Topics created by happyhanneke

@happyhanneke For cynomel weigh out 10-20mg to get that 2.5 to 5mcg range.

And with cynoplus make sure the doses don’t exceed 10mcg of t3 per dose. So 53mg of cynoplus max in a dose. Even less is probably better, splitting it up throughout the day.

@happyhanneke nice. Consider researching sodium thiosulfate and see if that can be added to the dmso for benefit. It’s one of the least spoken of supplements in the bioenergetic community for some reason, but Ray spoke about using. It is a powerful decalcifier.

anybody?

@GreekDemiGod The liver is the main source of T4 conversion. If liver health is poor this can be cause T4 to increase reverse t3 and possibly TSH as well.

@happyhanneke You can order these online from farmaciadelnino aswell. They shio to the states

@BroJonas what brand is it exactly? I’m interested

@happyhanneke
if you expect to keep it a while then you can move it to an airtight glass container. But if you use it at a normal pace then i wouldn't concern myself with it too much.

@happyhanneke Flea markets or yard sales.

@NotShanalotte thanks. I have had irregular beats on and off in my life so they don’t really scare me. However after menopause I basically hardly ever had it anymore. So it does make sense that it comes back with hormone use.

https://ridhelp.com/vitamin-k-foods/

BTW There is a nice video explaining thyroid health in detail https://twitter.com/natelawrence_/status/1766186130985107582

There is also a good article that quotes Ray's advice about thyroid https://www.functionalps.com/blog/2012/03/25/ray-peat-phd-on-thyroid-temperature-pulse-and-tsh/

Sometimes all that advice needs to be taken to progress with thyroid health.

@dangley

Syringes and disposable polypropylene pipettes are very handy.

@happyhanneke Yes!

@annis thank you!