@Kilgore I ordered some too.

@RayPeatFan Life Extension has silica.

Danny recommends Relentless Improvement brand of K2Mk4.

"They provide the COA, which looks good, and my fingernails have never been this thick before. It also makes me tired, which VK2 has historically done, and I haven't noticed any bleeding, even with very large amounts of aspirin. Lastly, it doesn't upset my stomach in large doses like a lot of other VK2 products I've tried."

It is clean with 15 mg per dose.

@BioEclectic Carlson has silicon dioxide.

@BioEclectic What brands have 5mg of K2 strength?

@Mallard6146 the Doctor's Best powder I found has silicon dioxide in it. Looking for a powder w/o silicon dioxide

@Orindere How exactly do you use the egg whites for cleaning your hair? How much do you use, etc.

A transcript of a conversation Danny had with Ray in 2017.
"The crazy right-wing conspiracy theorists are right about almost everything." — Ray Peat (2017)

https://dannyroddy.substack.com/p/lost-conversations-with-ray-peat