Dandruff or scalp irritation? Try BLOO.
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Y
@happyhanneke Flea markets or yard sales.
H
@NotShanalotte thanks. I have had irregular beats on and off in my life so they don’t really scare me. However after menopause I basically hardly ever had it anymore. So it does make sense that it comes back with hormone use.
D
https://ridhelp.com/vitamin-k-foods/
No one has replied
K
BTW There is a nice video explaining thyroid health in detail https://twitter.com/natelawrence_/status/1766186130985107582
There is also a good article that quotes Ray's advice about thyroid https://www.functionalps.com/blog/2012/03/25/ray-peat-phd-on-thyroid-temperature-pulse-and-tsh/
Sometimes all that advice needs to be taken to progress with thyroid health.
@dangley
Syringes and disposable polypropylene pipettes are very handy.
C
@happyhanneke Yes!
@annis thank you!