@adrn100k Maybe testing again would have a different reading of TSH.

How’s the temp and pulse tho?

@jet9 I don’t think there’s a “best meal”. No one can predict how someone will react to certain foods.

I try to utilize a variety of foods that I digest well. I try to do 3 to 4 times carbs to protein in a given meal to stay on the carb train and not dip into the stress hormones too much.

@MuleMan I just go by Peat’s word, not doing more than that within an hour.

But I think NDT absorbs differently and might be ok to do bigger doses. I would just hate to overload the liver and have it dump what it perceives as excess t3. But I think you would be able to tell if this is happening or not

@BeamsOfEnergy I take cynoplus and add cynomel on occasion.

I divide the 2 grains throughout the day and have some with every meal. It’s kinda annoying but that’s what I do.

40mg with breakfast, 27mg with lunch, and 40mg with dinner. Should be around 2 grains that way.

I just try to have each dose have less than 10mcg of t3.

That’s the only way I figured how to do it. If someone has other methods I’d like to know

I like the one where a diabetic friend was losing his toes to gangrene and would heal when given thyroid. When he’d forget to take it it would come back. And this back and forth happened a few times.

I finally got my waking temp to hit 97.8 taking 2 grains of cynoplus.

I’d recommend maybe trying cynoplus instead. Or maybe it just takes a while for you to adjust to the dose. Broda Barnes said it can take a couple months

@BearWithMe Apparently xylitol helps bust streptococcal biofilms

@LetTheRedeemed I ordered from them after you recommended me.

We paid with Zelle and it came in within a month. No complaints here

Was it Haidut that made a post about anger and aggression increasing when brain energy dips below a certain point. And high serotonin playing a major role in a loss of ATP in neurons

@AinmBeo

https://www.jayfeldmanwellness.com/carbs-vs-fats-which-is-the-better-fuel/

Jay’s article has been the most helpful for me to understand