Which product are you referring to? Georgi will randomly swap out ingredients and or solvents on occasion. Not too often but enough times where I pay close attention to what he is selling “in stock” as an example I order his magnoil which is always a specific form of magnesium in dmso oil. But one time I got the product and I had to squeeze so hard my eyeballs were going to pop out of my head to get one drop. After a week of tripling my grip strength I looked it up and he was out of the normal for of magnesium and put the fill mag in a deferent solvent. I threw the dumb one away and waited for dmso to show up on the website. I’ve seen varying bottle types over the years too.
  • Too high systolic blood pressure?

    Not Medical Advice
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    alfredoolivasA
    @engineer Drop everything
  • Exploding Head Syndrome

    The Junkyard
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    loessL
    @John-Smithra I dealt with this while stuck living in a moldy house for two years. Along with the loud explosion noise I was also experiencing hypnic jerks where I would lurch forward involuntarily, or an arm or leg would whip into the air, as I attempted to drift off into sleep; this would violently jolt me awake. Sometimes they were accompanied by a flash of light in my vision. I would regularly go through 40-50 of those in a row or more, forced to stay awake for hours before my body became so exhausted that it was able to push over the threshold into sleep, for a short while at least. Needless to say it was torturous; once I got out of that house, my life and health got so much better.
  • Best meals to make with rice ?

    The Kitchen
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    H
    Eat potato instead
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  • Milk is goyslop

    Bioenergetics Discussion
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    R
    @EPSTEIN lol this guy is so retarded its actually charming
  • Aluminum inhibits carbohydrate metabolism

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    sunsunsunS
    silicon chelates aluminum *edit posted that b4 reading your whole post
  • Oxaloacetate and PQQ as potent anti lactate agents

    Literature Review
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    U
    @alfredoolivas While a portion of OAA is indeed converted to citrate, this is actually a feature, not a bug, of its anti-lactate profile: Clearing the Bottleneck: By converting to citrate, OAA "pulls" Acetyl-CoA into the TCA cycle. Activating PDH: High levels of Acetyl-CoA normally inhibit Pyruvate Dehydrogenase (PDH). When OAA clears that Acetyl-CoA out by turning it into citrate, it "unlocks" PDH. Result: Pyruvate is now more likely to be converted into Acetyl-CoA (to feed the cycle) rather than being "shunted" into lactate. Cytoplasmic vs. Mitochondrial Activity The anti-lactate effects described in studies from exogenous OAA often occur in the cytoplasm before the OAA even reaches the mitochondria: The Redox Buffer: In the cytoplasm, OAA effectively starves the LDH enzyme of its necessary fuel as they both compete for use of nadh The Malate Shuttle: The resulting Malate then enters the mitochondria, effectively "shuttling" those electrons in for oxidative phosphorylation rather than letting them fester as "reductive stress" in the cytoplasm. Kinetic Inhibition of LDH OAA is a structural analogue of pyruvate. Because of this similarity, it can act as a competitive inhibitor of Lactate Dehydrogenase (LDH). Even if it eventually gets metabolized, its presence in the cellular pool interferes with the enzyme's ability to bind to pyruvate and create lactate. You are correct that OAA is highly unstable and metabolically "hungry." This is why OAA supplementation often requires higher doses or stabilized forms (like thermally stabilized anhydrous OAA) to ensure enough reaches the target tissues before being decarboxylated or converted. OAA's instability (spontaneous decarboxylation to pyruvate + CO2, half-life ~minutes at pH 7.4) necessitates stabilized forms like benaGene (anhydrous OAA) at 100-500mg doses for therapeutic levels, ensuring cytoplasmic delivery before mitochondrial uptake or decay. This supports the observed lactate drops in models without rapid citrate exhaustion.
  • Random, interesting studies

    Literature Review
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    C
    Propolis extract (ethanolic) Appears to have significant effects on healing of upper gastrointestinal tract mucosa (gastric & duodenal ulcers), especially as treatment enhancement of antibiotics against H. pylori, as well as for promoted healing thereafter (gastritis only slowly subsides over the course of at least 6 months up to a couple of years even after successful H. pylori eradication) Using human equivalent conversion from rat trials, generous daily propolis doses seem to be required: Ideally 3600mg. Certainly not below 1800mg. Synergistic combinations with olive leaf extract (OLE) and/or L. rhamnosus and/or L. reuteri. However, propolis monotherapy fails for H. pylori eradication. There's initial inhibition, but then the infection and bacterial evasion catches up. Propolis and Its Potential to Treat Gastrointestinal Disorders, 2018, review Propolis in the Treatment of Oral Mucositis ** Propolis shown effective. Propolis in the Therapeutic Management of Ulcerative Colitis ** "the studies developed with kaempferol, luteolin, and naringenin stood out" ** yet "these studies do not translate to human application, remaining to be explored its efficacy and safety in clinical trials." Propolis and Its Potential to Treat Gastrointestinal Cancers ** Various effects in vitro Antiulcer Activity of Propolis ** "propolis has been used in folk medicine to treat gastric ulcer" ** Dose-dependent protective effects (preventative), but also healing effects ** Effects of propolis mirrored in part by oral caffeic, ferulic, and cinnamic acids ** "100% of the tested extracts inhibited the H. pylori growth" Evaluating the Inhibitory Effects of Probiotic Bacteria and Propolis Extracts on the Growth and Histopathological Changes in Gastric Tissues of Helicobacter pylori Challenged Wistar Rats, 2024 "In vivo, the findings demonstrated that oral administrations of propolis and probiotics [L. rhamnosis, L. reuteri], either separately or in combination, led to significant increases in body weight and amelioration of histopathological changes in gastric tissue samples, particularly in terms of erosion depth, hemorrhagic inflammation, and apoptosis in the infected animals" Effects were dose-dependent and highest at 300mg/KG per day (HED = 48mg/KG, ie 3600mg@75KG). The yellow positive control received antibiotic triple therapy: [image: ijpr-23-1-148158-i001.jpg] "Propolis generally exhibits bacteriostatic properties against various bacterial genera; however, it may demonstrate bactericidal effects at elevated concentrations" "Propolis contains caffeic acid phenethyl ester (CAPE), which inhibits the enzyme peptide deformylase, a critical factor for the survival of H. pylori." "The antibacterial activities of propolis are dependent on the concentration of biologically active compounds, including phenolic acid esters and flavonoids such as pinocembrin and galangin" "During the study, a significant enhancement in the antibacterial activity was observed in the prepared propolis mixture (combination of all four propolis extracts). " "In the gastric tissue samples of the animals treated with propolis and/or probiotics, reduced bacterial load comparable to the antibiotic-treated group animals was observed. " "polyphenol compounds of propolis have significant enhancing effects on the eradication rate of H. pylori in rats with gastritis and peptic ulcers, suggesting that propolis supplementation may enhance the effectiveness of conventional H. pylori treatment" Anti-inflammatory and anti-oxidative effect of Korean propolis on Helicobacter pylori-induced gastric damage in vitro, 2020 "These findings indicate that the use of Korean propolis, which has anti-inflammatory and anti-oxidative effects, can be promising for the prevention of H. pylori-induced gastric damage. South African Propolis: Anti-Helicobacter pylori Activity, Chemistry, and Toxicity, 2025 Of 27 geographically distinct South African propolis sources tested, only 7 propolis compositions exhibited a MIC of >6.25 mg/mL against H. pylori. Many sources were as dose-effective as amoxicillin. "Propolis from northern Spain was investigated against H. pylori with ethanolic and propylene glycol extracts which were found to have MIC values ranging between 6.00 and 14.00 mg/mL" "The compounds pinocembrin, 3‐O‐acetylpinobanksin, and pinobanksin were found to be the most abundant." "Antimicrobially active South African propolis was reported to be primarily comprised of pinocembrin, galangin, and chrysin" Potential Efficacy of Propolis in Treating Helicobacter pylori Infection and Its Mechanisms of Action, 2025 "Propolis demonstrates dual functionality by inhibiting the release of inflammatory mediators and suppressing H. pylori growth" [image: nutrients-17-02803-g005.jpg] "The combined use of propolis with other natural extracts demonstrates superior efficacy. Studies indicate that propolis complexes, when used in combination with olive leaf and licorice extracts, more effectively inhibit H. pylori-induced gastric mucosal ulcers, reduce bacterial colonization, and alleviate gastric mucosal inflammation" "A trial involving 18 infected participants showed that after seven consecutive days of oral administration of Brazilian green propolis extract (3 times daily, 20 drops per dose), 50% of participants experienced a decrease of over 20% in their urea breath test values, indicating an initial inhibitory effect; However, after a 40-day treatment cycle, 83% of participants failed to achieve complete eradication of H. pylori, suggesting that while propolis monotherapy has some activity, it is insufficient for effective eradication and may require optimization of the dosing regimen, such as increasing the dose or frequency, to achieve sufficient antimicrobial concentrations."
  • Energy and fatigue and b vitamins

    Not Medical Advice
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  • A superior alternative to Dichloroacetate (DCA)

    Literature Review
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    alfredoolivasA
    @user73636 Quoting Wikipedia: https://en.wikipedia.org/wiki/Diisopropylamine_dichloroacetate#:~:text=DADA is formed by combining diisopropylamine with dichloroacetic acid. It is chemically related to pangamic acid (formerly known as "vitamin B15")%2C which may convert to DADA and diisopropylamine in the body.[4] Pangamic acid = ester of D-gluconic acid (the sugar-acid part) N,N-dimethylglycine (DMG) (the amino-acid part) Pangamic acid, stomach acid quickly breaks the ester bond and you get free DMG + free gluconic acid.
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    daposeD
    @ThinPicking open ai pin… ! Ass Intake of the wedgie given to wearers of the Open Ass Intake Pin. 🩲