@peatyourmeat He very much so is. Him deriding Sam Sulek is peak health content.

Do faggots here really care about moralizing on a man's personal life? Gatis is a retard because his episteme is flawed. He's right about most things nutritionally. He has a horrendous view of nature that is totally incongruent with his longetivity life philosophy, but it would have a noticeably positive impact on nearly the entire population today if they took his word as law. I believe someone will come along soon with another raw carnivore style diet that is closer to Gatis than Saladino or Liver King and will make huge waves and may even mainstream the diet. He's right about Wim Hof (from his deleterious breathing technique, to cold exposure) being a quack. He's mostly right about exercise and entirely right about bodybuilding.

@eugene Here is the amend at the end

Here is the light spectrum. I am going to go with the $20 purchase and maybe if there is any interest in this post I will update with my experience when they arrive. I have no faith in the ISO TR2002-2018, because they want me to pay lots of monies to read the summary on blue light.

I am looking to buy a pair of prescription eyeglasses, and many of the online sites have an option to get blue light blocking lenses. Does anyone have experience with this? Does it actually mitigate blue light absorption into the eyes? I already have my night light on my phone and computer near maxed out for blotting out blue light, and I walk around blind most of the day anyway, from not wearing my glasses. EyeBuyDirect has an option, for $20, to add a blue light filter. Some people online have raving reviews, but I am skeptical still. That $20 is roughly 6 quarts of Aldi ice cream. I'm already broke as is. Advice appreciated.

@GreekDemiGod Are you trolling?

So to get back on point of our favorite energy drink, I have concocted a new Bloo special beverage. A fourth a dose of bloo in an ounce of hot water, mixed, then add in half a cup of OJ, half a cup of milk, and a tbs of honey. Bloorange Creamiscle flavored energy drink. Yum!

@pittybitty Sure, and everyone on the planet would agree, but the question is the just-so nature of his archetype in the decline of their metabolism as a process of aging, which is what I am contesting. Is it aging or is it hormones or diet, or sunlight and stress as put by someone in this thread. Why is metabolism slowing down taken as a quality of aging at such a young age.

@Sugar You can find hundreds of NFL "what I eat in a day" videos on the 'tube.

@JulofEnoch THC is arguably the best answer for normie delusions. People will, in total earnest, prescribe smoking weed to treat depression. Among many other things. CBD is also pretty abusrd considering studies where effects are felt are done by hundreds of times the dose in the average CBD item at a given smoke shop.

I was watching this video where the guy who eats a diet exclusively of Velveeta mac and cheese claims he's at the age where his metabolism has slowed down This has never sat right with me. Most people are just complacent with the idea that for seemingly no reason, in your 20s, your metabolism slows down. It's not that I think this is necessarily wrong, but it seems to start in adolescence, takes a brief period of reprive in during the onset of puberty and the honeymoon period, then sets in for the average modern diet consumer by 30. Harvard has some data that seems to be conflicting to this logic, basal expenditure is stable (not relatively stable, just stable) from 20-60 years old, and does not decrease over time. It's almost certain that the logic behind the average normie attributing weight gain and exhaustion to an arbitrary date in their 20s is meaningless. The dietary explaination doesn't seem to be adequate because I don't believe that enough people change their diet significantly enough to explain a biological change. Could it be hormones? Sleep seems out of the question considering that most teenagers get horrendous sleep already. Could it be accumulation of estrogens and where it hits terminal velocity at around the mid 20s. Curious to hear other thoughts.