@BroJonas Achey nips too. This sucks.

Bruh I pigged out on fried food this weekend, family reunion type ish.

Stomach has been inflamed and bloated. Extremities can’t warm up. Mood is mostly awful.

This is why I avoid this 99% of the time

I just learned that cancer cells have high nad to nadh ratio, which is odd cause I thought this was a protective state of cells.

It makes sense to me that increases glycolysis can be the cause of the higher ratio.

So would restoring proper oxidative metabolism lower the ratio compared to the cancerous glycolytic state?

Peat has said proper glucose burning is slower and cleaner than glycolysis that is quicker and more wasteful

https://youtu.be/fEdbxcEqwXg?si=Yd7i_2wJr5_N0Csn

Around 5:45 let’s go

@solsasha14 Are you eating enough?

You could up the calories.

Chris Masterjohn talked about how loading up on zinc doesn’t carry you but a couple days. And that having a more even dose daily is more effective. 2 oysters makes rda zinc

I’ve been eating them daily too. I’ve upped my cals and dropped weight as well. I feel so much better when I eat enough

@splithead_ I would try to find a high maintenance calorie to stick with for a while. 2,300 just seems pretty low. Adding like 50 calories a week might be the approach to avoid too much weight gain. But it’ll be so much easier to cut after finding a high maintenance cal. Maybe add in some weight lifting and more walks but try to not cut out too many cals. And cut for 6-8 weeks at a time. Get in get out

It’s just the grifter grifting harder. Trump really needs to lose so we can move on. Dude has created a new level of political hysteria to where people will vote for the guy no matter what he’s done. Jan 6 indictment anybody? Really nobody cares?

He’ll get RFK to wake everyone up to big pharma and big ag! See he really is on our side!