moggy chicken log
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Documenting my transition into the moggy chicken.
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Current stats:
80kg
5'11 (morning height)I am going to try out the durian rider protocols to lose weight.
Essentially, he says to:
1.) Have 10g of carbohydrate per kg of bodyweight
2.) Bike 1 - 2 hours a day
3.) Consume less than 60g of protein & fat a dayHe also frequently talks about hydration & weekly 5-30 hill climbs, which I wll try to simulate.
I will try to do this with this diet along with added sugar to get to 800g carbs.
I am meeting the RDA for all nutrients apart from calcium, vitamin A and b12. Which I plan to supplement with
Supplements and medication:
(current)
400 IU Alpha tocopherol
100mg caffeine
Methyl B12 (1mg)
Cabergoline (0.25mg w)
T4 (50mcg)
Glucosamine (2000mg)
Chondroitin (2000mg)
Zinc 25mg
Egg shell powder (IDK how much)
Test E 125mg week.(Ordered)
Aspirin 330
Trenbolone Hex (75mg w)
Test Cyp (250mg w)
"Purified" Pregnenolone DMSO (40mg daily)(Wish list)
DCA & Meldonium -
Will post changes to protocol and blood work aswell as weight height and life gainz.
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I'll order some glass noodles and ad them too
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@alfredoolivas in the meantime you could easily get some pyrucet which should approximate meldonium, and isnt dca carcinogenic too
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@engineer Maybe it is, I don't plant to do it long term
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@alfredoolivas added sugar is slop, even more so if you dont intend to eat meat, optimal amount is 0 if you have the possibility to eat good fruits
