@jet9 I don’t think there’s a “best meal”. No one can predict how someone will react to certain foods.

I try to utilize a variety of foods that I digest well. I try to do 3 to 4 times carbs to protein in a given meal to stay on the carb train and not dip into the stress hormones too much.

@MuleMan I just go by Peat’s word, not doing more than that within an hour.

But I think NDT absorbs differently and might be ok to do bigger doses. I would just hate to overload the liver and have it dump what it perceives as excess t3. But I think you would be able to tell if this is happening or not

@BeamsOfEnergy I take cynoplus and add cynomel on occasion.

I divide the 2 grains throughout the day and have some with every meal. It’s kinda annoying but that’s what I do.

40mg with breakfast, 27mg with lunch, and 40mg with dinner. Should be around 2 grains that way.

I just try to have each dose have less than 10mcg of t3.

That’s the only way I figured how to do it. If someone has other methods I’d like to know

I like the one where a diabetic friend was losing his toes to gangrene and would heal when given thyroid. When he’d forget to take it it would come back. And this back and forth happened a few times.

I finally got my waking temp to hit 97.8 taking 2 grains of cynoplus.

I’d recommend maybe trying cynoplus instead. Or maybe it just takes a while for you to adjust to the dose. Broda Barnes said it can take a couple months

@BearWithMe Apparently xylitol helps bust streptococcal biofilms

@LetTheRedeemed I ordered from them after you recommended me.

We paid with Zelle and it came in within a month. No complaints here

Was it Haidut that made a post about anger and aggression increasing when brain energy dips below a certain point. And high serotonin playing a major role in a loss of ATP in neurons

@AinmBeo

https://www.jayfeldmanwellness.com/carbs-vs-fats-which-is-the-better-fuel/

Jay’s article has been the most helpful for me to understand

I believe in reincarnation personally. I have memories that I believe are my soul picking my parents and being shot into this world.

But just like any other belief that’s just the extent. It would be arrogant for anyone to say they know for sure. Nobody knows. It’s the biggest question of mankind.

Whatever belief you hold, hopefully it’s reassuring. I don’t think it’s possible for there to just be blank darkness afterwards. How can there be dark or nothingness if there’s no longer a brain or eyes to perceive it?

I think Ray talked about joining the neutrino sea after death