shortness of breath, heart palpitations, low appetite
-
I’ve been having this as of late… I don’t know what to do. I don’t really have much cravings for stuff. I’m not cold or anything. I feel a bit shaky too
-
Did you change anything or did change anything in your life in any of the following areas: Diet, supplements, lifestyle, sleep quality or sleep duration, major stresses in your life, new living or work environment etc? Anything that changed at all?
For example, I once got heart palpitations and shortness of breath after I tried Vitamin K2 MK-7 (no problems at all with the MK-4 form), so it could be something seemingly small like this that has a major impact on your body,
-
@Luke no, haven’t changed anything really
-
too little activity maybe. try a gentle walk after your first two meals of the day and adequate juice
